Best Remedial Massages near me in Knightsbridge and Belgravia, London
Choose from 4 venues offering Remedial Massages near you in Knightsbridge and Belgravia, London See map
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London Serenity
Serenity, 27 Knightsbridge, London SW1X 7LY, United Kingdom
+44 20 7000 1888+44 20 7000 1888Call to book
Koia
32-34 Notting Hill Gate, London W11 3HX, United Kingdom
+44 20 7229 8686+44 20 7229 8686Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Lavender on the Hill (Primrose Hill) - Massage, Osteopathy, Physiotherapy & Facial Spa
170 Regent's Park Rd, London NW1 8XN, United Kingdom
+44 20 7846 6922+44 20 7846 6922Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
triyoga Camden
57a Jamestown Rd, London NW1 7DB, United Kingdom
+44 20 7483 3344+44 20 7483 3344Call to bookRemedial Massage
Hot Stone Massage
Foot Massage
Reflexology
Spa & Massage Bayswater
123 Queensway, London W2 4SJ, United Kingdom
+44 20 3342 1789+44 20 3342 1789Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Spa & Massage EarlsCourt
125 Earls Ct Rd, London SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookRemedial Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Beyond Health
Floor 3, Brigade House, 8 Parsons Grn, London SW6 4TN, United Kingdom
+44 20 3848 9434+44 20 3848 9434Call to bookPhysiotherapy
Dry Needling
The Physio Box Clinic - Kensington
24 Stanhope Mews W, South Kensington, London SW7 5RB, United Kingdom
+44 20 8050 8168+44 20 8050 8168Call to bookPhysiotherapy
Dry Needling
Acupuncture
Evolution Osteopathy
75 Roupell St, London SE1 8SS, United Kingdom
+44 20 7928 1361+44 20 7928 1361Call to bookRemedial Massage
Foot Massage
Sports Massage
Therapeutic Massage
Octopus Clinic: Physiotherapy Osteopathy and Pilates in Blackfriars
Harmsworth House, 13-15 Bouverie St, Temple, London EC4Y 8DP, United Kingdom
+44 20 7583 8288+44 20 7583 8288Call to bookPhysiotherapy
Chiropractic
BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center
1 McCrone Mews, Belsize Ln, Belsize Park, London NW3 5BG, United Kingdom
+44 20 7419 7900+44 20 7419 7900Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Central Health Physiotherapy Chancery Lane
Quality House, 5-9 Quality Ct, London WC2A 1HP, United Kingdom
+44 20 7404 6343+44 20 7404 6343Call to bookPhysiotherapy
Dry Needling
Oxford Circus Physiotherapy
33 Great Titchfield St., London W1W 7PA, United Kingdom
+44 20 7636 5774+44 20 7636 5774Call to bookDry Needling
Physiotherapy
Massaggi
112 Marylebone High St, London, W1U 4SA, United Kingdom
+44 20 7226 4502+44 20 7226 4502Call to bookRemedial Massage
Reflexology
Acupressure
Deep Tissue Massage
Marco Pasolini Health Clinic & Osteopathy in Fulham
39 Harwood Rd, London SW6 4QP
020 3441 9013020 3441 9013Call to bookRemedial Massage
Prenatal Massage
Full Body Massage
Deep Tissue Massage
Bodyology Massage School
Make an appointment before visiting us. We might not be at the office all times, 45 White Lion St, London N1 9PW, United Kingdom
+44 20 7100 7903+44 20 7100 7903Call to bookRemedial Massage
Back Massage
Couples Massage
Foot Massage
Body Logic Health
292 Battersea Park Rd, London SW11 3BT, United Kingdom
+44 20 7924 6068+44 20 7924 6068Call to bookRemedial Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Hands-On Sports Massage
6 Goldhurst Terrace, London NW6 3HU, United Kingdom
+44 7761 251293+44 7761 251293Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
A.L.O Physiotherapy Clinic: Harley Street, Marylebone
Harmont House, 20 Harley St, London W1G 9PH, United Kingdom
+44 20 7636 8845+44 20 7636 8845Call to bookDry Needling
Physiotherapy
Restore Therapy
10 Harley St, London, W1G 9PF, United Kingdom
+44 7814 296701+44 7814 296701Call to bookRemedial Massage
Therapeutic Massage
Relaxing Massage
Sports Massage
Step in Reflexology
8 Rupert Ct, London W1D 6DY, United Kingdom
+44 20 7434 3228+44 20 7434 3228Call to bookRemedial Massage
Foot Massage
Reflexology
Swedish Massage
Covent Garden Dental Spa
15 Grape St, London WC2H 8DR, United Kingdom
+44 20 7836 9107+44 20 7836 9107Call to bookElectrolysis
IPL Treatment
IPL Hair Removal
Microneedling
paul connected massage
37 Winchester St, Pimlico, London SW1V 4NZ, United Kingdom
+44 7801 909539+44 7801 909539Call to bookRemedial Massage
Sports Massage
Reflexology
Thai Massage
On Health & Fitness | Physio On: Physiotherapy, Osteopathy & Acupuncture
On Health & Fitness, 16 Buckingham Palace Rd, London SW1W 0QP, United Kingdom
+44 20 3750 0021+44 20 3750 0021Call to bookAcupuncture
Physiotherapy
Dry Needling
Embodiment Works
Porlock House, Great Titchfield St., London W1W 6SA, United Kingdom
+44 7771 701500+44 7771 701500Call to book
The Art Of Healing - Osteopathy, Physiotherapy, Acupuncture
282, London SW5 9AS, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Osteopathy, Sports Therapy & Bowen Therapy Clinic
52 Marlborough Cl, London SE17 3AP, United Kingdom
+44 7939 596324+44 7939 596324Call to bookDry Needling
Alleviate Therapeutic Massage
17 Leigh St, London WC1H 9EW, United Kingdom
+44 7801 264777+44 7801 264777Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Reflexology Clapham
9, 11 Bromell's Rd, London SW4 0BN, United Kingdom
+44 7399 270474+44 7399 270474Call to bookRemedial Massage
Prenatal Massage
Acupressure
Foot Massage
Fulham Massage & Wellness
293 New Kings Rd, London SW6 4RE, United Kingdom
+44 20 3794 9760+44 20 3794 9760Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thai Massage Subdee Therapy
189 North End Rd, London, W14 9NL, United Kingdom
+44 20 7610 0354+44 20 7610 0354Call to bookRemedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Mayfair Health
32 Grosvenor Sq, London W1K 2HJ, United Kingdom
+44 20 3985 1500+44 20 3985 1500Call to bookPhysiotherapy
Dry Needling
Matthew Ruiz Personal Trainer/Massage Therapist
Bazeley House, Library St, London SE1 0RN, United Kingdom
+44 7557 382318+44 7557 382318Call to bookPersonal Training
Vital Therapies
Meyrick Rd, London SW11 2NJ, United Kingdom
+44 7946 149151+44 7946 149151Call to bookRemedial Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
JANMI
49 Marylebone High St, London W1U 5HJ, United Kingdom
+44 7446 133337+44 7446 133337Call to bookRemedial Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Physio Comes To You
51 St Philip St, London SW8 3SR, United Kingdom
+44 20 7884 0374+44 20 7884 0374Call to bookDry Needling
Physiotherapy
Square Mile Massage
68 Chancery Ln, London WC2A 1AF, United Kingdom
+44 7434 893710+44 7434 893710Call to bookRemedial Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
BodyWorks, Fitness & Massage Therapy
25, Leysdown House, 3 Malden Rd, London NW5 3HT, United Kingdom
+44 7719 422034+44 7719 422034Call to bookRemedial Massage
Foot Massage
Sports Massage
Swedish Massage
Pavel's Massage & Soft Tissue Therapy
Flat 6 Ward Point 2nd floor, Hotspur St, London SE11 6UF, United Kingdom
+44 7763 956549+44 7763 956549Call to bookRemedial Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Movement Perfected
3 Spanish Pl, London W1U 3HX, United Kingdom
+44 7309 673529+44 7309 673529Call to bookPhysiotherapy
Dry Needling
Tiago Sports Massage Therapist
Holcroft Court, Clipstone St, London W1W 5DF, United Kingdom
+44 7577 598559+44 7577 598559Call to bookRemedial Massage
Deep Tissue Massage
Sports Massage
London Family Chiropractic
11 Summerfield Ave, London NW6 6JT, United Kingdom
+44 7947 560975+44 7947 560975Call to bookChiropractic
Cromwell Thai Massage
124 Cromwell Rd, London SW7 4ET, United Kingdom
+44 7585 086699+44 7585 086699Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Chinese Massage
Sprint Physiotherapy and Wellness
2 Drayson Mews, London W8 4LY, United Kingdom
+44 20 7938 1350+44 20 7938 1350Call to bookPhysiotherapy
Dry Needling
Move With Eze Soft Tissue Therapy & Sports Massage
Light Centre Marylebone, Lower Ground Level, 49 Marylebone High St, London W1U 5HJ, United Kingdom
+44 330 133 8400+44 330 133 8400Call to bookRemedial Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Purple Mighty Mobile Massage London
7 Bell Yard, London, WC2A 2JR, United Kingdom
+44 7769 010326+44 7769 010326Call to bookRemedial Massage
Thai Massage
Therapeutic Massage
Back Massage
Body Perfected
1 Orchard St, London W1H 6HJ, United Kingdom
+44 7455 005334+44 7455 005334Call to bookAcupuncture
Remedi London
1 Ace Wy., Embassy Gardens, Nine Elms, London SW11 7BF, United Kingdom
+44 20 7186 5121+44 20 7186 5121Call to book
Central Health Physiotherapy St John's Wood
Warm Seas House, 23 Wellington Rd, London NW8 9SL, United Kingdom
+44 20 7404 6343+44 20 7404 6343Call to bookDry Needling
Physiotherapy
Healthy Body & Mind Therapies
W12 Shopping Centre, Fitness First, 1st floor, Charecroft Way, London W12 8PP, United Kingdom
+44 7926 985306+44 7926 985306Call to bookRemedial Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Millers Way Project
The Tabernacle Memorial Hall, Miller's Way, London W6 7NH, United Kingdom
+44 20 3488 8678+44 20 3488 8678Call to bookRemedial Massage
Chinese Massage
Acupressure
Sports Massage
Apogii Cryo & Wellness Clinic
105 Westbourne Grove, London, W2 4UW, United Kingdom
+44 20 7229 8580+44 20 7229 8580Call to book
Ambition Health and Performance
223 Vauxhall Bridge Rd, Pimlico, London SW1V 1EL, United Kingdom
+44 20 7630 5930+44 20 7630 5930Call to bookDry Needling
The therapy Room Clinic
112 Great Russell St, London WC1B 3NQ, United Kingdom
+44 7452 916316+44 7452 916316Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Lavender on the Hill (Marylebone) - Osteopathy, Physiotherapy, Massage and Well-being Clinic
21 Beaumont Mews, London W1G 6EN, United Kingdom
+44 20 7846 8512+44 20 7846 8512Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
The Rebalance Clinic
Rambert, 99 Upper Ground, London SE1 9PP, United Kingdom
+44 20 7127 8127+44 20 7127 8127Call to bookPhysiotherapy
Dry Needling
Harley Street Physiotherapy
3rd floor, North, 25 Wimpole St, London W1G 8GL, United Kingdom
+44 20 7224 4588+44 20 7224 4588Call to bookRemedial Massage
Sports Massage
Swedish Massage
Acupressure
Purus Active Health
City Athletic, 20 Palace St, Cardinal Place, London SW1E 5BA, United Kingdom
+44 20 7100 4885+44 20 7100 4885Call to bookDry Needling
Physiotherapy
Timo Massage Therapy
Pineapple Studios, 7 Langley St, London WC2H 9JA, United Kingdom
+44 7785 268379+44 7785 268379Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Sports Massage
Battersea Massage -Chronic Pain Care, TMJ Massage Therapy, Myofascial Release, Post-surgery & Caesarean Scar Care Recovery
521-525 Battersea Park Rd, London, SW11 3BN, United Kingdom
+44 7596 526262+44 7596 526262Call to bookRemedial Massage
Relaxing Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Complete Physio
First Floor, 321 Fulham Rd., London SW10 9QL, United Kingdom
+44 20 7482 3875+44 20 7482 3875Call to bookPhysiotherapy
Dry Needling
My Wellness Centre
128 A St John St, London EC1V 4JS, United Kingdom
+44 20 7253 3939+44 20 7253 3939Call to bookPhysiotherapy
BusyBodies Massage Therapy
Kings College London, 57 Waterloo Rd, London SE1 8WA, United Kingdom
+44 7443 038255+44 7443 038255Call to bookRemedial Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Acupuncture & Soft Tissue Therapy at Harley Street Physio W1
3rd floor, Marylebone, 25 Wimpole St, London W1G 8GL, United Kingdom
+44 7932 671463+44 7932 671463Call to bookAcupuncture
Dry Needling
Na naa Thai Massage
10A Willesden Ln, London NW6 7SR, United Kingdom
+44 7412 931198+44 7412 931198Call to bookRemedial Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Vitruvian Wellness
78 Haverstock Hill, Belsize Park, London, NW3 2BE, United Kingdom
+44 20 7284 2898+44 20 7284 2898Call to bookAcupuncture
Chiropractic
Dry Needling
AcuPro Clinic
10 Buckingham Palace Rd, London SW1W 0QP, United Kingdom
+44 20 3239 7888+44 20 3239 7888Call to bookAcupuncture
Dry Needling
Active Release Therapies
42-43 Lower Marsh, London SE1 7RG, United Kingdom
+44 7846 133956+44 7846 133956Call to bookRemedial Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Luca Massage Treatments
Flat 2, Petri House, London NW9 5HL, United Kingdom
+44 7445 600112+44 7445 600112Call to bookRemedial Massage
Therapeutic Massage
Sports Massage
Back Massage
Six Physio Mansion House
30 Cannon St, London EC4M 6XH, United Kingdom
+44 20 3848 7070+44 20 3848 7070Call to bookPhysiotherapy
Dry Needling
Tailored Wellness
24 Stanhope Gardens, South Kensington, London SW7 5QX, United Kingdom
+44 7525 025204+44 7525 025204Call to bookRemedial Massage
Deep Tissue Massage
Ayurvedic Massage
Couples Massage
Total Body Grooming and Massage
London W2 1HB, United Kingdom
+44 7852 508461+44 7852 508461Call to bookRemedial Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Bella Thai therapist
222 Edgware Rd, London, W2 1DH, United Kingdom
+44 7951 852494+44 7951 852494Call to bookRemedial Massage
Back Massage
Couples Massage
Full Body Massage
Sportlifetherapy
54 Shepherd's Bush Grn, London, W12 8QE, United Kingdom
+44 7873 965908+44 7873 965908Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Deep Tissue and Lomi Lomi Massage
75 Battersea Park Rd, Nine Elms, London SW8 4DG, United Kingdom
+44 7862 752547+44 7862 752547Call to bookRemedial Massage
Relaxing Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Savra
Cutting bar-hairshop, 7 Plender St, London NW1 0JT, United Kingdom
+44 7882 697094+44 7882 697094Call to bookRemedial Massage
Swedish Massage
Therapeutic Massage
Deep Tissue Massage
Bodyfunction Clinic
Lower Ground 66, 68 Pentonville Rd, London N1 9PR, United Kingdom
+44 20 3442 0267+44 20 3442 0267Call to bookAcupuncture
The Spa at Brown's Hotel
Albemarle St, London W1S 4BP, United Kingdom
+44 20 7518 4009+44 20 7518 4009Call to bookBody Scrub
Sauna
Spa Package
Kennington Osteopaths
1 Chatteris Wy, London, SE17 1GX, United Kingdom
+44 20 8090 9445+44 20 8090 9445Call to bookPhysiotherapy
Dry Needling
Acupuncture
Patrycja Therapist
9 Eccleston St, London SW1W 9LX, United Kingdom
+44 7709 909393+44 7709 909393Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Bodycure Physiotherapy and Massage
95 Queen Victoria St, London EC4V 4HN, United Kingdom
+44 7850 546953+44 7850 546953Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Althea Massage Therapy & Yoga
7-9 Eccleston St, London SW1W 9XL, United Kingdom
+44 7873 391200+44 7873 391200Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Laithai Massage St John's Wood
7 Newcourt St, London, NW8 7AA, United Kingdom
+44 7516 989888+44 7516 989888Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Michalis Wheeler Myofascial Sports Massage
46 Theobalds Rd, London, WC1X 8NW, United Kingdom
+44 7752 168305+44 7752 168305Call to bookRemedial Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Posture Dynamics - St James's & Mayfair
Coach 3, St James's Square, St. James's, London SW1Y 4JU, United Kingdom
+44 20 7828 6888+44 20 7828 6888Call to bookDry Needling
Advanced Hijama Cupping Clinic
London WC2E 9JT, United Kingdom
+44 7516 763438+44 7516 763438Call to book
Remedial Studio
22 Lisson Grove, London NW1 6TT, United Kingdom
+44 7507 665099+44 7507 665099Call to bookRemedial Massage
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Level-Up Massage - Male Masseur
Salisbury St, London NW8 8BJ, United Kingdom
+44 7999 760345+44 7999 760345Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Back Pain - Deep Tissue massage By Gabriella
20 Cleveland Square, London W2 6DG, United Kingdom
+44 7414 541670+44 7414 541670Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
John Minghella LCSP (Phys)
5A Lucerne Mews, London W8 4ED, United Kingdom
+44 7796 211001+44 7796 211001Call to bookRemedial Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Michael Fireman Personal Training and Sports Massage
33 Cavendish Square, London W1G 0PW, United Kingdom
+44 7808 791659+44 7808 791659Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
Balance Chinese Massage
44-46 Kenway Rd, London, SW5 0RA, United Kingdom
+44 20 3302 8112+44 20 3302 8112Call to bookBody Scrub
Sauna
Spa Package
Six Physio Parsons Green
699 Fulham Rd., London SW6 5UJ, United Kingdom
+44 20 7371 7666+44 20 7371 7666Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiro London - Wandsworth Bridge
172 Wandsworth Bridge Rd., London SW6 2UQ, United Kingdom
+44 20 7183 1374+44 20 7183 1374Call to bookPhysiotherapy
Chiropractic
Eddie Marbell Sports Massage Fitness & Health
140 Grays Inn Rd, London WC1X 8AZ, United Kingdom
+44 7580 826332+44 7580 826332Call to bookPersonal Training
Life Physiotherapy
21 Ludgate Hill, London EC4M 7AE, United Kingdom
+44 7805 314611+44 7805 314611Call to bookDry Needling
Acupuncture
Physiotherapy
Back to Balance Osteo
Inside Beauti Skin Clinic, 66A Brixton Rd, London SW9 6BP, United Kingdom
+44 7729 390997+44 7729 390997Call to bookDry Needling
Top reviews of Remedial Massages near you in Knightsbridge and Belgravia
4.0
Average of 421 reviews of 4 venues.
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around £70 for a remedial massage, but expect to pay anywhere between £40 and £150.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Knightsbridge and Belgravia with Fresha
Look no further than Fresha for your next massage appointment in Knightsbridge and Belgravia. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Now you know how Fresha works, let’s explore what’s available in Knightsbridge and Belgravia. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
Set up a one-to-one with our remedial massage therapists in Knightsbridge and Belgravia, who'll be able to give you the once over and treat any troublesome areas. Remedial massage can be beneficial for both emotional and physical strain.
So whether it's headaches, fatigue, anxiety or muscle pain, the experts nearby have help at hand. This form of therapy uses varying degrees of pressure and stretching to relieve pain and stimulate repair. Sessions usually take around 1 hour, and you can expect to pay between £40 and £150.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Knightsbridge and Belgravia today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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