Best Remedial Massages Near Me in St Nicolas, Shoreham-by-sea
One venue offering Remedial Massages in St Nicolas, Shoreham-by-sea See map
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Totally Holistic
69 Victoria Rd, Shoreham-by-Sea, BN43 5WR, United Kingdom
+44 7912 548246+44 7912 548246Call to bookShoreham Osteopathy Centre
10 Western Rd, Shoreham-by-Sea, BN43 5WD, United Kingdom
+44 1273 567654+44 1273 567654Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rick Howard Personal Training & Sports Massage Therapy
Unit 7 & 8, South Coast Gym, 42 Chartwell Rd, Lancing BN15 8FB, United Kingdom
+44 7902 245304+44 7902 245304Call to bookPersonal Training
Beautyworks
2 Burlington Gardens, Portslade, Brighton and Hove, Brighton BN41 2DJ, United Kingdom
+44 1273 420198+44 1273 420198Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
samproctortherapy.com
3, South Beach, Shoreham-by-Sea BN43 5RY, United Kingdom
+44 7780 448959+44 7780 448959Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chinese Wellbeing Centre
64 Crabtree Ln, Lancing, BN15 9PJ, United Kingdom
+44 1903 368328+44 1903 368328Call to bookRemedial Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Heaven Indian Head Massage
Flat 10, Riverside House, Town Quay, Shoreham-by-Sea BN43 5DS, United Kingdom
+44 7511 716406+44 7511 716406Call to bookRemedial Massage
Reflexology
Deep Tissue Massage
Thai Massage
Magda Massage Therapist
49 Gladstone Rd, Portslade, Brighton and Hove, Brighton BN41 1LJ, United Kingdom
+44 7720 244379+44 7720 244379Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
david-hurley.com
Hangar 4, Suite G11, JetSpace, 2 - 4 Cecil Pashley Way, Shoreham-by-Sea BN43 5FF, United Kingdom
+44 7803 255643+44 7803 255643Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Sports Massage
PB Therapy
Southwick Leisure Centre, Old Barn Way, Southwick, Brighton BN42 4NT, United Kingdom
+44 7948 831302+44 7948 831302Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
Back Massage
The Bodyworks Practice
5 Park Rd, Shoreham-by-Sea, BN43 6PF, United Kingdom
+44 7435 970977+44 7435 970977Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lea Harrison Soft Tissue Therapist
Brooklands House, Marlborough Rd, Lancing BN15 8AF, United Kingdom
+44 7394 142701+44 7394 142701Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
SOS Osteopaths & Wellbeing Clinic
Unit E, 132-134 Albion St, Southwick, Brighton BN42 4DP, United Kingdom
+44 7907 381200+44 7907 381200Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Sports Massage
Carla Ward Clinical Massage Therapist @ Ocean Fitness
Crabtree Arcade, Louis Jones Physiotherapy 15, Grand Ave, Worthing BN14 8JP, United Kingdom
+44 7896 654275+44 7896 654275Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Reflexology
The Traditional Chinese Massage Centre
3 Church St, Shoreham-by-Sea, BN43 5DQ, United Kingdom
+44 7703 830354+44 7703 830354Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Top reviews of Remedial Massages near you in St Nicolas
5.0
Average of 19 reviews of 1 venue.
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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