Best Saunas Near Me in Écarts, Nimes
Venues offering Saunas in Écarts, Nimes See map
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The Inner Garden
ZA La Ponche, 4 Rte d'Avignon, 30320 Marguerittes, France
+33 4 66 26 16 83+33 4 66 26 16 83Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
L'Escale d'Orient - Hammam Nimes
383 Rte d'Avignon, 30000 Nîmes, France
+33 4 66 05 69 41+33 4 66 05 69 41Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
La Bulle Bien-être de Co, massages de bien-être pour dames, Marguerittes et alentours
3 Rue Calmette, 30320 Marguerittes, France
+33 6 70 22 14 27+33 6 70 22 14 27Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Amandine Beauté d'Âme
11 Pl. de l'Église Courbessac, 30000 Nîmes, France
+33 6 60 47 62 00+33 6 60 47 62 00Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
LOUCIA Beauty-Zen ESTHETIQUE
25 Rue de la Tapie, 30320 Bezouce, France
+33 7 76 09 57 21+33 7 76 09 57 21Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
L’autremen’zen
Chemin de la, 381 Mnt des Alpins, 30000 Nîmes, France
+33 6 03 88 92 91+33 6 03 88 92 91Call to bookRelaxing Massage
Back Massage
Full Body Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Écarts with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Écarts, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
You can try to count the number of five-star businesses around Écarts on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Écarts’s top spa therapists. They're offering much more still.
So grab your next appointment in Écarts, France. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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