Best Remedial Massages near me in Załęże, Katowice
Venues offering Remedial Massages in Załęże, Katowice See map
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Fizjoterapia sportowa, Rehabilitacja Rzetecki Fizjoterapia
klub krav maga SAGOT, Gliwicka 275, 40-862 Katowice, Poland
+48 889 324 575+48 889 324 575Call to bookPhysiotherapy
Dry Needling
Chiropractic
Medycyna Naturalna - Katowice
Gliwicka 147A, 40-857 Katowice, Poland
+48 507 179 363+48 507 179 363Call to bookRemedial Massage
Therapeutic Massage
Chinese Massage
Reflexology
FIZJODIET Medical SPA
Sokolska 10/5, 40-086 Katowice, Poland
+48 514 195 966+48 514 195 966Call to bookRemedial Massage
Back Massage
Therapeutic Massage
Full Body Massage
Jasmine Oriental Massage & Spa - Masaż Tajski Katowice
Józefowska 135, 40-144 Katowice, Poland
+48 32 307 18 18+48 32 307 18 18Call to bookRemedial Massage
Deep Tissue Massage
Back Massage
Chinese Massage
Balance Massage Studio
Graniczna 61B, 40-272 Katowice, Poland
+48 722 340 244+48 722 340 244Call to bookRemedial Massage
Sports Massage
Prenatal Massage
Back Massage
Kopalnia Relaksu Salon Masażu Katowice
Warszawska 21, 40-009 Katowice, Poland
+48 534 899 729+48 534 899 729Call to bookRemedial Massage
Back Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Orient Massage Katowice Rynek 7 Salon Masażu Balijskiego
Rynek 7, 40-003 Katowice, Poland
+48 534 722 721+48 534 722 721Call to bookRemedial Massage
Ayurvedic Massage
Thai Massage
Therapeutic Massage
Gabinet Fizjoterapii i Terapii Manualnej mgr Michał Winiarski
St. Batorego 19/pok. 303b, 41-506 Chorzów, Poland
+48 662 057 878+48 662 057 878Call to bookPhysiotherapy
Centrum Nowoczesnej Fizjoterapii - Marcin Jankowski
Wincentego Pola 36, 40-596 Katowice, Poland
+48 500 273 939+48 500 273 939Call to bookPhysiotherapy
Chiropractic
Dry Needling
Balans Studio Masażu II
Katowicka 47, 41-500 Chorzów, Poland
+48 691 016 404+48 691 016 404Call to bookRemedial Massage
Full Body Massage
Ayurvedic Massage
Back Massage
Mr.Prodotyk Masaże Rehabilitacja Katowice - terapia manualna, masaż Kobido
Raciborska 31, 40-074 Katowice, Poland
+48 504 009 402+48 504 009 402Call to bookRemedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
ThaiSiSPA Masaż tajski Katowice
Andrzeja 9, 40-061 Katowice, Poland
+48 690 469 369+48 690 469 369Call to bookRemedial Massage
Ayurvedic Massage
Sports Massage
Hot Stone Massage
Mrs. Spine Fizjoterapia
Gliwicka 11/1, 40-079 Katowice, Poland
+48 536 302 856+48 536 302 856Call to bookRemedial Massage
Therapeutic Massage
Massage Katowice | mm massage studio
Bohaterów Monte Cassino 1, 40-231 Katowice, Poland
+48 502 486 600+48 502 486 600Call to bookRemedial Massage
Back Massage
Swedish Massage
Full Body Massage
SAYA SPA - masaż tajski i balijski
Poleska 6, 40-733 Katowice, Poland
+48 535 781 909+48 535 781 909Call to bookRemedial Massage
Thai Massage
Foot Massage
Relaxing Massage
Salon masażu, zdrowia i urody Olinga. Szkoła masażu
al. Wojciecha Korfantego 46, 40-123 Katowice, Poland
+48 515 732 832+48 515 732 832Call to bookRemedial Massage
Back Massage
Hot Stone Massage
Relaxing Massage
ATURI Orient Massage
Tadeusza Kościuszki 182, 40-525 Katowice, Poland
+48 796 628 171+48 796 628 171Call to bookRemedial Massage
Hot Stone Massage
Couples Massage
Sports Massage
Shifen - Akupunktura i Sztuki Pokrewne
Alfonsa Górnika 1, 40-133 Katowice, Poland
+48 536 119 119+48 536 119 119Call to bookAcupuncture
Salveo Centrum Aktywnej Rehabilitacji Katowice
Chorzowska 216, 40-101 Katowice, Poland
+48 32 431 02 75+48 32 431 02 75Call to bookRemedial Massage
Deep Tissue Massage
Sports Massage
Back Massage
Fizjoterapia Wróbel - Masaż, Terapia manualna, Rehabilitacja
Tadeusza Kościuszki 153, 40-524 Katowice, Poland
+48 531 404 401+48 531 404 401Call to bookRemedial Massage
Therapeutic Massage
Sports Massage
Relaxing Massage
Chiro-Med Andrzej Gacek | Gabinet masażu leczniczego i terapii manualnej
Zabrska 15/24 Piętro 4, 40-083 Katowice, Poland
+48 502 745 544+48 502 745 544Call to bookChiropractic
HOLUM Terapie Naturalne
Bolesława Chrobrego 18, 41-500 Chorzów, Poland
+48 574 999 509+48 574 999 509Call to bookChiropractic
Acupuncture
Fizjomasaz - gabinet masażu i fizjoterapii
Józefa Ryszki 49, 41-500 Chorzów, Poland
+48 510 744 510+48 510 744 510Call to bookRemedial Massage
Couples Massage
Full Body Massage
Lymphatic Drainage Massage
Dotyk Harmonii - Marzena
aleja Młodych 12, 41-106 Siemianowice Śląskie, Poland
+48 504 390 547+48 504 390 547Call to bookRemedial Massage
Back Massage
Therapeutic Massage
Full Body Massage
Masaż na zdrowie w Chorzowie
Invest Park Hajduki, Stalowa 25, 41-506 Chorzów, Poland
+48 729 112 799+48 729 112 799Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Reflexology
Fizjoterapia Katowice- Sportowiec Codzienny
księdza Franciszka Blachnickiego 2, 40-177 Katowice, Poland
+48 455 400 283+48 455 400 283Call to bookRemedial Massage
Sports Massage
Therapeutic Massage
Renewal Massage
Zawiszy Czarnego 2, 40-872 Katowice, Poland
+48 665 488 525+48 665 488 525Call to bookRemedial Massage
Lymphatic Drainage Massage
Foot Massage
Prenatal Massage
Masaż Massage Katowice Paderewskiego gabinet/dojazd - 18 l. praktyki
Gen. Władysława Sikorskiego 45, 40-282 Katowice, Poland
+48 512 241 667+48 512 241 667Call to bookRemedial Massage
Prenatal Massage
Back Massage
Couples Massage
Fizjoterapia i masaż inFizjo Beata Stępień
Obroki 77, 40-833 Katowice, Poland
+48 886 240 866+48 886 240 866Call to bookDry Needling
Physiotherapy
Dotyk dla Zdrowia. Gabinet masażu
Gen. Józefa Longina Sowińskiego 19, 40-272 Katowice, Poland
+48 513 327 133+48 513 327 133Call to bookRemedial Massage
Deep Tissue Massage
Back Massage
Full Body Massage
Way2Health - EMS, Tlenoterapia, Trening Personalny, Masaż, Fizjoterapia
Gawronów 6/18, 40-527 Katowice, Poland
+48 577 888 102+48 577 888 102Call to bookPersonal Training
Salon Masażu, Rehabilitacja ARIKARA Adrian Madejczyk
Brzozowa 54, 40-170 Katowice, Poland
+48 501 843 125+48 501 843 125Call to bookRemedial Massage
Relaxing Massage
Therapeutic Massage
Deep Tissue Massage
FORWELL Centrum fizjoterapii, treningu personalnego i masażu
Generała Henryka Dąbrowskiego 14, 41-500 Chorzów, Poland
+48 601 553 839+48 601 553 839Call to bookRemedial Massage
Therapeutic Massage
Świat Urody i Masażu
Tadeusza Kościuszki 153, 40-524 Katowice, Poland
+48 780 183 179+48 780 183 179Call to bookRemedial Massage
Thai Massage
Therapeutic Massage
Lymphatic Drainage Massage
FizjoVital Katowice - fizjoterapia ogólna, stomatologiczna, dziecięca, neurologopedia, integracja sensoryczna
Rolna 18, 40-555 Katowice, Poland
+48 609 696 081+48 609 696 081Call to bookPhysiotherapy
PiK-Fizjo Masaż i Fizjoterapia
Graniczna 45, 40-018 Katowice, Poland
+48 515 094 633+48 515 094 633Call to bookDry Needling
Physiotherapy
Masaż w Katowicach — Magia Dotyku (MD)
Jordana 19, 40-056 Katowice, Poland
+48 694 526 885+48 694 526 885Call to bookRemedial Massage
Full Body Massage
Therapeutic Massage
Couples Massage
MedMas Michał Gąsiorowski
Gen. Władysława Sikorskiego 45, 40-282 Katowice, Poland
+48 512 241 667+48 512 241 667Call to bookRemedial Massage
Therapeutic Massage
Sports Massage
Kwiat Lotosu studio masażu
Gen. Kazimierza Pułaskiego 60, 40-507 Katowice, Poland
+48 781 350 347+48 781 350 347Call to bookRemedial Massage
Therapeutic Massage
Full Body Massage
Hot Stone Massage
Rosa Centrum Fizjoterapii
Katowicka 50 wjazd od, Lwowska 1, 41-500 Chorzów, Poland
+48 798 029 499+48 798 029 499Call to bookChiropractic
Physiotherapy
Omedic - medycyna regeneracyjna
Dębowa 25, 40-104 Katowice, Poland
+48 733 073 010+48 733 073 010Call to bookRemedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
AMED - Klinika Rehabilitacji Funkcjonalnej
Ceglana 67C, 40-514 Katowice, Poland
+48 32 201 50 14+48 32 201 50 14Call to bookPhysiotherapy
Studio Masażu Aayurvedik
Mikołowska 117A, 40-592 Katowice, Poland
+48 693 535 886+48 693 535 886Call to bookRemedial Massage
Ayurvedic Massage
Thai Massage
Sports Massage
Fizjo Balance - Gabinet fizjoterapii, masażu i dietetyki
Bolesława Chrobrego 22, 41-500 Chorzów, Poland
+48 510 900 325+48 510 900 325Call to bookRemedial Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Okna Natury Terapie naturalne Katowice
Kormoranów 40, 40-528 Katowice, Poland
+48 729 151 413+48 729 151 413Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Back Massage
Gabinet Masażu Leczniczego Katarzyny Czopkiewicz
Braci Mniejszych 5, 40-754 Katowice, Poland
+48 501 921 060+48 501 921 060Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Gabinet Masażu Katowice Zdrowie i medycyna naturalna
plac Wolności 3, 40-078 Katowice, Poland
+48 697 819 369+48 697 819 369Call to bookRemedial Massage
Relaxing Massage
Back Massage
Full Body Massage
Gabinet Masażu Magia Dotyku
Józefa Ryszki 72, 41-516 Chorzów, Poland
+48 601 197 639+48 601 197 639Call to bookRemedial Massage
Full Body Massage
Reflexology
Therapeutic Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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