Best Saunas near me in Wagga Wagga, Wagga Wagga
Venues offering Saunas in Wagga Wagga, Wagga Wagga See map
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Skin Solutions Beauty & Skin Clinic
39 Crampton St, Wagga Wagga NSW 2650, Australia
+61 473 050 390+61 473 050 390Call to bookDermaplaning
Chemical Peel
Acne Facial
Makeup Service

Chang Thai Massage Wagga
Suite 1/50-52 Fitzmaurice St, Wagga Wagga NSW 2650, Australia
+61 432 891 659+61 432 891 659Call to bookLymphatic Drainage Massage
Back Massage
Ayurvedic Massage
Full Body Massage

Laser Clinics Australia - Wagga Wagga Marketplace
Shop 30, Marketplace/87 Baylis St, Wagga Wagga NSW 2650, Australia
+61 2 8319 2012+61 2 8319 2012Call to bookBack Waxing
Bikini Waxing
Face Waxing
Men's Waxing

Noora massage
58 Baylis St, Wagga Wagga NSW 2650, Australia
+61 2 6931 0789+61 2 6931 0789Call to bookSauna
Body Wrap
Spa Package
Body Scrub

Helena's Clinique
U/1/68 Berry St, Wagga Wagga NSW 2650, Australia
+61 2 6921 5033+61 2 6921 5033Call to bookBridal Makeup
Threading
Dermaplaning
Henna Tattoos

LUN ASIAN MASSAGE
121 Baylis St, Wagga Wagga NSW 2650, Australia
+61 480 201 850+61 480 201 850Call to bookHot Stone Massage
Couples Massage
Chinese Massage
Deep Tissue Massage

Katie Meeks Studio
200 Bourke St, Wagga Wagga NSW 2650, Australia
+61 439 995 973+61 439 995 973Call to bookRelaxing Massage
Remedial Massage
Sports Massage
Deep Tissue Massage

Propel Body
Kooringal Mall, 31/269 Lake Albert Rd, Kooringal NSW 2650, Australia
+61 409 868 350+61 409 868 350Call to bookRelaxing Massage
Remedial Massage
Thai Massage
Back Massage

Green Touch Massage
135-143 Baylis St, Wagga Wagga NSW 2650, Australia
+61 2 6971 0228+61 2 6971 0228Call to bookSauna
Spa Package
Body Scrub

Remedial Physical Solutions
11 Gormly Ave, Wagga Wagga NSW 2650, Australia
+61 417 370 977+61 417 370 977Call to bookSauna
Spa Package
Body Wrap

Terry Black Massage Therapist
1 Malumba Cres, Kooringal NSW 2650, Australia
+61 2 6971 8188+61 2 6971 8188Call to bookFoot Massage
Back Massage
Sports Massage
Therapeutic Massage

Evolution Remedial Massage
46 Johnston St, Wagga Wagga NSW 2650, Australia
+61 401 208 572+61 401 208 572Call to bookThai Massage
Hot Stone Massage
Deep Tissue Massage
Therapeutic Massage

One fine day thai massage
192 Baylis St, Wagga Wagga NSW 2650, Australia
+61 2 5908 3148+61 2 5908 3148Call to bookSauna
Spa Package
Body Scrub

Angels Oriental Massage Wagga Wagga
59 Peter St, Wagga Wagga NSW 2650, Australia
+61 437 211 614+61 437 211 614Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage

Ella Baché Wagga Wagga
82 Forsyth St, Wagga Wagga NSW 2650, Australia
+61 2 6921 7888+61 2 6921 7888Call to bookAcne Facial
Threading
Dermaplaning
Makeup Service

Chi Massage Clinic Wagga
87 Baylis St, Wagga Wagga NSW 2650, Australia
+61 2 6921 8813+61 2 6921 8813Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage

Club Lime Wagga Wagga
39 Dobney Ave, Wagga Wagga NSW 2650, Australia
+61 2 6925 0088+61 2 6925 0088Call to book
Sen Thai Massage&Spa Wagga Wagga
90 Morgan St, Wagga Wagga NSW 2650, Australia
+61 2 6971 9994+61 2 6971 9994Call to bookReflexology
Full Body Massage
Prenatal Massage
Therapeutic Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $30.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Wagga Wagga with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Wagga Wagga, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Things are looking pretty good in and around Wagga Wagga. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Wagga Wagga, and book a session nearby from $30.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Wagga Wagga, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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