Best Saunas Near Me in Beaulieu-sur-Layon, Angers
Venues offering Saunas in Beaulieu-sur-Layon, Angers See map
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Tropicale Evasion
35 Rue des Palluelles, 49750 Beaulieu-sur-Layon, France
+33 2 41 68 04 29+33 2 41 68 04 29Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Les Sentiers de l'Harmonie - Massages, Esthétique Holistique, Énergétique & Formations
6 Rue des Ceps, 49750 Val-du-Layon, France
+33 6 37 63 10 44+33 6 37 63 10 44Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mon Salon De Bien-être
2 La Barre, 49610 Mozé-sur-Louet, France
+33 6 84 17 12 19+33 6 84 17 12 19Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet de Shiatsu - Mathilde Choisnet
1 La Rue du Bois, 49610 Mozé-sur-Louet, France
+33 6 81 31 84 03+33 6 81 31 84 03Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Beaulieu-sur-Layon with Fresha
Make Fresha the first stop for your next spa treatment booking in Beaulieu-sur-Layon. We've listed all the top spas in Beaulieu-sur-Layon, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Beaulieu-sur-Layon. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Beaulieu-sur-Layon. Time to dial up the temperature and enjoy a dreamy, steamy session.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free online booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Beaulieu-sur-Layon appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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