Sauna Cabbagetown-South St.James Town

Best Saunas near me in Cabbagetown-South St.James Town, Toronto

One venue offering Saunas in Cabbagetown-South St.James Town, Toronto See map

SaunaBody Scrub Spa Package

Windsor Arms Hotel

18 Saint Thomas Street, Toronto Old Toronto, M5S 3E7, Ontario

Day Pass

$50

Shoulder Wax

25min

$40

Brow Shaping - 15min

15min

$20

Salt Cave (Halotherapy)

45min

$45

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Cabbagetown Massage Therapy

252A Carlton St. Suite 200, Toronto, ON M5A 2L1, Canada

+1 416-923-0494 +1 416-923-0494 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

LEMAY BEAUTY SALON & SUPPLY

466 Sherbourne St, Toronto, ON M4X 1K2, Canada

+1 416-923-4150 +1 416-923-4150 Call to book

Facial

Microdermabrasion

Acne Facial

Bridal Makeup

Elmwood Spa

18 Elm St, Toronto, ON M5G 1G7, Canada

+1 416-977-6751 +1 416-977-6751 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Othership Adelaide

425 Adelaide St W, Toronto, ON M5V 3C1, Canada

+1 416-361-0101 +1 416-361-0101 Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

New Happy Feet Spa

128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada

+1 416-925-9968 +1 416-925-9968 Call to book

Sauna

Body Scrub

Spa Package

Step Up Massage & Rehab - Adelaide

218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada

+1 416-300-8020 +1 416-300-8020 Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Tuina Toronto

116 Dundas St W, Toronto, ON M5G 1C3, Canada

+1 647-567-6289 +1 647-567-6289 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Oxygen Yoga & Fitness- Yonge and St Clair

1560 Yonge St, Toronto, ON M4T 2S9, Canada

+1 416-964-3247 +1 416-964-3247 Call to book

Vivita Apothecary & Fassage

619A Bloor St W, Toronto, ON M6G 1K8, Canada

+1 647-716-8386 +1 647-716-8386 Call to book

Toronto Community Massage and Wellness

489 College St 3rd Floor, Suite 304, Toronto, ON M6G 1A5, Canada

+1 647-556-0264 +1 647-556-0264 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

The Athlete's Grid

18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada

+1 647-236-3227 +1 647-236-3227 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Tight Clinic Toronto

628 Wellington St W, Toronto, ON M5V 1G4, Canada

+1 647-344-4448 +1 647-344-4448 Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

Danforth East Wellness

1776 Danforth Ave, Toronto, ON M4C 1H8, Canada

+1 416-461-1906 +1 416-461-1906 Call to book

Physiotherapy

Acupuncture

Dry Needling

Hyperbaric Oxygen Therapy

Catalyst Health

162 Cumberland St #49, Toronto, ON M5R 3N5, Canada

+1 647-351-0101 +1 647-351-0101 Call to book

Habibi Spa

301 Davenport Rd, Toronto, ON M5R 1K5, Canada

+1 416-923-7868 +1 416-923-7868 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Wonder Spa

322 Broadview Ave, Toronto, ON M4M 2G9, Canada

+1 416-800-5655 +1 416-800-5655 Call to book

Sauna

Spa Package

416-H.I.K Massage & Wellness Store

1898 Danforth Ave #2, Toronto, ON M4C 1J4, Canada

+1 416-421-0888 +1 416-421-0888 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Step Up Massage & Rehab - Yonge & St. Clair

45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada

+1 416-560-7117 +1 416-560-7117 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Aman Spa

47 Colborne St #100a, Toronto, ON M5E 1E3, Canada

+1 416-863-6564 +1 416-863-6564 Call to book

Sauna

Body Scrub

Spa Package

Toronto Massage Therapy

519 Donlands Ave, Toronto, ON M4J 3S4, Canada

+1 647-991-2332 +1 647-991-2332 Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Riverdale Shiatsu

320 Danforth Ave Suite 202c, Toronto, ON M4K 1N8, Canada

+1 416-466-7483 +1 416-466-7483 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Lemon Holistic

75 Huron St, Toronto, ON M5T 2A8, Canada

+1 416-901-8689 +1 416-901-8689 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Rebalance 4 Men Spa

100 Maitland St, Toronto, ON M4Y 1E2, Canada

+1 416-435-0420 +1 416-435-0420 Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

Alice Studios

TH1, 75 St Nicholas St, Toronto, ON M4Y 0A5, Canada

+1 647-556-5657 +1 647-556-5657 Call to book

Makeup Service

Microdermabrasion

Threading

Facial

Sommer Health & Wellness

54 Wolverleigh Blvd, Toronto, ON M4J 1R7, Canada

+1 416-432-4627 +1 416-432-4627 Call to book

Remedial Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Totum Life Science: King

445 King St W, Toronto, ON M5V 1K4, Canada

+1 416-979-2449 +1 416-979-2449 Call to book

Jenn Mathieu Holistic Wellness

281B Linsmore Cres, Toronto, ON M4J 4L8, Canada

+1 437-263-5780 +1 437-263-5780 Call to book

Sauna

Infrared Sauna

Spa Package

Rosedale Wellness Centre - Massage, Chiropractic & Physiotherapy Toronto

120 Bloor St E #105, Toronto, ON M4W 1B7, Canada

+1 416-975-0499 +1 416-975-0499 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

Chiropractic

HealFlow Elevated Wellness

49 St Clair Ave W unit 102, Toronto, ON M4V 1K6, Canada

+1 437-983-4325 +1 437-983-4325 Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Sutherland-Chan Massage Therapy Clinic Bay and College

76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada

+1 647-748-8585 +1 647-748-8585 Call to book

Remedial Massage

Cupping Therapy

Acupressure

Deep Tissue Massage

Oma Chiropractic & Wellness

1 Munro St, Toronto, ON M4M 2B7, Canada

+1 416-469-0369 +1 416-469-0369 Call to book

Dry Needling

Chiropractic

Physiotherapy

Acupuncture

Touch Massage Bar

451 King St W Suite 102, Toronto, ON M5V 3M4, Canada

+1 416-260-2256 +1 416-260-2256 Call to book

Sauna

Spa Package

Body Scrub

Aionios Med Spa

138 Cumberland St U 7, Toronto, ON M5R 1A6, Canada

(800) 840-8506 (800) 840-8506 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

ESU MASSAGE THERAPY

390 Bloor St W, Toronto, ON M5S 1X4, Canada

+1 416-994-4106 +1 416-994-4106 Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Andrew Foster RMT

189 Parkmount Rd, Toronto, ON M4J 4V5, Canada

14167787533 14167787533 Call to book

Foot Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Restore Integrative Health

321 Carlaw Ave Unit 208, Toronto, ON M4M 2S1, Canada

+1 647-725-2525 +1 647-725-2525 Call to book

Chiropractic

Acupuncture

Dry Needling

Aligned One Wellness

393 Danforth Ave, Toronto, ON M4K 1P1, Canada

+1 647-448-7663 +1 647-448-7663 Call to book

Chiropractic

THE TEN SPOT

1355 Yonge St, Toronto, ON M4T 3A6, Canada

+1 437-880-4568 +1 437-880-4568 Call to book

Sauna

Spa Package

Body Scrub

MOVE fitness club

388 Carlaw Ave Unit 105B, Toronto, ON M4M 2T4, Canada

+1 647-748-6683 +1 647-748-6683 Call to book

Personal Training

Millwood Chiropractic & Massage Therapy Centre

895 Millwood Rd, East York, ON M4G 1X2, Canada

+1 416-425-4399 +1 416-425-4399 Call to book

Chiropractic

Acupuncture

Shey Wellness

556 Palmerston Ave, Toronto, ON M6G 2P7, Canada

+1 647-524-1441 +1 647-524-1441 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Lite Mind Body Harbord - Acupuncture Massage Reiki Psychotherapy

87B Harbord St, Toronto, ON M5S 1G6, Canada

+1 647-822-2279 +1 647-822-2279 Call to book

Acupuncture

MyoCare Registered Massage Therapy

1096 Bathurst St, Toronto, ON M5R 3G9, Canada

+1 416-995-6601 +1 416-995-6601 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

Yoga Tree Richmond Spadina

140 Spadina Ave., Toronto, ON M5V 2L4, Canada

+1 416-603-9642 +1 416-603-9642 Call to book

Healing On The Danforth

320 Danforth Ave #202, Toronto, ON M4K 1N8, Canada

+1 416-850-6241 +1 416-850-6241 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

North Medical Spa

569 King St E, Toronto, ON M5A 1M5, Canada

+1 416-901-6672 +1 416-901-6672 Call to book

Sauna

Body Scrub

Cryotherapy

Body Wrap

Bahn Thai Spa Traditional Thai Massage and Wellness Centre

136 Adelaide St E, Toronto, ON M5C 1K9, Canada

+1 416-594-3406 +1 416-594-3406 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Pure + Simple King West

725 King St W, Toronto, ON M5V 2W9, Canada

+1 416-366-8558 +1 416-366-8558 Call to book

Men's Waxing

Leg Waxing

Brazilian Waxing

Sugaring

Fortis Fitness

11 Carlaw Ave #1, Toronto, ON M4M 2R6, Canada

+1 416-465-4777 +1 416-465-4777 Call to book

Personal Training

Clarity Medspa - DermaPure Partner

1849 Yonge St Suite 309, Toronto, ON M4S 1Y2, Canada

+1 416-960-2222 +1 416-960-2222 Call to book

LED Light Therapy

Electrolysis

Laser Hair Removal

Dermal Fillers

Sweat and Tonic

225 Yonge St, Toronto, ON M5B 1N8, Canada

+1 647-372-0225 +1 647-372-0225 Call to book

Atinama Massage & Wellness Clinic

174 Spadina Ave. Unit 103, Toronto, ON M5T 2C2, Canada

+1 416-214-9090 +1 416-214-9090 Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Shivaga Thai Massage

327 Spadina Ave. #202, Toronto, ON M5T 2E9, Canada

+1 647-727-5269 +1 647-727-5269 Call to book

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Foot Massage

A Hand In Knead Massage And Wellness Inc.

175 Fort York Blvd, Toronto, ON M5V 0C7, Canada

+1 416-360-1451 +1 416-360-1451 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Acupressure

Oriental Natural Health Spa

465 Dundas St W, Toronto, ON M5T 1G8, Canada

+1 647-345-8877 +1 647-345-8877 Call to book

Sauna

Body Scrub

Spa Package

My Touch Beauty Spa & Salon

24 Wellesley St W, Toronto, ON M4Y 2X6, Canada

+1 416-967-6688 +1 416-967-6688 Call to book

Threading

Acne Facial

Bridal Makeup

Facial

Well BYND Wellness Clinic

460 Richmond St W Suite 500, Toronto, ON M5V 1Y1, Canada

+1 416-504-2269 +1 416-504-2269 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

JGrace Massage

15 Wellesley St W #208, Toronto, ON M4Y 0G7, Canada

+1 416-927-8566 +1 416-927-8566 Call to book

Sauna

Cryotherapy

Body Scrub

The Dempster Clinic - Center for Functional Medicine

97 Scollard St, Toronto, ON M5R 1G4, Canada

+1 416-551-9577 +1 416-551-9577 Call to book

Studio Lagree

435 Spadina Rd, Toronto, ON M5P 2W3, Canada

+1 647-352-2775 +1 647-352-2775 Call to book

Formula Fig Summerhill

1238 Yonge St, Toronto, ON M4V 1G3, Canada

(888) 848-1970 (888) 848-1970 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Dundas University Health Clinic

438 University Ave #104, Toronto, ON M5G 2K8, Canada

+1 416-598-4999 +1 416-598-4999 Call to book

Chiropractic

Acupuncture

Physiotherapy

MyBest Clinic, King St, Toronto

626 King St W Suite 100, Toronto, ON M5V 1M5, Canada

+1 833-697-3848 +1 833-697-3848 Call to book

Weight Loss Program

Aionios Med Spa Danforth

592 Danforth Ave, Toronto, ON M4K 1R1, Canada

(855) 418-5443 (855) 418-5443 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

The Yonge & St.Clair Tanning Spa

13A St Clair Ave W, Toronto, ON M4V 1K6, Canada

+1 416-923-2411 +1 416-923-2411 Call to book

Spray Tanning

Caudalie

17 Hazelton Ave, Toronto, ON M5R 2E1, Canada

+1 416-551-9455 +1 416-551-9455 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Massage Matters

97 George St, Toronto, ON M5A 2N4, Canada

+1 647-340-5475 +1 647-340-5475 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

K-Beauty

685 Bloor St W, Toronto, ON M6G 1L3, Canada

+1 416-533-5211 +1 416-533-5211 Call to book

Sauna

Spa Package

Body Scrub

Yoga Tree Bay Dundas

123 Dundas St W, Toronto, ON M5G 1C4, Canada

+1 416-205-9642 +1 416-205-9642 Call to book

Sky Club Fitness Plus Spa

480 University Ave, Toronto, ON M5G 1V2, Canada

+1 416-979-9100 +1 416-979-9100 Call to book

Glow Spa

1675 Bayview Ave, East York, ON M4G 3C1, Canada

+1 416-483-4569 +1 416-483-4569 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

A La Spa + Beauty Bar

1387 Bayview Ave #106, Toronto, ON M4G 3A5, Canada

+1 416-576-7051 +1 416-576-7051 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Laya Spa & Yoga

986 Queen St W, Toronto, ON M6J 1H1, Canada

+1 647-438-9032 +1 647-438-9032 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Sixth Sense Spa & Nail Lounge

901 King St W, Toronto, ON M5V 3H5, Canada

+1 647-368-6716 +1 647-368-6716 Call to book

Men's Pedicure

Fish Pedicure

Gel Nails

Manicure

Bode Spa for men

156 Parliament St, Toronto, ON M5A 2Z1, Canada

+1 647-688-0338 +1 647-688-0338 Call to book

Hollywood Waxing

Sugaring

Back Waxing

Brazilian Waxing

Dwell Gym

235 Carlaw Ave Suite LL 100, Toronto, ON M4M 2S1, Canada

+1 416-465-6200 +1 416-465-6200 Call to book

Midtown Med Spa

567 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada

+1 416-440-0080 +1 416-440-0080 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Spa at Four Seasons Toronto

60 Yorkville Ave, Toronto, ON M4W 0A4, Canada

+1 416-964-0411 +1 416-964-0411 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Jiva Spa Toronto

390 Bloor St W, Toronto, ON M5S 1X4, Canada

+1 416-934-0100 +1 416-934-0100 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Red Maple Massage Therapy

125 Danforth Ave #300, Toronto, ON M4K 1N2, Canada

+1 416-466-8484 +1 416-466-8484 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Studio Lagree

672 Queen St E 2nd Floor, Toronto, ON M4M 1G8, Canada

+1 416-551-9194 +1 416-551-9194 Call to book

THE TEN SPOT

916 Queen St E, Toronto, ON M4M 1J5, Canada

+1 416-613-0252 +1 416-613-0252 Call to book

Back Waxing

Men's Waxing

Face Waxing

Full Body Waxing

Elmspa

557 Church St, Toronto, ON M4Y 2E2, Canada

+1 416-964-4500 +1 416-964-4500 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

THE TEN SPOT

1657 Bayview Ave, East York, ON M4G 3C1, Canada

+1 416-901-6109 +1 416-901-6109 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Guerlain Spa at Hotel X Toronto

111 Princes' Blvd, Toronto, ON M6K 3C3, Canada

+1 647-475-9288 +1 647-475-9288 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Serenity Spa and Lounge

238 Wellington St W, Toronto, ON M5V 3W1, Canada

+1 416-979-2153 +1 416-979-2153 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Healthwinds, The Health and Wellness Spa

650 Mt Pleasant Rd, Toronto, ON M4S 2N5, Canada

+1 416-488-9545 +1 416-488-9545 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

MedSpa Yonge & Davisville: New You Cosmetic Centres

1920 Yonge St Suite 107, Toronto, ON M4S 3E2, Canada

+1 647-247-5736 +1 647-247-5736 Call to book

Sauna

Body Scrub

Spa Package

Cryotherapy

Cambridge Club

100 Richmond Street West #11th Floor, 100 Richmond St W #11, Toronto, ON M5H 3K6

(416) 862-1077 (416) 862-1077 Call to book

Blue Sky Health Center

421 Dundas St W, Toronto, ON M5T 2W4, Canada

+1 647-388-0018 +1 647-388-0018 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Alma Natural Spa

2105 Yonge St, Toronto, ON M4S 2A4, Canada

+1 416-546-7462 +1 416-546-7462 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Baywood Clinic

1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada

+1 416-515-0007 +1 416-515-0007 Call to book

Hollywood Waxing

Adelaide Club

First Canadian Place, 1, Toronto, ON M5X 1C8, Canada

+1 416-367-9957 +1 416-367-9957 Call to book

Hand & Stone Massage and Facial Spa - Toronto Dan Leckie

410 Lake Shore Boulevard West, Dan Leckie Way, Toronto, ON M5V 2V9, Canada

+1 647-347-4909 +1 647-347-4909 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Body Blitz Spa East

497 King St E, Toronto, ON M5A 1L9, Canada

+1 416-364-0400 +1 416-364-0400 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Sutherland-Chan Clinic Danforth-Broadview

129 Danforth Ave, Toronto, ON M4K 1N2, Canada

+1 416-690-5777 +1 416-690-5777 Call to book

Foot Massage

Lymphatic Drainage Massage

Acupressure

Reflexology

J.French Beauty and Spa

106 Cumberland St 3rd Floor, Toronto, ON M5R 1A6, Canada

+1 416-551-5512 +1 416-551-5512 Call to book

Hollywood Waxing

Sugaring

Back Waxing

Bikini Waxing

Vive Fitness 24/7 Bathurst Toronto

807 Bathurst St, Toronto, ON M5R 3G2, Canada

+1 416-901-8483 +1 416-901-8483 Call to book

Personal Training

Mokara Spa at OMNI King Edward Hotel

37 King St E, Toronto, ON M5C 1E9, Canada

+1 416-863-3131 +1 416-863-3131 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Solace Tanning Studios

464 Queens Quay W, Toronto, ON M5V 2Y3, Canada

+1 416-345-8484 +1 416-345-8484 Call to book

Spray Tanning

Top reviews of Saunas near you in Cabbagetown-South St.James Town

5.0

Average of 1 review of 1 venue.

Our senior group enjoyed our spa day experience. The tea service was delicious, the services first rate, the salt cave was relaxing new experience and the swimming pool was the perfect antidote to a rainy day.
VE
Vena E.
22 May 2025
Windsor Arms Hotel
18 Saint Thomas Street, Toronto Old Toronto, M5S 3E7, Ontario
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Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $50 and $150.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cabbagetown-South St.James Town with Fresha

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Our app users think of Fresha as their go-to guide for Cabbagetown-South St.James Town. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.

If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 20 minutes to 2 hours. Search Fresha for steam and sauna therapy in Cabbagetown-South St.James Town, and book from just $50.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free scheduling software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Cabbagetown-South St.James Town, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.