Best Saunas Near Me in Teloché, Le Mans
Venues offering Saunas in Teloché, Le Mans See map
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La Maison de la Coquetterie
57 Rue André Teroy, 72220 Écommoy, France
+33 6 99 48 05 35+33 6 99 48 05 35Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L Instant Bien Etre Elodie
1 A Rue de l'Arche, 72220 Teloché, France
+33 2 43 25 95 54+33 2 43 25 95 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Marie-Laure Humeau
9 Rue de l'Oisonnière, 72220 Laigné-en-Belin, France
+33 6 08 03 26 45+33 6 08 03 26 45Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Energiness Ecommoy
35 Rte du Mans, 72220 Écommoy, France
+33 9 63 57 19 70+33 9 63 57 19 70Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Teloché with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Teloché. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Our app users think of Fresha as their go-to guide for Teloché. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one scheduling tool available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Teloché professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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