Best Saunas near me in Teillé, Nantes
Venues offering Saunas in Teillé, Nantes See map
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Institut de Beauté & Spa Eclat de Douce Heure
19 Rue de Ribaudière, 44440 Joué-sur-Erdre, France
+33 2 40 14 43 29+33 2 40 14 43 29Call to bookDermaplaning
Chemical Peel
Threading
Microdermabrasion
Secret de Lame
73 Rue du Haut Bourg, 44440 Teillé, France
+33 2 40 80 45 29+33 2 40 80 45 29Call to bookKeratin Treatment
Locs
Wig Installation
Hair Colouring
Note de Douceur - Institut de Beauté à Riaillé - Cabine de Flottaison
28 Chem. de la Planchette, 44440 Riaillé, France
+33 2 28 01 64 90+33 2 28 01 64 90Call to bookFacial
Microdermabrasion
Threading
Acne Facial
So'Zen O Naturel
49 La Grehondière, 44440 Teillé, France
+33 6 25 85 59 74+33 6 25 85 59 74Call to bookRemedial Massage
Foot Massage
Full Body Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Teillé with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Teillé with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating spas in Teillé, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked management software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Teillé, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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