Best Remedial Massages Near Me in Ponders End, London
Venues offering Remedial Massages in Ponders End, London See map
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Muaythai Kickboxing (London Figthers Club)
13B Queensway, Ponders End, Enfield EN3 4SA, United Kingdom
+44 7983 389343+44 7983 389343Call to bookRemedial Massage
Sports Massage
Thai Massage
Full Body Massage
Champneys City Spa, Enfield
2 Hatton Walk Palace Exchange 18, Enfield, EN2 6BP, United Kingdom
+44 20 8363 7994+44 20 8363 7994Call to bookRemedial Massage
Thai Massage
Couples Massage
Cupping Therapy
Yasemin K Therapies & Beauty
Dream Nails, 63 Old Church Rd, Chingford Mount, London E4 6ST, United Kingdom
+44 7448 072048+44 7448 072048Call to book
Kawila Traditional Thai massage
6 Ladysmith Rd, Enfield, EN1 3AA, United Kingdom
+44 7413 933394+44 7413 933394Call to bookRemedial Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Holly Healthcare Herbal medicine and Nutritional Therapy
Conical Cor, Enfield, EN2 6SL, United Kingdom
+44 7949 463288+44 7949 463288Call to bookWeight Loss Program
GD Osteopathy & Sports Massage
73 Southbury Rd, Enfield EN1 1PJ, United Kingdom
+44 800 612 6212+44 800 612 6212Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Alexander Osteopathic Clinic
Firs Lane The Paulin Ground, Winchmore Hill, Winchmore Hill Sports Club, London, N21 3ER, United Kingdom
+44 7838 291825+44 7838 291825Call to bookChiropractic
Claire Choice Bodiworx
151 Station Rd, London, E4 6AG, United Kingdom
+44 7985 466302+44 7985 466302Call to bookRemedial Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Physio Active Healthcare
110 Brooker Rd, Waltham Abbey, EN9 1JH, United Kingdom
+44 20 7993 0086+44 20 7993 0086Call to bookDry Needling
Acupuncture
Physiotherapy
La'Or Holistic Therapy
133 Baker St, Enfield, EN1 3JR, United Kingdom
+44 7877 301302+44 7877 301302Call to bookRemedial Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
E4 Body Clinic
14 Hickman Ave, London, E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookRemedial Massage
Foot Massage
Acupressure
Deep Tissue Massage
Serenity At Home - Holistic Massage & Natural Facials
39A Kynaston Rd, Enfield, EN2 0DA, United Kingdom
+44 7973 582617+44 7973 582617Call to bookRemedial Massage
Reflexology
Swedish Massage
Thai Massage
Lorna Hetherington Massage
18 Farndale Ave, London, N13 5AQ, United Kingdom
+44 7985 936980+44 7985 936980Call to bookRemedial Massage
Reflexology
Deep Tissue Massage
Foot Massage
Bodies In Balance Sports and Remedial Massage Therapy
4 Chase Side, Enfield, EN2 6NF, United Kingdom
+44 7958 103398+44 7958 103398Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pure Tranquil Beauty
Hadleigh Rd, London, N9 7BX, United Kingdom
+44 20 3576 0565+44 20 3576 0565Call to bookRemedial Massage
Deep Tissue Massage
Therapeutic Massage
Thai Massage
Sound Hands Massage
The Avenue, London, E4 9HL, United Kingdom
+44 7830 298905+44 7830 298905Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Morly Spa & Massage
34 London Rd, Enfield, EN2 6EF, United Kingdom
+44 7375 083905+44 7375 083905Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Enfield Chiropractic Clinic
94 Ridge Ave, London, N21 2AU, United Kingdom
+44 20 8360 0204+44 20 8360 0204Call to bookChiropractic
Tanning Station
3, Oakwood Parade, Queen Anne's Pl, Enfield EN1 2QB, United Kingdom
+44 20 8373 1723+44 20 8373 1723Call to bookSpray Tanning
Dr Health by Philip
133 Station Rd, London, E4 6AG, United Kingdom
+44 20 8524 1258+44 20 8524 1258Call to bookCryotherapy
Spa Package
Orchid Thai Massage & Beauty (Chingford)
39 Chingford Mount Rd, London, E4 8LU, United Kingdom
+44 20 8523 4488+44 20 8523 4488Call to bookRemedial Massage
Reflexology
Sports Massage
Swedish Massage
OFFER!!! Golden Herbs Chinese Massage in Chingford
56 Chingford Mount Rd, London, E4 9AA, United Kingdom
+44 7536 240868+44 7536 240868Call to bookRemedial Massage
Couples Massage
Acupressure
Deep Tissue Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around £70 for a remedial massage, but expect to pay anywhere between £40 and £150.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Ponders End with Fresha
Book your next massage appointment in Ponders End easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Ponders End. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Remedial massage is used to treat damaged, knotted, tense or immobile muscles and soft tissue. It includes a wide range of techniques and is suitable for addressing deep and superficial issues.
Full body deep tissue treatments feel similar, but remedial massage focuses on the specific parts of the body in need of rehabilitation. They usually last around 30 minutes to 1 hour 30 minutes and cost between £40 and £150. Deep strokes, compression, wringing and skin rolling are some of the massage techniques to expect. Compare top-rated remedial massage therapists in Ponders End on Fresha's mobile app and save their details for quick, easy rebooking.
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