Best Remedial Massages near me in Montana Tuine, Pretoria
Venues offering Remedial Massages in Montana Tuine, Pretoria See map
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Vat Dit Kalm - Health Spa
18 Nedcor Rd, Montana Tuine, Pretoria, 0150, South Africa
+27 81 710 9931+27 81 710 9931Call to bookBody Scrub
Sauna
Spa Package
SkinPhD Zambesi
Montana Boulevard Lifestyle Centre, 1031 Silvergrass Street, Magalieskruin, Montana, Pretoria, 0182, South Africa
+27 12 548 4248+27 12 548 4248Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Skin-DNA Hair, Nails & Beauty
Cnr Fry, Cunningham Ave, Waverley, Pretoria, 0186, South Africa
+27 12 332 2677+27 12 332 2677Call to bookPermanent Hair Straightening
Women's Haircut
Hair Colouring
Blow Dry
Tersia Louw / Anika Steyn Physiotherapists
135 Codonia Ave, Moregloed, Pretoria, 0186, South Africa
+27 69 325 8133+27 69 325 8133Call to bookPhysiotherapy
Dry Needling
Hair Affair & Beauty Salon
245 Braam Pretorius St, Sinoville, Pretoria, 0182, South Africa
+27 12 543 2595+27 12 543 2595Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Sawasdee Thai Massage Spa
858 Vleiloerie St, Montana, Pretoria, 0182, South Africa
+27 84 839 7959+27 84 839 7959Call to bookBody Scrub
Sauna
Spa Package
Olga's Health & Beauty Clinic Sinoville
281 B Braam Pretorius St, Sinoville, Pretoria, 0182, South Africa
+27 64 615 6415+27 64 615 6415Call to bookFacial
Facial Extractions
Microdermabrasion
Makeup Service
Angel Pamper Spa & Beauty Studio
386 Dr Van Der Merwe Rd, Montana, Pretoria, 0151, South Africa
+27 81 594 4477+27 81 594 4477Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Waverley Beauty Clinic
1116 Hertzog St, Villieria, Pretoria, 0186, South Africa
+27 12 332 2149+27 12 332 2149Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tawarat Thai Massage and Thai Foods
627 Amandelboom Rd, Doornpoort, Pretoria, 0186, South Africa
+27 68 068 2536+27 68 068 2536Call to bookRemedial Massage
Chinese Massage
Acupressure
Deep Tissue Massage
SkinPhD Kolonnade
Shop U48, Kolonnade Shopping Centre Sefako Makgatho Dr &, Enkeldoorn Ave, Montana, Pretoria, 0159, South Africa
+27 12 548 1732+27 12 548 1732Call to bookBody Scrub
Body Wrap
Spa Package
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around ZAR 400 for a remedial massage, but expect to pay anywhere between ZAR 400 and ZAR 400.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Montana Tuine with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Montana Tuine, so you can be confident you're booking quality treatments.
So let's get down to business. And in Montana Tuine, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
An experienced remedial massage therapist can help you recover from a sports injury or chronic pain issue. That's because remedial massage therapy is a targeted treatment that can improve your movement by stimulating blood circulation to the body's muscles and tissues.
During a remedial massage, your therapist may use techniques such as deep strokes, skin rolling, and wringing. With a health focus and a relaxing ambience too, it's the perfect combination for pain relief. Remedial therapy appointments start from ZAR 400 in Montana Tuine.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in Montana Tuine, South Africa. No matter where you are in the world, find an appointment nearby with Fresha.
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