Sauna Ribécourt-Dreslincourt

Best Saunas Near Me in Ribécourt-Dreslincourt, Compiegne

Venues offering Saunas in Ribécourt-Dreslincourt, Compiegne See map

SaunaBody Wrap Infrared Sauna Spa Package Body Scrub

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Natur'essence centre de beauté holistique

234 Rue de Paris, 60170 Ribécourt-Dreslincourt, France

+33 7 77 77 71 58 +33 7 77 77 71 58 Call to book

Threading

Acne Facial

Bridal Makeup

Chemical Peel

Bell 'O Spa - Espace détente et bien-être entre Compiègne et Noyon

166 Pl. de la République, 60170 Ribécourt-Dreslincourt, France

+33 3 64 47 50 44 +33 3 64 47 50 44 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Beauty Parlor Merveilleuse | Training Center Beauty News Génération Thourotte

6 Rue Amour Baillon, 60150 Thourotte, France

+33 7 84 99 31 44 +33 7 84 99 31 44 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Les Mains d’Opale

17 Rue des Sources, 60138 Chiry-Ourscamp, France

+33 7 83 59 13 43 +33 7 83 59 13 43 Call to book

Relaxing Massage

Remedial Massage

Acupressure

Deep Tissue Massage

Grain de Beauté

59 Pl. de la République, 60150 Thourotte, France

+33 3 44 76 05 88 +33 3 44 76 05 88 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Ribécourt-Dreslincourt with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Ribécourt-Dreslincourt. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Things are looking pretty good in and around Ribécourt-Dreslincourt. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Ribécourt-Dreslincourt, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one schedule maker for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.