Best Remedial Massages near me in Krzyż, Tarnów
Venues offering Remedial Massages in Krzyż, Tarnów See map
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FizjoBobas Magdalena Bodzioch
Żurawia 6, 33-100 Tarnów, Poland
+48 519 734 542+48 519 734 542Call to bookPhysiotherapy
CALMA CENTRUM RELAKSU
Piłsudskiego 20, 33-100 Tarnów, Poland
+48 664 725 823+48 664 725 823Call to bookFacial Extractions
Chiropraktyka i Fizjoterapia - Łukasz Tabor
Okrężna 4a, 33-100 Tarnów, Poland
+48 884 330 304+48 884 330 304Call to bookChiropractic
Physiotherapy
BIOVITAMED Centrum Rehabilitacji Tarnów
aleja Matki Bożej Fatimskiej 59, 33-100 Tarnów, Poland
+48 690 975 975+48 690 975 975Call to bookPhysiotherapy
ENERGIA MED Fizjoterapia i Akupunktura
Plac Dworcowy 1, 33-100 Tarnów, Poland
+48 605 660 515+48 605 660 515Call to bookAcupuncture
Fizjoterapia Warzecha
Przybyłkiewicza 13, 33-100 Tarnów, Poland
+48 537 888 123+48 537 888 123Call to bookChiropractic
Gabinet Rehabilitacji i Odnowy Biologicznej Gabriela Sadowy
Legionów 9, 33-100 Tarnów, Poland
+48 697 533 561+48 697 533 561Call to book
Łab-Med. Rehabilitacja. Łabuda Ł.
Odległa 12B, 33-100 Tarnów, Poland
+48 668 673 831+48 668 673 831Call to bookChiropractic
Natalia Rostek Fizjoterapia
Parkowa 26/20, 33-100 Tarnów, Poland
+48 793 483 985+48 793 483 985Call to book
Maciej Lewandowski Masażysta leczniczy | MTG
Kołodzieja 12/5, 33-100 Tarnów, Poland
+48 506 803 528+48 506 803 528Call to bookRemedial Massage
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Vitalis Gabinet masażu i rehabilitacji
Konarskiego 8, 33-100 Tarnów, Poland
+48 530 899 520+48 530 899 520Call to bookRemedial Massage
Relaxing Massage
Therapeutic Massage
Centrum Zdrowia i Urody VitalSkin
Głowackiego 1, 33-100 Tarnów, Poland
+48 501 304 157+48 501 304 157Call to book
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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