Best Saunas near me in 4th arrondissement of Lyon, Lyon
Venues offering Saunas in 4th arrondissement of Lyon, Lyon See map
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Hôtel Lyon Métropole by Arteloge
85 Quai Joseph Gillet, 69004 Lyon, France
+33 4 72 10 44 44+33 4 72 10 44 44Call to bookSauna
Spa Package
Spa à Lyon -Le Spa des Canuts
51 Rue Deleuvre, 69004 Lyon, France
+33 4 78 39 57 72+33 4 78 39 57 72Call to bookSauna
Spa Package
Body Scrub
Body Wrap
L'Atelier des Rouges
9 Rue d'Austerlitz, 69004 Lyon, France
+33 4 78 29 52 60+33 4 78 29 52 60Call to bookGel Nails
Manicure
Nail Art
Pedicure
Spa Lyon Plage
84 Quai Joseph Gillet, 69004 Lyon, France
+33 4 72 10 44 34+33 4 72 10 44 34Call to bookSauna
Infrared Sauna
Spa Package
Fourvière Hotel
23 Rue Roger Radisson, 69005 Lyon, France
+33 4 74 70 07 00+33 4 74 70 07 00Call to bookSauna
Spa Package
Massage Lyon: REFLEX 'MASSAGE
4 Rue de la Quarantaine, 69005 Lyon, France
+33 6 22 76 52 59+33 6 22 76 52 59Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thaï Bien Être - Lyon 2è
56 Rue de la Charité, 69002 Lyon, France
+33 4 72 32 21 79+33 4 72 32 21 79Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Reflexology
Belle de Maïa . Maison de Beauté
31 Rue du Bœuf, 69005 Lyon, France
+33 4 78 37 88 40+33 4 78 37 88 40Call to bookAcne Facial
Facial
Men's Facial
Vanessa Ceyrolle - Massage bien-être & Ateliers massage bébé, ateliers massage femme enceinte, ateliers d'initiation
134 Av. Thiers, 69006 Lyon, France
+33 6 64 47 48 25+33 6 64 47 48 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
CAP NATURA - Centre de Bien-Être Lyon
87 Rue de Sèze, 69006 Lyon, France
+33 4 51 26 03 14+33 4 51 26 03 14Call to book
LovelySpa Lyon soin minceur, anti-âge et massage bien être
35 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 18 03 34+33 4 72 18 03 34Call to bookAcne Facial
Chemical Peel
Dermaplaning
Microdermabrasion
Mon Échappée Bulle
30 Rue Notre Dame, 69006 Lyon, France
+33 7 83 33 84 27+33 7 83 33 84 27Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Un Souffle de bien être : Soins, épilation, massages, reiki à Lyon
3 Rue Elie Rochette, 69007 Lyon, France
+33 6 87 26 96 55+33 6 87 26 96 55Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Borrelly Spa
57 Rue Pierre Corneille, 69006 Lyon, France
+33 4 78 24 74 32+33 4 78 24 74 32Call to bookFacial
Men's Facial
Makeup Service
Microdermabrasion
Spa Algotherm Lyon - Dermo Ocean Spa
49 Rue Auguste Comte, 69002 Lyon, France
+33 4 90 11 17 45+33 4 90 11 17 45Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Institut Soins du Jour
7 Rue de la Favorite, 69005 Lyon, France
+33 4 69 60 28 27+33 4 69 60 28 27Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Presqu'île massage Bien-être
5 Rue Neuve, 69001 Lyon, France
+33 6 07 32 97 35+33 6 07 32 97 35Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
L'Échappée D'Elle - massage kobido à Lyon
9 Rue Bouteille, 69001 Lyon, France
+33 6 88 08 18 75+33 6 88 08 18 75Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Jeanne Gaillard Massage bien-être - Lyon
102 Rue Garibaldi, 69006 Lyon, France
+33 6 44 93 09 60+33 6 44 93 09 60Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mon'Plaisir Bien-Etre
20 Rue Saint-Gervais, 69008 Lyon, France
+33 6 18 43 46 26+33 6 18 43 46 26Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La Maison de l'Esthétique
85 Av. de Lanessan, 69410 Champagne-au-Mont-d'Or, France
+33 4 78 35 13 92+33 4 78 35 13 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PRETTY BODY MADEROTHERAPIE
4 Rue des Rosiéristes, 69410 Champagne-au-Mont-d'Or, France
+33 7 61 74 09 55+33 7 61 74 09 55Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SOHÖK - Traditional Therapy Massage
34 Rue Cuvier, 69006 Lyon, France
+33 6 82 54 34 82+33 6 82 54 34 82Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Le Temps d'un Massage
Espace Pravaz, 4 Rue Pravaz 1er étage, 69003 Lyon, France
+33 7 66 46 60 01+33 7 66 46 60 01Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage - Opieka - Camille Montenoise
28 Rue de Condé, 69002 Lyon, France
+33 6 59 50 30 67+33 6 59 50 30 67Call to bookFoot Massage
Sports Massage
Swedish Massage
Thai Massage
Studio Déesse - Massages & Beauté du regard
5 Rue Pasteur, 69007 Lyon, France
+33 6 48 18 18 68+33 6 48 18 18 68Call to bookMakeup Service
Facial
Centre Pilates Saint-Didier-Au-Mont-D'or
8 Rue Commandant Israël, 69370 Saint-Didier-au-Mont-d'Or, France
+33 6 10 69 23 20+33 6 10 69 23 20Call to book
UNALOME MASSAGES
6 All. Simon Saint-Jean, 69130 Écully, France
+33 6 50 26 18 19+33 6 50 26 18 19Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mel's Party Spa | Activité anniversaire enfants
16 Rue Duquesne, 69006 Lyon, France
+33 6 52 32 84 31+33 6 52 32 84 31Call to bookSauna
Spa Package
Meel massages
77 Rue Racine, 69100 Villeurbanne, France
+33 6 51 23 35 87+33 6 51 23 35 87Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Therapeutic Massage
Shiatsu à Lyon - Béatrice BEST - Praticienne FFST - Cabinet San Bao Lumière
30 Av. des Frères Lumière, 69008 Lyon, France
+33 6 83 98 88 59+33 6 83 98 88 59Call to bookAcupressure
Therapeutic Massage
Chinese Massage
Relaxing Massage
Massage à Domicile Lyon - LS_Détente
51 Rue Maurice Flandin, 69003 Lyon, France
+33 6 22 00 29 20+33 6 22 00 29 20Call to bookTherapeutic Massage
Deep Tissue Massage
Swedish Massage
Ayurvedic Massage
Wangane, spécialiste Kobido
Centre paramédical du phare, 169 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 7 85 88 36 84+33 7 85 88 36 84Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Anaïs Issoire - Médecine chinoise
145 Rue Cuvier, 69006 Lyon, France
+33 6 09 57 51 52+33 6 09 57 51 52Call to bookAcupuncture
Fl'Or en Ciel Magdelaine - Réflexologie et massage Lyon
41 Rue Lieutenant Colonel Girard, 69007 Lyon, France
+33 6 04 49 46 36+33 6 04 49 46 36Call to bookAcupressure
Foot Massage
Reflexology
Therapeutic Massage
Thai Detente Massage - Lyon 7
10 Rue de Bonald, 69007 Lyon, France
+33 7 60 88 88 38+33 7 60 88 88 38Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
ASIA Fitness training
9 Quai Jules Courmont, 69002 Lyon, France
+33 4 78 38 96 92+33 4 78 38 96 92Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Roselart Massage
36b Ave. Joannès Masset, 69009 Lyon, France
+33 6 95 38 89 53+33 6 95 38 89 53Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mille et Un Bien Etre - institut de massage à Lyon
21 Rue Ferrandière, 69002 Lyon, France
+33 4 78 42 59 45+33 4 78 42 59 45Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
L'Oasis MEISO - Lyon
28 Rue de Condé local de gauche, 69002 Lyon, France
+33 7 66 80 47 01+33 7 66 80 47 01Call to book
GRAVITI Lyon 6 - Centre de Flottaison
31 Rue Ney, 69006 Lyon, France
+33 7 63 44 06 49+33 7 63 44 06 49Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Chao Phraya Thaï Massage
26 Rue Masaryk, 69009 Lyon, France
+33 7 81 44 44 17+33 7 81 44 44 17Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Baitong Thairelaxation
34 Rue Cuvier, 69006 Lyon, France
+33 4 78 24 80 47+33 4 78 24 80 47Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Remedial Massage
Bulle de Répit
16 Rue Pierre Corneille, 69006 Lyon, France
+33 7 53 96 69 58+33 7 53 96 69 58Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Spa Deep Nature So Fit - Sofitel
20 Quai du Dr Gailleton, 69002 Lyon, France
+33 4 72 41 20 22+33 4 72 41 20 22Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Espace Mincena Lyon 6 - LPG CelluM6, Aquabiking, Iyashi-Dôme, Massages et soins Pure Altitude, HydraSpa & Onglerie
30 Rue Masséna, 69006 Lyon, France
+33 4 37 48 08 76+33 4 37 48 08 76Call to bookAcne Facial
Facial
Endermospa LPG Lyon 6
81 Rue Garibaldi, 69006 Lyon, France
+33 9 52 03 15 58+33 9 52 03 15 58Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Spa - Au bout du Monde
3 Quai de la Pêcherie, 69001 Lyon, France
+33 9 80 87 91 66+33 9 80 87 91 66Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Luxury Spa
155 Av. Maréchal de Saxe, 69003 Lyon, France
+33 6 59 56 33 76+33 6 59 56 33 76Call to bookSauna
Spa Package
Body Scrub
Lek Thai Relaxation- Massage Thaï traditionnel
9 Rue d'Auvergne, 69002 Lyon, France
+33 6 66 22 25 27+33 6 66 22 25 27Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
Quintessence - Massage bien-être
4 Rue Pravaz, 69003 Lyon, France
+33 4 69 67 23 20+33 4 69 67 23 20Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Le Prestige Spa Lyon
113 Rue Duguesclin, 69006 Lyon, France
+33 4 72 37 26 08+33 4 72 37 26 08Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Epil'Net Crillon - Centre Epilation Lyon
82 Rue Crillon, 69006 Lyon, France
+33 4 72 69 92 69+33 4 72 69 92 69Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Institut Guinot (Lumière)
29 Av. des Frères Lumière, 69008 Lyon, France
+33 4 78 74 70 14+33 4 78 74 70 14Call to bookMen's Facial
Threading
Acne Facial
Chemical Peel
Thaï Détente - Lyon 6
15 Rue Professeur Weill, 69006 Lyon, France
+33 7 69 00 94 96+33 7 69 00 94 96Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Appart&Zen
1 Pl. de la République, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 74 71 23 18+33 4 74 71 23 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'atelier Au Feminin
3 rue Louis Juttet Le Bois Dore, 69410 Champagne-au-Mont-d'Or, France
+33 4 74 71 17 06+33 4 74 71 17 06Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
Isabelle Davis - Massages Renata França Maderotherapie Kobido
9 Av. de Grande Bretagne, 69006 Lyon, France
+33 7 76 31 76 99+33 7 76 31 76 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Spa Nomad & Sens : Massage et Hammam à Lyon 6 (69006)
6 Cr Franklin Roosevelt, 69006 Lyon, France
+33 4 26 30 06 06+33 4 26 30 06 06Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Hammam Le Jade Lyon
12 Av. du Plateau, 69009 Lyon, France
+33 9 83 84 70 54+33 9 83 84 70 54Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
La Maison du Tui Na
22 Quai Jean Moulin, 69002 Lyon, France
+33 9 52 84 02 09+33 9 52 84 02 09Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Institut Guinot (Monplaisir)
99 Av. des Frères Lumière, 69008 Lyon, France
+33 4 78 01 78 69+33 4 78 01 78 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SPA Lounge
34 Rue Jeanne Hachette Part Dieu-Villette - Dauphiné, 69003 Lyon, France
+33 9 88 03 23 43+33 9 88 03 23 43Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
The Benefits of the Lagoon
53 Rue Masséna, 69006 Lyon, France
+33 9 53 37 94 36+33 9 53 37 94 36Call to bookMicrodermabrasion
Facial
Men's Facial
Institut So'Harmony
73 Rue Pasteur, 69300 Caluire-et-Cuire, France
+33 4 72 26 68 54+33 4 72 26 68 54Call to bookThreading
Dermaplaning
Acne Facial
Facial
LGA Minceur et Bien Etre
151 Av. Maréchal de Saxe, 69003 Lyon, France
+33 6 47 50 21 47+33 6 47 50 21 47Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Institut Equilibre et beauté
Rue du Stade, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 72 85 96 74+33 4 72 85 96 74Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Beaute Audrey Girard
44 Av. de la République, 69370 Saint-Didier-au-Mont-d'Or, France
+33 4 78 35 64 63+33 4 78 35 64 63Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
YILAN Massage traditionnel de relaxation
29 Rue Cuvier, 69006 Lyon, France
+33 7 66 29 09 78+33 7 66 29 09 78Call to bookFoot Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massage Relaxation Lyon 6 & Villeurbanne
8 Rue Henri Rolland, 69100 Villeurbanne, France
+33 6 63 62 48 20+33 6 63 62 48 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Boscolo SPA & Benessere Lyon
Boscolo Lyon Hôtel & SPA, 11 Quai Jules Courmont, 69002 Lyon, France
+33 4 87 25 72 11+33 4 87 25 72 11Call to bookSauna
Spa Package
THAI HARMONY SPA LYON 6
7 Bd des Brotteaux, 69006 Lyon, France
+33 9 75 37 62 58+33 9 75 37 62 58Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Spa Cinq Mondes Grand Hôtel-Dieu Lyon
7 Grand Cloître Grand Hôtel Dieu, 69002 Lyon, France
+33 4 78 42 07 07+33 4 78 42 07 07Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Sports Massage
M Massage Institute
12 Rue d'Auvergne, 69002 Lyon, France
+33 4 72 04 05 94+33 4 72 04 05 94Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Institute The Beauty Bar
2 Pl. Jules Ferry, 69006 Lyon, France
+33 4 69 60 18 40+33 4 69 60 18 40Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Matis Institute - Clairmann Wellness
260 Rue de Créqui, 69007 Lyon, France
+33 4 37 65 06 42+33 4 37 65 06 42Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial
Fleur Des Sens
10 All. des Tullistes, 69130 Écully, France
+33 4 78 33 68 12+33 4 78 33 68 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Club Balance
Rue du Stade, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 78 83 92 99+33 4 78 83 92 99Call to book
Massage & Sauna Fleur de Lys
46 Rte de Vienne, 69007 Lyon, France
+33 6 44 88 82 74+33 6 44 88 82 74Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
THAI HARMONY SPA LYON3
252 Cr Lafayette, 69003 Lyon, France
+33 9 51 85 77 93+33 9 51 85 77 93Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
SPA OSMOSE
interphone bouton 21, 12 Rue de la Barre 1er étage, 69002 Lyon, France
+33 4 78 79 94 40+33 4 78 79 94 40Call to bookChemical Peel
Microdermabrasion
Acne Facial
Dermaplaning
Hammam Les Jasmins
1-3 Rue de Milan, 69100 Villeurbanne, France
+33 4 72 43 92 75+33 4 72 43 92 75Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Salle de sport - Wellness Sport club Tassin la Demi Lune
33 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 4 78 34 32 40+33 4 78 34 32 40Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in 4th arrondissement of Lyon with Fresha
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Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in 4th arrondissement of Lyon.
We're excited. You're just a few steps away from booking your appointment in 4th arrondissement of Lyon, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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