Best Saunas Near Me in Las Rozas de Madrid, Madrid
Venues offering Saunas in Las Rozas de Madrid, Madrid See map
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Centros Unico LAS ROZAS
Avenida de los Bomberos s/n. Ctra de la Coruña Km 22 C.C. El Pinar de, 28230 Las Rozas de Madrid, Madrid, Spain
+34 917 10 57 99+34 917 10 57 99Call to bookBikini Waxing
Brazilian Waxing
Face Waxing
Full Body Waxing
MICROBLADING Y MICROPIGMENTACIÓN DIANA BELTRÁN
C. Lonja, 13, Centro Médico, 28231 Las Rozas de Madrid, Madrid, Spain
+34 658 06 27 60+34 658 06 27 60Call to book
SANDRA LORENZO - Microblading | Micropigmentación
Calle Comunidad de Madrid 37 CC, Burgocentro 2, Local 96, 28231 Las Rozas de Madrid, Madrid, Spain
+34 666 65 40 74+34 666 65 40 74Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Squad
Pol. Ind. Európolis, C. Copenhague, 6, Local 21, 28232 Las Rozas de Madrid, Madrid, Spain
+34 619 44 14 18+34 619 44 14 18Call to book
Escuela de Yoga Las Matas-Arantxa Villa
C. Pablo Sorozábal, 1B, 28290 Las matas, Madrid, Spain
+34 649 96 71 53+34 649 96 71 53Call to book
Armoni Belleza
de estética en, C. Camilo José Cela, 4, C - Centro, 28232 Las Rozas de Madrid, Madrid, Spain
+34 623 20 41 93+34 623 20 41 93Call to bookAcne Facial
Facial
Makeup Service
Apsara beauty treatments and massages Las Rozas
C. Apeadero, 34, PRIMERA PLANTA, 28290 Las Matas, Madrid, Spain
+34 916 30 32 67+34 916 30 32 67Call to bookPhysiotherapy
Peluquería Marco Aldany Las Rozas (C/Yucatán)
C. de Yucatán, 11, 28231 Las Rozas de Madrid, Madrid, Spain
+34 916 39 27 25+34 916 39 27 25Call to bookHair Extensions
Hair Colouring
Hair Treatment
Keratin Treatment
Forus Las Rozas
C. Camilo José Cela, 2, 28232 Madrid, Spain
+34 916 40 25 40+34 916 40 25 40Call to bookSauna
Spa Package
Centro de Salud de Las Matas
P.º de los Alemanes, 31, 28290 Las Rozas de Madrid, Madrid, Spain
+34 916 30 10 11+34 916 30 10 11Call to bookAcupuncture
Dry Needling
Psychic Reading
Beauty Clinic ALEJANDRA IN LAS ROZAS
Calle de la Comunidad de Madrid 37, LOCAL-167 BurgoCentro II, 28230 Las Rozas de Madrid, Madrid, Spain
+34 639 23 60 71+34 639 23 60 71Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
El Jardín de la A6
C. del Alto de las Cabañas, 6, local spa, 28231 Las Rozas de Madrid, Madrid, Spain
+34 605 44 25 73+34 605 44 25 73Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Alive Beauty Cejas y Pestañas
C. de San Joaquín, 5, 28220 Majadahonda, Madrid, Spain
+34 641 31 67 74+34 641 31 67 74Call to bookLaser Hair Removal
The Silk And Soul Estetica
C. de Puerto Rico, 6, local 5, 28220 Majadahonda, Madrid, Spain
+34 672 14 79 80+34 672 14 79 80Call to bookLaser Hair Removal
Cellulite Treatment
Laser Resurfacing
Centro Indiba Majadahonda
C. San Isidro, 9, 28220 Majadahonda, Madrid, Spain
+34 615 55 25 05+34 615 55 25 05Call to book
SGG beauty
C. de Buenavista, 12, local 1, 28220 Majadahonda, Madrid, Spain
+34 667 31 46 35+34 667 31 46 35Call to bookFace Waxing
Bikini Waxing
Full Body Waxing
Salvador Menéndez
C. Gran Vía, 40, 1º A, 28220 Majadahonda, Madrid, Spain
+34 916 34 36 29+34 916 34 36 29Call to bookRemedial Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Hairdresser Cristina Hernández
Av. de los Reyes Católicos, 4, 28220 Majadahonda, Madrid, Spain
+34 916 38 46 61+34 916 38 46 61Call to bookBalayage
Children's Haircut
Hair Braiding
Hair Colouring
Clínica Luxury Estética y Nutrición
C. Puerto de los Leones, 1, Of. 113, 28220 Majadahonda, Madrid, Spain
+34 916 39 06 80+34 916 39 06 80Call to book
Solmania/centro medico estético IDUMEA
Av. de los Reyes Católicos, 4, 28220 Majadahonda, Madrid, Spain
+34 916 39 86 83+34 916 39 86 83Call to bookSpray Tanning
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Las Rozas de Madrid with Fresha
Fresha is your one-stop shop for the top spa treatments in Las Rozas de Madrid. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
You can try to count the number of five-star businesses around Las Rozas de Madrid on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Las Rozas de Madrid’s top spa therapists. They're offering much more still.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Las Rozas de Madrid spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Spain, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free program to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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