Best Saunas near me in El Viso del Alcor, Seville
Venues offering Saunas in El Viso del Alcor, Seville See map
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C.R Centro de Bienestar y Estética Integral
C. Manuel de Falla, 29, 41520 El Viso del Alcor, Sevilla, Spain
+34 652 09 84 67+34 652 09 84 67Call to bookFacial Extractions
Threading
Makeup Service
Men's Facial

Centro Estético Carmen Sánchez
C. Juan Bautista, 40, 41520 El Viso del Alcor, Sevilla, Spain
+34 955 07 27 38+34 955 07 27 38Call to bookFacial
Facial Extractions
Dermaplaning
Men's Facial

Centro Estético Inma Carrion
C. Encina, 7, 41520 El Viso del Alcor, Sevilla, Spain
+34 610 30 04 36+34 610 30 04 36Call to bookMen's Facial
Makeup Service
Threading
Facial

Pilar Correa Estética Avanzada y Osteopatía
Av. de las Tinajas, 6A, 41520 El Viso del Alcor, Sevilla, Spain
+34 606 83 27 23+34 606 83 27 23Call to bookThreading
Facial

Armonía Constante
C. Blasco Ibáñez, 13, 41510 Mairena del Alcor, Sevilla, Spain
+34 643 19 35 64+34 643 19 35 64Call to bookMen's Facial
Dermaplaning
Facial
Bridal Makeup

Ángel Troncoso Masajes
C. Olivo, 61, 41510 Mairena del Alcor, Sevilla, Spain
+34 955 94 25 96+34 955 94 25 96Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage

Centro Quiromar
Av. Vereda de San Agustín, 3, 41510 Mairena del Alcor, Sevilla, Spain
+34 676 18 24 67+34 676 18 24 67Call to bookFacial
Makeup Service
Men's Facial
Threading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in El Viso del Alcor with Fresha
Fresha is your personal treasure trove of first-rate spas in El Viso del Alcor. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know you lot in El Viso del Alcor are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in El Viso del Alcor on the Fresha mobile app now.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in El Viso del Alcor, Spain. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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