Best Remedial Massages near me in Nowy Krępiec, Rural Lublin Voivodeship
Venues offering Remedial Massages in Nowy Krępiec, Rural Lublin Voivodeship See map
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akcjaMASAŻ Gabinet masażu
Piękna 12, 21-040 Świdnik, Poland
+48 511 355 154+48 511 355 154Call to bookRemedial Massage
Ayurvedic Massage
Full Body Massage
Reflexology
Dar-Med Przychodnia Fizjoterapii
Aleja Lotników Polskich 35, 21-047 Świdnik, Poland
+48 81 440 61 04+48 81 440 61 04Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
SP ZOZ Świdnik Zakład Rehabilitacji
Aleja Lotników Polskich 22, 21-040 Świdnik, Poland
+48 81 751 40 41+48 81 751 40 41Call to bookChiropractic
Dry Needling
Physiotherapy
Vital Studio Świdnik
Marszałka Józefa Piłsudskiego 6A, 21-040 Świdnik, Poland
+48 515 483 493+48 515 483 493Call to bookRemedial Massage
Cupping Therapy
Therapeutic Massage
Relaxing Massage
Anielsko Gabinet terapii dla ciała
Marszałka Józefa Piłsudskiego, 21-040 Świdnik, Poland
+48 609 924 957+48 609 924 957Call to bookRemedial Massage
Relaxing Massage
Chinese Massage
Therapeutic Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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