Best Saunas Near Me in Wagga Wagga, Wagga Wagga
One venue offering Saunas in Wagga Wagga, Wagga Wagga See map
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Chang Thai Massage Wagga
Suite 1/50-52 Fitzmaurice St, Wagga Wagga NSW 2650, Australia
+61 432 891 659+61 432 891 659Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Laser Clinics Australia - Wagga Wagga Marketplace
Shop 30, Marketplace, 87 Baylis St, Wagga Wagga NSW 2650, Australia
+61 2 8319 2012+61 2 8319 2012Call to bookBikini Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Skin Solutions Beauty & Skin Clinic
69 Coleman St, Turvey Park NSW 2650, Australia
+61 2 6925 1234+61 2 6925 1234Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Noora massage
58 Baylis St, Wagga Wagga NSW 2650, Australia
+61 2 6931 0789+61 2 6931 0789Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Helena's Beauty
150 Baylis St, Wagga Wagga NSW 2650, Australia
+61 2 6921 5033+61 2 6921 5033Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Threading
Propel Remedial Massage, Wagga Wagga.
20 Patamba St, Kooringal NSW 2650, Australia
+61 401 020 170+61 401 020 170Call to bookBack Massage
Couples Massage
Lymphatic Drainage Massage
Full Body Massage
LUN ASIAN MASSAGE
104 Baylis St, Wagga Wagga NSW 2650, Australia
+61 480 201 850+61 480 201 850Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Green Touch Massage
135-143 Baylis St, Wagga Wagga NSW 2650, Australia
+61 2 6971 0228+61 2 6971 0228Call to bookSauna
Body Scrub
Spa Package
Remedial Physical Solutions
2 Docker St, Wagga Wagga NSW 2650, Australia
+61 417 370 977+61 417 370 977Call to bookSauna
Body Wrap
Spa Package
Evolution Remedial Massage
46 Johnston St, Wagga Wagga NSW 2650, Australia
+61 401 208 572+61 401 208 572Call to bookCupping Therapy
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Terry Black Massage Therapist
1 Malumba Cres, Kooringal NSW 2650, Australia
+61 2 6971 8188+61 2 6971 8188Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Lotus Natural Therapies
151 Baylis St, Wagga Wagga NSW 2650, Australia
+61 2 5508 2240+61 2 5508 2240Call to bookFull Body Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
One fine day thai massage
192 Baylis St, Wagga Wagga NSW 2650, Australia
+61 2 5908 3148+61 2 5908 3148Call to bookSauna
Body Scrub
Spa Package
Ella Baché Wagga Wagga
82 Forsyth St, Wagga Wagga NSW 2650, Australia
+61 2 6921 7888+61 2 6921 7888Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Chi Massage Clinic Wagga
87 Baylis St, Wagga Wagga NSW 2650, Australia
+61 2 6921 8813+61 2 6921 8813Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Club Lime Wagga Wagga
39 Dobney Ave, Wagga Wagga NSW 2650, Australia
+61 2 6925 0088+61 2 6925 0088Call to book
Sen Thai Massage&Spa Wagga Wagga
90 Morgan St, Wagga Wagga NSW 2650, Australia
+61 2 6971 9994+61 2 6971 9994Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Saunas near you in Wagga Wagga
5.0
Average of 115 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $30.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Wagga Wagga with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Wagga Wagga, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Things are looking pretty good in and around Wagga Wagga. We've found recommended spa places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Wagga Wagga, and book a session nearby from $30.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Wagga Wagga, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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