Best Remedial Massages Near Me in Centurion, Johannesburg
One venue offering Remedial Massages in Centurion, Johannesburg See map
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Mid Isle Spa
77B Olifantsfontein Rd, Glen Austin AH, Johannesburg, 1685, South Africa
+27 82 537 4970+27 82 537 4970Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sai Thai Massage
1 Liebenberg Rd, Noordwyk, Midrand, 1687, South Africa
+27 74 874 5097+27 74 874 5097Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mellow Spa Midrand
64 King Willow Cres, Randjesfontein, Midrand, 1683, South Africa
+27 78 262 5474+27 78 262 5474Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Beyond Chiropractic Chiropractor In Centurion | Pretoria Gauteng
c/o Madelein and, Midstream Club Centre, Chorges St, Olifantsfontein 410-JR, Centurion, 0157, South Africa
+27 73 698 3199+27 73 698 3199Call to bookChiropractic
Physiotherapy
Dry Needling
Free Motion Physiotherapy Molver and Stanford
Suite E001, Midlands Office Park, Mount Quray St, Midstream Estate, Louwlardia, 1692, South Africa
+27 87 702 7850+27 87 702 7850Call to bookPhysiotherapy
Dry Needling
TLC Chiropractic
16 Acacia East Street, Noordwyk, Midrand, 1684, South Africa
+27 71 560 1742+27 71 560 1742Call to bookChiropractic
Moments of welness
16 Acacia St, Noordwyk, Midrand, 1687, South Africa
+27 73 825 7105+27 73 825 7105Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
MFHUXELELO DAY SPA
45 Everfair Ave, Randjesfontein, Midrand, 1683, South Africa
+27 60 919 1656+27 60 919 1656Call to bookFacial
Dermaplaning
Makeup Service
Men's Facial
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around ZAR 750 for a remedial massage, but expect to pay anywhere between ZAR 750 and ZAR 750.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Centurion with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Centurion, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We know a thing or two about the best massage places in Centurion. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Remedial massage is used to treat damaged, knotted, tense or immobile muscles and soft tissue. It includes a wide range of techniques and is suitable for addressing deep and superficial issues.
Full body deep tissue treatments feel similar, but remedial massage focuses on the specific parts of the body in need of rehabilitation. They usually last around 1 hour to 1 hour and cost between ZAR 750 and ZAR 750. Deep strokes, compression, wringing and skin rolling are some of the massage techniques to expect. Compare top-rated remedial massage therapists in Centurion on Fresha's mobile app and save their details for quick, easy rebooking.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Centurion, South Africa. You won't find anywhere else online that can offer as many hair, health and nails services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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