Best Saunas near me in Ribécourt-Dreslincourt, Compiegne
Venues offering Saunas in Ribécourt-Dreslincourt, Compiegne See map
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Natur'essence centre de beauté holistique
234 Rue de Paris, 60170 Ribécourt-Dreslincourt, France
+33 7 77 77 71 58+33 7 77 77 71 58Call to bookMen's Facial
Acne Facial
Threading
Bridal Makeup
Bell 'O Spa - Espace détente et bien-être entre Compiègne et Noyon
166 Pl. de la République, 60170 Ribécourt-Dreslincourt, France
+33 3 64 47 50 44+33 3 64 47 50 44Call to bookSauna
Cryotherapy
Infrared Sauna
Body Scrub
Beauty Parlor Merveilleuse | Training Center Beauty News Génération Thourotte
6 Rue Amour Baillon, 60150 Thourotte, France
+33 7 84 99 31 44+33 7 84 99 31 44Call to bookAcne Facial
Microdermabrasion
Men's Facial
Bridal Makeup
Les Mains d’Opale
17 Rue des Sources, 60138 Chiry-Ourscamp, France
+33 7 83 59 13 43+33 7 83 59 13 43Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Grain de Beauté
59 Pl. de la République, 60150 Thourotte, France
+33 3 44 76 05 88+33 3 44 76 05 88Call to bookMen's Facial
Facial
Dermaplaning
Threading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ribécourt-Dreslincourt with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Ribécourt-Dreslincourt. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Things are looking pretty good in and around Ribécourt-Dreslincourt. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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