Best Remedial Massages near me in Cray Valley West, London
Venues offering Remedial Massages in Cray Valley West, London See map
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Bow's Beauty, Tanning, Training & Supplies Kent
18 Ranmore Path, Orpington BR5 2HP, United Kingdom
+44 1689 637070+44 1689 637070Call to bookSpray Tanning
Gill Verrill Reflexology
7 Blackberry Fld, Orpington BR5 2RZ, United Kingdom
+44 1689 605095+44 1689 605095Call to bookRemedial Massage
Reflexology
Relaxing Massage
Couples Massage
The Hair & Beauty Rooms
105 High St, Chislehurst BR7 5AG, United Kingdom
+44 20 8467 8999+44 20 8467 8999Call to bookHenna Tattoos
Chemical Peel
Bridal Makeup
Facial Extractions
Jon W Sports Injury and Physiotherapy- Orpington
Tennis Centre, Avebury Rd, Orpington BR6 9SA, United Kingdom
+44 7825 835305+44 7825 835305Call to bookDry Needling
Physiotherapy
Chislehurst Chiropractic Clinic
10 Red Hill, Chislehurst BR7 6DB, United Kingdom
+44 20 8295 1733+44 20 8295 1733Call to bookChiropractic
Acupuncture
Dry Needling
Hicks Health Osteopathy and Sports Injury Clinic
15a Chatterton Rd, Bromley BR2 9QW, United Kingdom
+44 20 8088 0442+44 20 8088 0442Call to bookDry Needling
Acupuncture
Physiotherapy
Back Your Body Sports Massage & Pilates
15a The Dr, Sidcup DA14 4ER, United Kingdom
+44 7963 632717+44 7963 632717Call to bookRemedial Massage
Deep Tissue Massage
Sports Massage
Full Body Massage
Joyful Living | Employee Wellbeing Programs
16 Cowden Rd, Orpington, BR6 0TR, United Kingdom
+44 20 3691 9420+44 20 3691 9420Call to bookRemedial Massage
Back Massage
Full Body Massage
Thai Massage
Sen Thai Massage
st.johns parade, 12 High St, Sidcup DA14 6ES, United Kingdom
+44 7894 851825+44 7894 851825Call to bookRemedial Massage
Therapeutic Massage
Couples Massage
Full Body Massage
Sports massage and wellness
Magpie Hall Ln, Bromley, BR2 8JF, United Kingdom
+44 7786 287546+44 7786 287546Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
New Eltham Osteopathy
97 Avery Hill Rd, London, SE9 2HE, United Kingdom
+44 7713 218007+44 7713 218007Call to bookChiropractic
Rose Gold Massage Therapy
4 Philip Ave, Swanley BR8 8HG, United Kingdom
+44 7368 158114+44 7368 158114Call to bookRemedial Massage
Sports Massage
Chinese Massage
Back Massage
Massage on the Mind
Belmont Parade, Chislehurst BR7 6AN, United Kingdom
+44 7535 505362+44 7535 505362Call to bookRemedial Massage
Reflexology
Therapeutic Massage
Full Body Massage
Rejuvenate Massage
Norlands Cres, Chislehurst BR7 5RN, United Kingdom
+44 7747 632145+44 7747 632145Call to bookRemedial Massage
Foot Massage
Reflexology
Thai Massage
Andy's sports massage and general muscular injuries therapist
28 Station Rd, St Paul's Cray, Orpington BR5 3EH, United Kingdom
+44 7881 662373+44 7881 662373Call to bookRemedial Massage
Back Massage
Therapeutic Massage
Sports Massage
Unite19
Unit 1, Mount Mascal Stables, Stable Ln, Bexley DA5 2AW, United Kingdom
+44 7712 166148+44 7712 166148Call to bookPersonal Training
Jackie Earl CranioSacral Therapy
87 Marlborough Park Ave, Sidcup DA15 9DY, United Kingdom
+44 7757 745392+44 7757 745392Call to book
Swan Thai Massage, Orpington
310 High St., Orpington BR6 0NG, United Kingdom
+44 7933 777399+44 7933 777399Call to bookRemedial Massage
Lymphatic Drainage Massage
Couples Massage
Deep Tissue Massage
Orpington Sports Massage
113 Maxwell Gardens, London, Orpington BR6 9QT, United Kingdom
+44 7957 312581+44 7957 312581Call to bookRemedial Massage
Swedish Massage
Couples Massage
Deep Tissue Massage
Thai Derm Massage
112 High St., Orpington BR6 0JT, United Kingdom
+44 7596 120516+44 7596 120516Call to bookRemedial Massage
Hot Stone Massage
Foot Massage
Sports Massage
Lovely Chinese Massage
Massage, 8-10 Knoll Rise, Orpington BR6 0FD, United Kingdom
+44 7756 239391+44 7756 239391Call to bookRemedial Massage
Ayurvedic Massage
Prenatal Massage
Full Body Massage
Bella Tu Sunbeds & Beauty
399 Footscray Rd, London SE9 2DR, United Kingdom
+44 20 8850 1900+44 20 8850 1900Call to book
Vita Health Group - Orpington
Central Court, 1B Knoll Rise, Orpington BR6 0JA, United Kingdom
+44 20 8778 9050+44 20 8778 9050Call to bookDry Needling
Physiotherapy
Revive Bodywork
12 Parkside Ave, Bromley BR1 2EJ, United Kingdom
+44 7974 171183+44 7974 171183Call to bookRemedial Massage
Hot Stone Massage
Lymphatic Drainage Massage
Thai Massage
Orien Therapy Centre Massage in Bromley
13 Cranley Parade, Kimmeridge Rd, London SE9 4DZ, United Kingdom
+44 7761 611121+44 7761 611121Call to bookRemedial Massage
Deep Tissue Massage
Relaxing Massage
Couples Massage
Chinese Massage and Herbal remedies Sidcup & Kent
5 High St, Sidcup DA14 6EN, United Kingdom
+44 20 8300 3535+44 20 8300 3535Call to bookRemedial Massage
Acupressure
Chinese Massage
Prenatal Massage
Chinese Massage Bromley-Still Water Spa
50c Homesdale Rd, Bromley BR2 9LD, United Kingdom
+44 7770 414437+44 7770 414437Call to bookRemedial Massage
Foot Massage
Prenatal Massage
Chinese Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around £70 for a remedial massage, but expect to pay anywhere between £40 and £150.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Cray Valley West with Fresha
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Cray Valley West for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
The goal of a remedial massage is to encourage healing and provide relief where your body needs rehabilitation. This might be due to a medical condition or injury, or just persistent overuse.
Remedial massages calm muscles, joints and ligaments like other types of massage, but their therapeutic nature extends beyond the benefits of relaxation. You can find remedial massage therapists in Cray Valley West even quicker with our mobile app. Sessions last about 1 hour on average and start from £40 nearby.
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