Sauna Annet-sur-Marne

Best Saunas Near Me in Annet-sur-Marne, Paris

Venues offering Saunas in Annet-sur-Marne, Paris See map

SaunaInfrared Sauna Body Scrub Spa Package Body Wrap Cryotherapy

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Silhouette & Well-being

12 All. des Cinq Noyers, 77410 Annet-sur-Marne, France

+33 1 60 26 20 87 +33 1 60 26 20 87 Call to book

Dermaplaning

Facial

Golden Thai Spa

1 BIS Rue Jean Jaurès, 77410 Claye-Souilly, France

+33 1 60 27 98 49 +33 1 60 27 98 49 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Tewada Beauty Spa

19 Rue des Tanneurs, 77400 Lagny-sur-Marne, France

+33 1 64 30 37 75 +33 1 64 30 37 75 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Cabinet de Soins "Les Mains d'Ayoa"

54 Chem. de Quincangrogne, 77144 Montévrain, France

+33 6 18 21 59 68 +33 6 18 21 59 68 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Bain Sauvage

23 Rue Gambetta, 77400 Lagny-sur-Marne, France

+33 9 55 66 15 85 +33 9 55 66 15 85 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Plume & Soi

27 Rue Gambetta, 77400 Thorigny-sur-Marne, France

+33 6 87 52 23 78 +33 6 87 52 23 78 Call to book

LED Light Therapy

Electrolysis

Skin Tightening

Cellulite Treatment

BULLE D'AMOUR

97 Rue Saint-Denis, 77400 Lagny-sur-Marne, France

+33 9 70 44 00 16 +33 9 70 44 00 16 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Zen at Home

14 Rue de la Madeleine, 77400 Thorigny-sur-Marne, France

+33 6 21 39 56 35 +33 6 21 39 56 35 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Family fitness

6 Rue Ernest Sarron, 77410 Claye-Souilly, France

+33 1 71 40 30 62 +33 1 71 40 30 62 Call to book

Beauty Spa

15 Cr Pierre Herbin, 77400 Lagny-sur-Marne, France

+33 9 80 85 25 47 +33 9 80 85 25 47 Call to book

Facial

Makeup Service

Salon Linit

4 cour des, 4 Rle des Moutons, 77400 Thorigny-sur-Marne, France

+33 7 50 78 75 02 +33 7 50 78 75 02 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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