Best Remedial Massages near me in Lisów, Rural Lublin Voivodeship
Venues offering Remedial Massages in Lisów, Rural Lublin Voivodeship See map
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Rehabilitacja Domański Arkadiusz
Lisów 92F, 21-100 Lubartów, Poland
+48 721 996 685+48 721 996 685Call to bookPhysiotherapy
Chiropractic
REHABILITACJA ZDROWYKRĘGOSŁUP.eu Łukasz Olszak
Legionów 11, 21-100 Lubartów, Poland
+48 881 160 148+48 881 160 148Call to bookDry Needling
Chiropractic
Physiotherapy
Rehabilitacja Lecznicza Kacper Gil
Kozłowiecka 1, 21-100 Lubartów, Poland
+48 663 678 759+48 663 678 759Call to bookChiropractic
Physiotherapy
Dry Needling
STUDIO NEFRA podologia i kosmetyka
Lisów 2T, 21-100 Lubartów, Poland
+48 661 758 811+48 661 758 811Call to bookMakeup Service
Threading
Acne Facial
Bridal Makeup
Gabinet Rehabilitacji i Terapii Manualnej ,,FizjoSpeed" mgr Justyna Turowska
Krzywe Koło 15/1, 21-100 Lubartów, Poland
+48 500 295 801+48 500 295 801Call to bookChiropractic
Dry Needling
Physiotherapy
Zakład Opieki Zdrowotnej "ZDROWIE"
3 Maja 24A, 21-100 Lubartów, Poland
+48 81 854 37 11+48 81 854 37 11Call to bookPhysiotherapy
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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