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Sauna Wagga Wagga

Best Saunas near me in Wagga Wagga, Wagga Wagga

Venues offering Saunas in Wagga Wagga, Wagga Wagga See map

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Beauty Salon image for Skin Solutions Beauty & Skin Clinic

Skin Solutions Beauty & Skin Clinic

39 Crampton St, Wagga Wagga NSW 2650, Australia

+61 473 050 390+61 473 050 390Call to book

Dermaplaning

Chemical Peel

Acne Facial

Makeup Service

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Chang Thai Massage Wagga

Suite 1/50-52 Fitzmaurice St, Wagga Wagga NSW 2650, Australia

+61 432 891 659+61 432 891 659Call to book

Lymphatic Drainage Massage

Back Massage

Ayurvedic Massage

Full Body Massage

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Laser Clinics Australia - Wagga Wagga Marketplace

Shop 30, Marketplace/87 Baylis St, Wagga Wagga NSW 2650, Australia

+61 2 8319 2012+61 2 8319 2012Call to book

Back Waxing

Bikini Waxing

Face Waxing

Men's Waxing

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Noora massage

58 Baylis St, Wagga Wagga NSW 2650, Australia

+61 2 6931 0789+61 2 6931 0789Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

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Helena's Clinique

U/1/68 Berry St, Wagga Wagga NSW 2650, Australia

+61 2 6921 5033+61 2 6921 5033Call to book

Bridal Makeup

Threading

Dermaplaning

Henna Tattoos

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LUN ASIAN MASSAGE

121 Baylis St, Wagga Wagga NSW 2650, Australia

+61 480 201 850+61 480 201 850Call to book

Hot Stone Massage

Couples Massage

Chinese Massage

Deep Tissue Massage

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Katie Meeks Studio

200 Bourke St, Wagga Wagga NSW 2650, Australia

+61 439 995 973+61 439 995 973Call to book

Relaxing Massage

Remedial Massage

Sports Massage

Deep Tissue Massage

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Propel Body

Kooringal Mall, 31/269 Lake Albert Rd, Kooringal NSW 2650, Australia

+61 409 868 350+61 409 868 350Call to book

Relaxing Massage

Remedial Massage

Thai Massage

Back Massage

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Green Touch Massage

135-143 Baylis St, Wagga Wagga NSW 2650, Australia

+61 2 6971 0228+61 2 6971 0228Call to book

Sauna

Spa Package

Body Scrub

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Remedial Physical Solutions

11 Gormly Ave, Wagga Wagga NSW 2650, Australia

+61 417 370 977+61 417 370 977Call to book

Sauna

Spa Package

Body Wrap

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Kelly Garry

2/64 Urana St, Turvey Park NSW 2650, Australia

+61 2 6925 3031+61 2 6925 3031Call to book

Therapeutic Massage

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Terry Black Massage Therapist

1 Malumba Cres, Kooringal NSW 2650, Australia

+61 2 6971 8188+61 2 6971 8188Call to book

Foot Massage

Back Massage

Sports Massage

Therapeutic Massage

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Evolution Remedial Massage

46 Johnston St, Wagga Wagga NSW 2650, Australia

+61 401 208 572+61 401 208 572Call to book

Thai Massage

Hot Stone Massage

Deep Tissue Massage

Therapeutic Massage

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One fine day thai massage

192 Baylis St, Wagga Wagga NSW 2650, Australia

+61 2 5908 3148+61 2 5908 3148Call to book

Sauna

Spa Package

Body Scrub

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Siam Massage

83 Baylis St, Wagga Wagga NSW 2650, Australia

+61 411 806 183+61 411 806 183Call to book

Deep Tissue Massage

Chinese Massage

Back Massage

Full Body Massage

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Angels Oriental Massage Wagga Wagga

59 Peter St, Wagga Wagga NSW 2650, Australia

+61 437 211 614+61 437 211 614Call to book

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Therapeutic Massage

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Ella Baché Wagga Wagga

82 Forsyth St, Wagga Wagga NSW 2650, Australia

+61 2 6921 7888+61 2 6921 7888Call to book

Acne Facial

Threading

Dermaplaning

Makeup Service

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Chi Massage Clinic Wagga

87 Baylis St, Wagga Wagga NSW 2650, Australia

+61 2 6921 8813+61 2 6921 8813Call to book

Therapeutic Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Club Lime Wagga Wagga

39 Dobney Ave, Wagga Wagga NSW 2650, Australia

+61 2 6925 0088+61 2 6925 0088Call to book
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Sen Thai Massage&Spa Wagga Wagga

90 Morgan St, Wagga Wagga NSW 2650, Australia

+61 2 6971 9994+61 2 6971 9994Call to book

Reflexology

Full Body Massage

Prenatal Massage

Therapeutic Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $30 and $30.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Wagga Wagga with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Wagga Wagga, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Things are looking pretty good in and around Wagga Wagga. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Wagga Wagga, and book a session nearby from $30.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Wagga Wagga, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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