Best Remedial Massages near me in Pęcice, Rural Masovian Voivodeship
Venues offering Remedial Massages in Pęcice, Rural Masovian Voivodeship See map
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Centrum Medycyny, Fizjoterapii i Rehabilitacji ARTKINEZIS - Pruszków
Kwiatów Polnych 4, 05-806 Pęcice, Poland
+48 22 730 13 30+48 22 730 13 30Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Gabinet fizjoterapii i usług medycznych Tomasz Deput
Andrzeja 3, 05-800 Pruszków, Poland
+48 791 690 347+48 791 690 347Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Instytut FizjoEstetica Rehabilitacja i Uroginekologia Pruszków
Ferdynanda Focha 4, 05-800 Pruszków, Poland
+48 607 827 115+48 607 827 115Call to bookRemedial Massage
Sports Massage
Therapeutic Massage
Back Massage
Gabinet fizjoterapii, masażu i terapii naturalnej Medifit
Promyka 49, 05-800 Pruszków, Poland
+48 698 583 741+48 698 583 741Call to bookChiropractic
Physiotherapy
Dry Needling
WPRehabilitacja - gabinet kompleksowej fizjoterapii
Aleja Wojska Polskiego 40b, 05-800 Pruszków, Poland
+48 512 380 060+48 512 380 060Call to bookRemedial Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Miło Mi Beauty - Day SPA, salon urody, masaż
Bohaterów Warszawy 4, 05-800 Pruszków, Poland
+48 517 544 708+48 517 544 708Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Fizjomer
aleja Armii Krajowej 46, 05-800 Pruszków, Poland
+48 22 626 26 66+48 22 626 26 66Call to bookChiropractic
Physiotherapy
Dry Needling
Masaż twarzy - Patrycja Chrulska
Regulska 41B, 05-816 Reguły, Poland
+48 797 666 582+48 797 666 582Call to bookRemedial Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Gabinet masażu ,,Harmonia Zdrowia"
Tadeusza Kościuszki 35, 05-800 Pruszków, Poland
+48 730 515 474+48 730 515 474Call to bookRemedial Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Studio treningów EMS & masaże & fizjoterapia Electro Power
Harcerska 18/1b, 05-820 Piastów, Poland
+48 606 541 565+48 606 541 565Call to bookPersonal Training
Małe Bali masaże orientalne
Helenowska 22, 05-800 Pruszków, Poland
+48 883 200 882+48 883 200 882Call to bookRemedial Massage
Chinese Massage
Couples Massage
Full Body Massage
Gabinet Masażu Danuta Kowalewska
Łowicka 2, 05-820 Piastów, Poland
+48 510 771 052+48 510 771 052Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Centrum Rehabilitacji Kinesi
Fryderyka Chopina 2/4, 05-800 Pruszków, Poland
+48 507 050 550+48 507 050 550Call to bookDry Needling
Chiropractic
Physiotherapy
Fizjo-Sport i Zdrowie Michał Lewandowski
3 Maja 133a, 05-800 Pruszków, Poland
+48 881 239 280+48 881 239 280Call to bookDry Needling
Physiotherapy
Dobra Aura Gabinet Masażu i Terapii Indywidualnej
3 Maja 11A, 05-806 Komorów, Poland
+48 794 431 431+48 794 431 431Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Studio Judit Lencse - trening personalny, osteopatia, fizjoterapia
Juliusza Słowackiego 1, 05-805 Kanie, Poland
+48 506 856 555+48 506 856 555Call to bookPersonal Training
Gabinet fizjoterapii, masażu i terapii naturalnej Medifit
Rysia 16, 05-800 Pruszków, Poland
+48 698 583 741+48 698 583 741Call to bookChiropractic
Physiotherapy
Dry Needling
Mahalo Body & Mind Therapy
Janusza Korczaka 8, 05-800 Pruszków, Poland
+48 601 333 389+48 601 333 389Call to bookRemedial Massage
Back Massage
Chinese Massage
Couples Massage
Samui SPA
Aleja Wojska Polskiego 31, 05-800 Pruszków, Poland
+48 789 410 270+48 789 410 270Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
NZOZ Medica-med Pruszków
Ołówkowa 1E/lok. 92, 05-800 Pruszków, Poland
+48 22 738 80 00+48 22 738 80 00Call to bookPhysiotherapy
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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