Best Remedial Massages near me in Modlnica, Rural Lesser Poland Voivodeship
Venues offering Remedial Massages in Modlnica, Rural Lesser Poland Voivodeship See map
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Active Academy Giebułtów - Centrum Zdrowia i Sportu
ul, Władysława Hermana 18, 32-085 Giebułtów, Poland
+48 535 000 695+48 535 000 695Call to book
Pasternik. non-public health care facility
Osiedle Krakowskie Przedmieście 28, 32-085 Modlniczka, Poland
+48 12 285 44 15+48 12 285 44 15Call to bookPsychic Reading
Acupuncture
Physiotherapy
Chiropractic
Studio Fi -Treningi, Fizjoterapia, Podologia, Kosmetologia, Masaże Kraków
Władysława Łokietka 136a, 31-334 Kraków, Poland
+48 784 230 290+48 784 230 290Call to bookPhysiotherapy
Q Masaż i Terapia Manualna
Włodzimierza Tetmajera 58A/2, 31-352 Kraków, Poland
+48 507 161 166+48 507 161 166Call to bookRemedial Massage
Relaxing Massage
Swedish Massage
Acupressure
Gabriela Baran-Okrzesik | Fizjoterapia uroginekologiczna
Wizjonerów 4/176, 31-356 Kraków, Poland
+48 510 196 544+48 510 196 544Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjoners Monika Nowicka
Władysława Żeleńskiego 86, 31-353 Kraków, Poland
+48 601 979 586+48 601 979 586Call to bookPhysiotherapy
Dominika Bacz Rehabilitacja i Fizjoterapia Kraków
Aktorów 1/179, 31-356 Kraków, Poland
+48 695 305 468+48 695 305 468Call to bookRemedial Massage
Back Massage
Deep Tissue Massage
Foot Massage
Fizjoterapia uroginekologiczna i rehabilitacja Karolina Franczyk Kraków Zabierzów
Krakowska 317, 32-080 Zabierzów, Poland
+48 506 460 608+48 506 460 608Call to bookChiropractic
Physiotherapy
Dry Needling
Sebastian Walczyk, Indywidualna Praktyka Fizjoterapeutyczna AXIS
Krakowska 317, 32-080 Zabierzów, Poland
+48 515 106 380+48 515 106 380Call to bookChiropractic
Physiotherapy
Pracownia Masażu Holistycznego Shaanti | Masaż i terapia twarzy Masaż kobido
Bronowice, Zielony Most 6, 31-351 Kraków, Poland
+48 662 177 788+48 662 177 788Call to bookRemedial Massage
Deep Tissue Massage
Acupressure
Foot Massage
Agata Masłoń Fizjoterapia Psychosomatyczna
Aktorów 1/179/2, 31-356 Kraków, Poland
+48 509 353 055+48 509 353 055Call to bookPhysiotherapy
Chiropractic
Gabinet Rehabilitacji "Fizjo-med"
Cmentarna 6, 32-080 Zabierzów, Poland
+48 502 396 506+48 502 396 506Call to bookPhysiotherapy
Salon masażu Natu
Walerego Eljasza-Radzikowskiego 140, 31-342 Kraków, Poland
+48 510 257 630+48 510 257 630Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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