Best Saunas Near Me in Poisy, Annecy
Venues offering Saunas in Poisy, Annecy See map
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Les Soins d'Elodie
28 Rte de Paris, 74330 La Balme-de-Sillingy, France
+33 6 50 59 71 25+33 6 50 59 71 25Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ma Pause Beaute
25 Imp. du Monument aux Morts, 74330 Lovagny, France
+33 4 50 08 22 87+33 4 50 08 22 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Oli Wellness
95 Rte de la Bonasse, 74330 La Balme-de-Sillingy, France
+33 6 11 68 53 43+33 6 11 68 53 43Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Au Bonheur des Sens
1 Pl. de l'Église, 74330 Poisy, France
+33 6 36 47 48 09+33 6 36 47 48 09Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vénus Club - Aquagym/Aquabike & Hammam - Annecy Meythet
2 Rue Emile Tyrode, 74960 Annecy, France
+33 4 50 22 50 40+33 4 50 22 50 40Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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We can show you where it's at in Poisy. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Poisy as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
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