Best Remedial Massages near me in Sierosław, Rural Greater Poland Voivodeship
Venues offering Remedial Massages in Sierosław, Rural Greater Poland Voivodeship See map
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Lusowskie Zdroj SPA BY NATURE
Wierzbowa 2, 62-080 Lusowo, Poland
+48 61 814 63 68+48 61 814 63 68Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Studio Zdrowia i Treningu Vital Point Karolina Gumienna
Perkozowa 1, 62-080 Lusówko, Poland
+48 513 891 540+48 513 891 540Call to bookPersonal Training
Osteopathy and physiotherapy clinic
Ślimakowa 9, 62-070 Palędzie, Poland
+48 884 157 605+48 884 157 605Call to bookChiropractic
Physiotherapy
Balans Fizjoterapia Stomatologiczna Aleksandra Idzik
Morska 12, 62-080 Lusówko, Poland
+48 537 154 157+48 537 154 157Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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