Best Remedial Massages near me in Ignaców, Rural Łódź Voivodeship
Venues offering Remedial Massages in Ignaców, Rural Łódź Voivodeship See map
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Indywidualna Praktyka Fizjoterapeutyczna Jakub Winerowicz
Ignaców 2, 95-060 Brzeziny, Poland
+48 501 482 315+48 501 482 315Call to bookChiropractic
Acupuncture
Physiotherapy
MG Masaż i Ruch Maciej Grzywacz
Rokicińska 125, 95-020 Andrespol, Poland
+48 510 050 120+48 510 050 120Call to bookChiropractic
Physiotherapy
Fizjoterapia mgr Magdalena Orłowska
Taborowa 119E, 92-602 Łódź, Poland
+48 509 023 133+48 509 023 133Call to bookPhysiotherapy
PROFIZJO Dawid Świderek
Mazowiecka 33, 95-020 Nowy Bedoń, Poland
+48 609 736 989+48 609 736 989Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Fem.in Iwona Czapnik - Trening medyczny. Trening w ciąży i po porodzie. Masaż.
Szkolna 20, 95-020 Wiśniowa Góra, Poland
+48 516 355 994+48 516 355 994Call to bookPersonal Training
Piotr Abramczyk Masaż & Terapia
Niska 3, 95-020 Andrespol, Poland
+48 793 936 610+48 793 936 610Call to bookRemedial Massage
Acupressure
Therapeutic Massage
Thai Massage
Centrum Medyczne Medinea
Rokicińska 3, 95-020 Kraszew, Poland
+48 513 628 610+48 513 628 610Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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