Best Remedial Massages near me in Jardines de Durango, Durango
Venues offering Remedial Massages in Jardines de Durango, Durango See map
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Centro de Fisioterapia Integral Dgo
Margarita 106, Jardines de Durango, 34200 Durango, Dgo., Mexico
+52 618 168 2977+52 618 168 2977Call to bookPhysiotherapy
Spa Terapias Alternativas
Francisco I. Madero 201-A, Zona Centro, 34000 Durango, Dgo., Mexico
+52 618 825 0932+52 618 825 0932Call to bookInfrared Sauna
Sauna
Spa Package
KazumiSpa
z, Prof. Fernando Carrillo #108, Ciénega, 34090 Durango, Dgo., Mexico
+52 618 265 5909+52 618 265 5909Call to bookInfrared Sauna
Body Scrub
Sauna
Spa AngeLuz
Calle Miguel de Cervantes Saavedra 330, Zona Centro, 34000 Durango, Dgo., Mexico
+52 618 131 9168+52 618 131 9168Call to book
MASAJES CIRCE
C. Benjamín Argumedo 400, Francisco Zarco, 34210 Durango, Dgo., Mexico
+52 618 209 0969+52 618 209 0969Call to bookRemedial Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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