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Sauna Las Palmas de Gran Canaria

Best Saunas near me in Las Palmas de Gran Canaria, Las Palmas

Venues offering Saunas in Las Palmas de Gran Canaria, Las Palmas See map

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Organic Beauty | Limpieza facial | Masaje | Depilación

C. Cirilo Moreno, 22, 35007 Las Palmas de Gran Canaria, Las Palmas, Spain

+34 684 33 04 74+34 684 33 04 74Call to book

Laser Resurfacing

Cellulite Treatment

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Wellness Center at Santa Catalina hotel

C. León y Castillo, 227, 35005 Las Palmas de Gran Canaria, Las Palmas, Spain

+34 928 24 30 45+34 928 24 30 45Call to book

Sauna

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Niko Veira Masajes y Terapias

C. Gravina, 43, 35007 Las Palmas de Gran Canaria, Las Palmas, Spain

+34 611 66 11 74+34 611 66 11 74Call to book

Relaxing Massage

Back Massage

Thai Massage

Reflexology

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Splash Baby Spa Gran Canaria

C/ Obispo Rabadán, n° 19, 35003 Las Palmas de Gran Canaria, Las Palmas, Spain

+34 656 79 87 84+34 656 79 87 84Call to book

Sauna

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R&H PISCINAS

C. los Avellanos, 11, 35018 La Galera, Las Palmas, Spain

+34 638 74 94 42+34 638 74 94 42Call to book

Sauna

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Sauna Portugal

C. Portugal, 27, 35010 Las Palmas de Gran Canaria, Las Palmas, Spain

+34 928 22 72 84+34 928 22 72 84Call to book

Sauna

Infrared Sauna

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Talasoterapia Las Canteras

C. Padre Cueto, 22, 35008 Las Palmas de Gran Canaria, Las Palmas, Spain

+34 928 27 11 70+34 928 27 11 70Call to book

Sauna

Cryotherapy

Infrared Sauna

Body Wrap

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Reducing Body

C. Francisco Barbieri, 7, 35013 Las Palmas de Gran Canaria, Las Palmas, Spain

+34 669 11 39 26+34 669 11 39 26Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Full Body Massage

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Tuí-Na

35007 Las Palmas de Gran Canaria, Las Palmas, Spain

+34 637 37 19 86+34 637 37 19 86Call to book

Therapeutic Massage

Sports Massage

Couples Massage

Reflexology

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Mispa Centro E.I.S

C. Matías Padrón, 108, local 2B, 35004 Las Palmas de Gran Canaria, Las Palmas, Spain

+34 928 02 32 89+34 928 02 32 89Call to book

Sauna

Massage image for Sakthong Thai Massage Las Palmas

Sakthong Thai Massage Las Palmas

C/ Sagasta, 66, 35008 Las Palmas de Gran Canaria, Las Palmas, Spain

+34 828 66 32 48+34 828 66 32 48Call to book

Prenatal Massage

Foot Massage

Thai Massage

Therapeutic Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Las Palmas de Gran Canaria with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Las Palmas de Gran Canaria, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

You can try to count the number of five-star businesses around Las Palmas de Gran Canaria on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Las Palmas de Gran Canaria’s top spa therapists. They're offering much more still.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free online booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Las Palmas de Gran Canaria, Spain. No matter where you are in the world, find an appointment nearby with Fresha.

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