Best Remedial Massages near me in Kiekrz, Rural Greater Poland Voivodeship
Venues offering Remedial Massages in Kiekrz, Rural Greater Poland Voivodeship See map
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FIZJO-TLEN POZNAŃ/KIEKRZ Fizjoterapia i Tlenoterapia - Komora Hiperbaryczna
Poznańska 34, 62-090 Kiekrz, Poland
+48 727 035 222+48 727 035 222Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Gabinet Osteopatii i Terapii Manualnej Rafał Biskowski
Głogowa 5, 62-090 Mrowino, Poland
+48 781 160 696+48 781 160 696Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
FizjoInTouch - studio fizjoterapii rodzinnej
Kolejowa 1, 62-090 Rokietnica, Poland
+48 534 793 585+48 534 793 585Call to bookChiropractic
Dry Needling
Physiotherapy
Ośrodek Rehabilitacji Neurologicznej i Ortopedycznej Neuroport
Bojerowa 28, 60-480 Poznań, Poland
+48 500 490 590+48 500 490 590Call to bookPhysiotherapy
Chiropractic
ORGANICA Gabinet Kosmetyki i Masażu Kinga Urban
Graniczna 6, 62-090 Rokietnica, Poland
+48 503 853 853+48 503 853 853Call to bookMicrodermabrasion
Chemical Peel
Dermaplaning
Makeup Service
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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