Best Remedial Massages near me in Die Wilgers, Pretoria
Venues offering Remedial Massages in Die Wilgers, Pretoria See map
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Willow Way Fitness Lynnwood
Shop 25, Willow Way Centre, 404 Lynnwood Rd, Die Wilgers, Pretoria, 0041, South Africa
+27 82 926 5362+27 82 926 5362Call to book
Karen Neveling Physiotherapist
36 Gordon Verster Rd, Die Wilgers, Pretoria, 0184, South Africa
+27 83 996 9194+27 83 996 9194Call to bookPhysiotherapy
Dry Needling
The IV Bar | The Grove Mall
Shop U39, The Grove Mall, cnr Lynnwood and, Simon Vermooten Rd, Roads, Pretoria, 0184, South Africa
+27 66 222 0774+27 66 222 0774Call to book
Just Physio | Physio Pretoria East (Adrien Dannhauser Physiotherapist Inc.)
342 Glenwood Rd, Lynnwood Park, Pretoria, 0081, South Africa
+27 12 361 8387+27 12 361 8387Call to bookPhysiotherapy
Dry Needling
PhysioXpert
517 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 64 661 7764+27 64 661 7764Call to bookDry Needling
Physiotherapy
Well Health Pro - Pretoria
301 Issie Smuts St, Garsfontein, Pretoria, 0042, South Africa
+27 83 296 7692+27 83 296 7692Call to bookAcupuncture
Physiotherapy
Dry Needling
Love Ur Locks
169 Corobay Ave, Menlyn, Pretoria, 0084, South Africa
+27 61 542 4462+27 61 542 4462Call to bookBridal Makeup
Facial
Makeup Service
Thai Orchid Massage & Beauty
161 Rubida St, Murrayfield, Pretoria, 0043, South Africa
+27 12 807 4461+27 12 807 4461Call to bookBody Scrub
Spa Package
Real Spa Pretoria
829 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 12 880 4104+27 12 880 4104Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
SkinPhD Lynnwood Bridge
Shop 3, Lynnwood Bridge. Cnr. of Daventry St. and, Lynnwood Rd, Lynnwood Manor, Pretoria, 0081, South Africa
+27 12 348 1390+27 12 348 1390Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Body20 Garsfontein
718 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 82 780 1512+27 82 780 1512Call to book
Body Innovation
Ext 1, 330 Oklahoma Rd, Faerie Glen, Pretoria, 0081, South Africa
+27 72 328 3663+27 72 328 3663Call to bookDry Needling
StretchingSA Faerie Glen
Old Farm Office Forum, 823 Old Farm Rd, Faerie Glen, Pretoria, 0081, South Africa
+27 79 889 3855+27 79 889 3855Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Shiva Yoga Studio
Block-A North First Floor Glen Gables Cnr of Lynnwood Rd and, January Masilela Dr, Lynnwood Glen, Pretoria, 0081, South Africa
+27 62 842 9651+27 62 842 9651Call to book
Lotus Thai Spa & Wellness Centre
424 Cliffendale Dr, Faerie Glen, Pretoria, 0043, South Africa
+27 12 991 8098+27 12 991 8098Call to bookRemedial Massage
Chinese Massage
Couples Massage
Cupping Therapy
Dr. Lanie Medical Aesthetics
suite 9 first floor, Menlyn Maine, Aramist Ave, Waterkloof Glen, Pretoria, 0181, South Africa
+27 78 275 6334+27 78 275 6334Call to book
Wellness with Lauren
373 Rina Van Zyl St, Garsfontein, Pretoria, 0081, South Africa
+27 82 825 4666+27 82 825 4666Call to book
Transform Lifestyle Centre
353 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa
+27 76 793 1538+27 76 793 1538Call to book
Skin & Body By Ciska
420 Cliffendale Dr, Faerie Glen, Pretoria, 0081, South Africa
+27 67 926 7875+27 67 926 7875Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Phruksa Thai Spa
754 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 64 847 7252+27 64 847 7252Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
MEDISKIN LASER CLINIC
729 Verena St, Faerie Glen, Pretoria, 0002, South Africa
+27 82 761 9224+27 82 761 9224Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Endermologie Clinic Pretoria East
640 Borzoi St, Garsfontein, Pretoria, 0042, South Africa
+27 12 993 3864+27 12 993 3864Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
To Her Beauty Parlour & Spa
650 Jacqueline Dr, Garsfontein, Pretoria, 0184, South Africa
+27 64 102 2572+27 64 102 2572Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Camelot Spa Central Square Menlyn Maine
180 Amarand Ave, Waterkloof Glen, Pretoria, 0063, South Africa
+27 10 054 6992+27 10 054 6992Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
Thaid for life
86 Verbenia Street Murrayfield, Lynridge, Pretoria, 0081, South Africa
+27 72 342 2733+27 72 342 2733Call to bookSpa Package
Body Scrub
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around ZAR 400 for a remedial massage, but expect to pay anywhere between ZAR 400 and ZAR 400.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Die Wilgers with Fresha
Getting an appointment at a massage place in Die Wilgers has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Die Wilgers. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
When you're in need of repair, a remedial massage may help. It works by manipulating different layers of soft tissue to treat muscle complaints and stiff joints.
Your therapist normally starts by assessing your problem area and how best to treat it. They can then use a variety of techniques to help ease everything from trapped nerves to back pain. Remedial massage can be extremely effective in relieving pain and getting you back to full mobility. We can book you in with top-rated therapists in Die Wilgers, and you can expect to spend around ZAR 400 for appointments which take up to 1 hour.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Die Wilgers massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including South Africa, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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