Best Remedial Massages near me in Zakliczyn, Rural Lesser Poland Voivodeship
Venues offering Remedial Massages in Zakliczyn, Rural Lesser Poland Voivodeship See map
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Active Academy Zakliczyn gm. Siepraw - Studio Treningu
Myślenicka 61, 32-406 Zakliczyn, Poland
+48 790 348 700+48 790 348 700Call to bookRemedial Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Fizjo&u Małgorzata Stępień - Rehabilitacja dzieci, niemowląt metodą Ndt-Bobath oraz dorosłych
Targowa 1403, 32-420 Gdów, Poland
+48 698 013 049+48 698 013 049Call to bookPhysiotherapy
Dry Needling
Chiropractic
Fizjolight - Łukasz Szczęch - Gabinet Usprawnienia Ruchowego
Gdów 1400, 32-420 Gdów, Poland
+48 888 590 799+48 888 590 799Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Tlenoterapia hiperbaryczna HealthTlen
Krakowska 285, 32-420 Gdów, Poland
+48 573 200 409+48 573 200 409Call to bookBody Scrub
Infrared Sauna
Sauna
Fizjoterapia Osteopatia Konieczny
Krakowska 285, 32-420 Gdów, Poland
+48 721 629 150+48 721 629 150Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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