Sauna Fréterive

Best Saunas near me in Fréterive, Chambery

Venues offering Saunas in Fréterive, Chambery See map

SaunaBody Wrap Spa Package

Call to book

Gîte-chambres d'hôtes-B&B-Piscine- Les7Sartôts

2280 Rue du Col du Frêne route du, 73250 Saint-Pierre-d'Albigny, France

+33 6 51 59 32 98 +33 6 51 59 32 98 Call to book

Sauna

Spa Package

Institut de Beaute Camélia

50 Rue Louis Blanc-Pinget, 73250 Saint-Pierre-d'Albigny, France

+33 4 79 28 67 03 +33 4 79 28 67 03 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Nathalie Stampfli

238 Rue Jacques Marret Appartement 104, 73250 Saint-Pierre-d'Albigny, France

+33 6 98 29 18 50 +33 6 98 29 18 50 Call to book

Chinese Massage

Couples Massage

Foot Massage

Full Body Massage

SO ZEN BIEN-ETRE 73

109 Rue Louis Blanc-Pinget, 73250 Saint-Pierre-d'Albigny, France

+33 6 47 61 61 18 +33 6 47 61 61 18 Call to book

Les Secrets De Lilie

Lieu Dit Maltaverne, 73390 Chateauneuf, France

+33 4 79 28 49 67 +33 4 79 28 49 67 Call to book

Facial

Microdermabrasion

Men's Facial

ALPIZEN

160 Chem. de Pierre Outend, 73800 Coise-Saint-Jean-Pied-Gauthier, France

+33 7 63 75 38 15 +33 7 63 75 38 15 Call to book

Lune&l'autre

30 Place des muriers, 73390 Chateauneuf, France

+33 6 22 36 12 74 +33 6 22 36 12 74 Call to book

Therapeutic Massage

Couples Massage

Full Body Massage

Swedish Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Fréterive with Fresha

When you want to book a last-minute spa treatment in Fréterive and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

You're looking in the right place for spa treatments in Fréterive. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Fréterive, you can read up ahead of your next appointment and select the very best.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Fréterive, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.