Best Remedial Massages near me in Osiedle Kętrzyńskiego, Olsztyn
Venues offering Remedial Massages in Osiedle Kętrzyńskiego, Olsztyn See map
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REHARMONIA - fizjoterapia i rehabilitacja
Towarowa 9f/28, 10-416 Olsztyn, Poland
+48 515 500 746+48 515 500 746Call to bookChiropractic
Profesjonalny Masaż Leczniczy i Terapia Manualna Krzysztof i Wojciech Fogt
Dąbrowszczaków 39/8 piętro pok. 801, 10-542 Olsztyn, Poland
+48 501 136 246+48 501 136 246Call to bookRemedial Massage
Therapeutic Massage
Gabinet Masażu Katarzyna Sul-Szewczyk
Strefa Wellness, Warmiński Hotel & Conference ul. Kołobrzeska 1(wejście od ulicy Kościuszki Poziom -1, 10-422 Olsztyn, Poland
+48 572 965 273+48 572 965 273Call to bookRemedial Massage
Relaxing Massage
Therapeutic Massage
Full Body Massage
GABINET REHABILITACJI I MASAŻU REVITAL
Dworcowa 3, 10-413 Olsztyn, Poland
+48 722 211 482+48 722 211 482Call to bookRemedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
Wiesław Duda. GABINET TERAPII MANUALNEJ KRĘGOSŁUPA I MASAŻU
Jeziorna 1A, 10-153 Olsztyn, Poland
+48 500 181 900+48 500 181 900Call to bookRemedial Massage
Full Body Massage
Therapeutic Massage
Velismanual Terapia Manualna i Trening Personalny
Rotmistrza Witolda Pileckiego 2, 10-041 Olsztyn, Poland
+48 884 861 424+48 884 861 424Call to bookRemedial Massage
Therapeutic Massage
Sports Massage
Vital Point Massage Cabinet
Bp. T. Wilczyńskiego 23, 10-686 Olsztyn, Poland
+48 503 680 024+48 503 680 024Call to bookRemedial Massage
Therapeutic Massage
Lymphatic Drainage Massage
Anna Afeltowicz - BALANS - FIZJOTERAPIA DZIECI I DOROSŁYCH
Borowa 4/lok.U16, 10-242 Olsztyn, Poland
+48 511 748 094+48 511 748 094Call to bookPhysiotherapy
Gabinet Masażu, Masażysta Marek Tuszyński
Wyzwolenia 2/1a, 10-106 Olsztyn, Poland
+48 534 000 850+48 534 000 850Call to bookRemedial Massage
Therapeutic Massage
Relaxing Massage
Foot Massage
Sztuka Fizjoterapii Fabisiak i Specjaliści
Borowa 4/U13, 10-242 Olsztyn, Poland
+48 502 871 637+48 502 871 637Call to bookPhysiotherapy
Arkadiusz Zduńczuk BALANS - Fizjoterapia Dzieci i Dorosłych
Borowa 4, 10-242 Olsztyn, Poland
+48 888 555 120+48 888 555 120Call to bookPhysiotherapy
Synergia - Salon masażu i modelowania sylwetki Agnieszka Szmigiel
Kardynała Stefana Wyszyńskiego 7, 10-455 Olsztyn, Poland
+48 512 046 776+48 512 046 776Call to bookRemedial Massage
Therapeutic Massage
FizjoCenter Maciej Lasocki - fizjoterapia i rehabilitacja
Dolna 16/lok.46, 10-699 Olsztyn, Poland
+48 516 070 519+48 516 070 519Call to bookPhysiotherapy
Chiropractic
Gabinet kosmetyczny i masażu "Róża"
Grunwaldzka 7A, 11-231 Olsztyn, Poland
+48 693 053 775+48 693 053 775Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Couples Massage
Reha-Med Gabinet Masażu Leczniczego i Fizjoterapii
Walentego Barczewskiego 6/2, 11-041 Olsztyn, Poland
+48 501 573 910+48 501 573 910Call to bookRemedial Massage
Therapeutic Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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