Best Remedial Massages near me in Nowe Miasto, Zielona Góra
Venues offering Remedial Massages in Nowe Miasto, Zielona Góra See map
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FizjoMed Anna Kozak Zielona Góra
Anny Jagiellonki 6c/3, 65-155 Zielona Góra, Poland
+48 607 187 384+48 607 187 384Call to bookPhysiotherapy
Dry Needling
Chiropractic
REHAGYM Fizjoterapia Masaż Terapia manualna
Anny Jagiellonki 15/2, 65-155 Zielona Góra, Poland
+48 68 888 00 61+48 68 888 00 61Call to bookDry Needling
Chiropractic
Physiotherapy
Akademia Kobido – Liftingujący Masaż Kobido w Zielonej Górze
Stefana Batorego 126A, 65-001 Zielona Góra, Poland
+48 792 140 007+48 792 140 007Call to bookRemedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
SANITAS Gabinet Fizjoterapii Emilia Kijok
Sulechowska 28a, 65-001 Zielona Góra, Poland
+48 603 559 611+48 603 559 611Call to bookPhysiotherapy
Dry Needling
Chiropractic
Salon Masażu Orient Massage Zielona Góra
Bohaterów Westerplatte 52/11, 65-078 Zielona Góra, Poland
+48 570 020 080+48 570 020 080Call to bookRemedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
YASUMI Westerplatte Salon Masażu i Spa
Bohaterów Westerplatte 56/10, 65-078 Zielona Góra, Poland
+48 789 571 277+48 789 571 277Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Strefa Zdrowia i Relaksu
Kożuchowska 15, 65-364 Zielona Góra, Poland
+48 695 490 518+48 695 490 518Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pisarski Rafał. Gabinet masażu, rehabilitacji
Bolesława Chrobrego 22A/1, 65-001 Zielona Góra, Poland
+48 502 478 291+48 502 478 291Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Gabinet Masażu i Rehabilitacji ReBalace/Morelowe Jakubiak Andrzej
Morelowa 34, 65-001 Zielona Góra, Poland
+48 502 231 101+48 502 231 101Call to bookRemedial Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Maciej Filipowicz - Profesjonalne Masaże
Stanisława Staszica 9b/48 (5 piętro, 65-001 Zielona Góra, Poland
+48 665 966 254+48 665 966 254Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Gabinet masażu Anita Peron
Wrocławska 17b, 65-427 Zielona Góra, Poland
+48 732 068 877+48 732 068 877Call to bookRemedial Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Gabinet masażu i SPA Justyna Jarecka
Plac Jana Matejki 7, 65-056 Zielona Góra, Poland
+48 666 615 406+48 666 615 406Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Strefa Treningu Medyczno-Motorycznego i Rehabilitacji J.S
Generała Władysława Sikorskiego 44a, 65-001 Zielona Góra, Poland
+48 666 170 050+48 666 170 050Call to bookPersonal Training
Gabinet Masażu Bańki ogniowe Konchy - Niekonwencjonalne metody leczenia HOLISTIC
Osiedle Pomorskie 7I, 65-548 Zielona Góra, Poland
+48 691 113 847+48 691 113 847Call to bookSauna
mgr Luiza Humin, Fizjoterapeuta
Generała Władysława Sikorskiego 28, 65-454 Zielona Góra, Poland
+48 578 000 168+48 578 000 168Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Gabinet Masażu i Terapii Manualnej Adam Cichy
Fabryczna 2/5, 65-410 Zielona Góra, Poland
+48 791 120 181+48 791 120 181Call to bookRemedial Massage
Sports Massage
Therapeutic Massage
Back Massage
Gabinet Masażu Leczniczego Sylwia Żyża
Fryderyka Chopina 21A/pok. 20, 65-032 Zielona Góra, Poland
+48 691 850 455+48 691 850 455Call to bookChiropractic
Classic - Gabinet Fizjoterapii i Masażu
Zacisze Park, Zacisze 5d/103, 65-775 Zielona Góra, Poland
+48 609 056 196+48 609 056 196Call to bookChiropractic
Physiotherapy
LucaReh Łukasz Salamon - Fizjoterapeuta
Łużycka 17, 65-601 Zielona Góra, Poland
+48 723 501 969+48 723 501 969Call to bookChiropractic
Physiotherapy
RehaStudio - fizjoterapia, osteopatia, masaż
Fryderyka Chopina 19A, 65-032 Zielona Góra, Poland
+48 883 833 373+48 883 833 373Call to bookPhysiotherapy
Dry Needling
Chiropractic
Synergia Centrum Fizjoterapii i Masażu Zielona Góra
Osadnicza 35, 65-785 Zielona Góra, Poland
+48 665 375 461+48 665 375 461Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Deep Tissue Massage
PUCHACZ Gabinet masażu leczniczego
Stefana Wyszyńskiego 10/99, 65-536 Zielona Góra, Poland
+48 603 595 593+48 603 595 593Call to bookRemedial Massage
Swedish Massage
Therapeutic Massage
Back Massage
CEC effect - Aesthetic Center Body Effect
Wiśniowa 19A, 65-517 Zielona Góra, Poland
+48 660 250 991+48 660 250 991Call to bookFace Waxing
Back Waxing
Men's Waxing
JuFi Centrum Terapii Dziecka i Rodzica
Sulechowska 14, 65-119 Zielona Góra, Poland
+48 697 415 082+48 697 415 082Call to bookRemedial Massage
Therapeutic Massage
Beauty Body Massage Mila Herasymenko
Bohaterów Westerplatte 9, 65-034 Zielona Góra, Poland
+48 791 094 081+48 791 094 081Call to bookRemedial Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Gabinet Joanna Siwek - Salon Masażu Serenity
Stanisława Staszica 9/AB/U4, 65-175 Zielona Góra, Poland
+48 667 392 398+48 667 392 398Call to bookRemedial Massage
Couples Massage
Lymphatic Drainage Massage
Sports Massage
Chwila Relaksu Aleksandra Własak
Kupiecka 1/10, 65-426 Zielona Góra, Poland
+48 691 590 800+48 691 590 800Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Couples Massage
Budzyk Fizjoterapia
Kożuchowska 12 C, 65-364 Zielona Góra, Poland
+48 604 387 491+48 604 387 491Call to bookDry Needling
Chiropractic
Physiotherapy
Strefa Relaksu
Fryderyka Chopina 19A, 65-032 Zielona Góra, Poland
+48 887 778 101+48 887 778 101Call to bookRemedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
LILY - Gabinet masażu i kosmetyki ciała Zielona Góra
Drzewna 31/2, 65-060 Zielona Góra, Poland
+48 796 839 722+48 796 839 722Call to bookRemedial Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Etna SPA w Centrum Rekreacyjno-Sportowym
Sulechowska 41, 65-022 Zielona Góra, Poland
+48 539 496 069+48 539 496 069Call to bookInfrared Sauna
Sauna
Spa Package
Maciej Czerpiński Czerp Therapy
Bohaterów Westerplatte 9/129a, 65-034 Zielona Góra, Poland
+48 665 416 933+48 665 416 933Call to bookChiropractic
Physiotherapy
CENTRUM REHABILITACJI ADAMCZYK BIELAŃCZUK FIZJOTERAPEUCI
Dworcowa 4/1, 65-001 Zielona Góra, Poland
+48 693 298 994+48 693 298 994Call to bookChiropractic
Physiotherapy
Dry Needling
Centrum Terapii Naturalnej
Fabryczna 23A, 65-463 Zielona Góra, Poland
+48 691 477 830+48 691 477 830Call to bookChiropractic
Dry Needling
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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