Best Saunas near me in Monchy-Saint-Éloi, Creil
Venues offering Saunas in Monchy-Saint-Éloi, Creil See map
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O' my beauty
27 Rue de la République, 60290 Monchy-Saint-Éloi, France
+33 6 43 66 30 57+33 6 43 66 30 57Call to bookAcne Facial
Dermaplaning
Makeup Service
Threading
Le bien-naître de bébé
30 Av. du 8 Mai 1945, 60180 Nogent-sur-Oise, France
+33 6 65 95 31 27+33 6 65 95 31 27Call to book
LA SOURCE LOUNGE&SPA
4 Pl. Brobeil, 60100 Creil, France
+33 3 44 72 23 59+33 3 44 72 23 59Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
GIGAFIT Nogent-sur-Oise 100% Lady
82 Rue Jean Monnet, 60180 Nogent-sur-Oise, France
+33 7 78 42 24 33+33 7 78 42 24 33Call to book
ML'E Sens - Salon Spécialisé en Massages Bien-Être Oise
EXCLUSIVEMENT SUR RDV, 34 Rue de Verdun, 60550 Verneuil-en-Halatte, France
+33 6 20 76 25 62+33 6 20 76 25 62Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Les Hautes Évasions
11 Rue Jean Jaurès, 60550 Verneuil-en-Halatte, France
+33 6 81 50 13 82+33 6 81 50 13 82Call to bookCouples Massage
Acupressure
Sports Massage
Remedial Massage
AB Spa Hammam
32 Rue Faidherbe, 60180 Nogent-sur-Oise, France
+33 6 58 64 60 41+33 6 58 64 60 41Call to bookSauna
Body Wrap
Cryotherapy
Spa Package
Douce Heure
6 Rue Jean Jaurès, 60550 Verneuil-en-Halatte, France
+33 3 44 28 08 03+33 3 44 28 08 03Call to bookAcne Facial
Dermaplaning
Makeup Service
Men's Facial
Orcéfa
4 All. du Clos Gaillard, 60870 Villers-Saint-Paul, France
+33 7 69 80 57 01+33 7 69 80 57 01Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
HO'Bonheur De Soi - Praticienne en massage Bien-être à Liancourt (60)
62 Rue Pasteur, 60140 Liancourt, France
+33 6 50 26 24 37+33 6 50 26 24 37Call to bookSports Massage
Swedish Massage
Remedial Massage
Ayurvedic Massage
NESS FIT
Place du 19 Mars 1962, 60870 Villers-Saint-Paul, France
+33 6 99 02 98 01+33 6 99 02 98 01Call to book
Exclusif Fitness
16 Rue du Clos Germain, 60290 Cauffry, France
+33 6 86 03 91 02+33 6 86 03 91 02Call to bookPhysiotherapy
Hammam ZamZam
32 Rue Jules Juillet, 60100 Creil, France
+33 6 26 52 35 72+33 6 26 52 35 72Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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When it comes to spa therapists around Monchy-Saint-Éloi, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
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