Best Remedial Massages near me in Hitchin Highbury, Hitchin
Venues offering Remedial Massages in Hitchin Highbury, Hitchin See map
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Pebble Sanctuary Beauty & Aesthetics Clinic - Hitchin
17-18 Bucklersbury, Hitchin SG5 1BB, United Kingdom
+44 1462 458885+44 1462 458885Call to bookFace Waxing
Men's Waxing
Brazilian Waxing
Back Waxing
Lotus Clinic | Massage Therapy
61 Hermitage Rd, Hitchin SG5 1DB, United Kingdom
+44 1462 412950+44 1462 412950Call to bookRemedial Massage
Therapeutic Massage
Thai Massage
Foot Massage
Hitchin Osteopathy
11 Bridge St, Hitchin, SG5 2DE, United Kingdom
+44 1462 506166+44 1462 506166Call to bookDry Needling
Chiropractic
Physiotherapy
Body Works
LEAF 47, Bancroft, Hitchin SG5 1LA, United Kingdom
+44 7779 333915+44 7779 333915Call to bookRemedial Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Physio Three Sixty Hitchin
Physio Three Sixty at Xchange Fitness, The Exchange, Queen St, Hitchin SG4 9TW, United Kingdom
+44 1462 431033+44 1462 431033Call to bookAcupuncture
Dry Needling
Physiotherapy
N8 Health Ltd
21A Brand St, Hitchin SG5 1JE, United Kingdom
+44 1462 886512+44 1462 886512Call to bookChiropractic
Dry Needling
LEAF Health
Ground Floor, 47 Bancroft, Hitchin SG5 1LA, United Kingdom
+44 1462 433777+44 1462 433777Call to bookDry Needling
Physiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
The Chinese Relaxation Centre
52 Bancroft, Hitchin SG5 1LL, United Kingdom
+44 7402 402997+44 7402 402997Call to bookRemedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
OA Woodside Clinic
37A Hermitage Rd, Hitchin SG5 1BY, United Kingdom
+44 20 3989 4610+44 20 3989 4610Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Hitchin Chiropractic Clinic
133 Cambridge Rd, Hitchin SG4 0JH, United Kingdom
+44 1462 420077+44 1462 420077Call to bookDry Needling
Chiropractic
OSTEOPATHY FIRST - STEVENAGE CLINIC
Suites 5&6, Titmore Grn, Stevenage Rd, Little Wymondley, Hitchin SG4 7JT, United Kingdom
+44 1438 364652+44 1438 364652Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
MVMNT Physiotherapy & Sports Massage | Hitchin
68 Wilbury Way, Hitchin SG4 0TP, United Kingdom
+44 7555 293853+44 7555 293853Call to bookPhysiotherapy
Dry Needling
Serenity Holistic & Beauty/Semi Permanent Makeup Microblading
17 Abbotts Rd, Letchworth Garden City SG6 4UU, United Kingdom
+44 7817 726992+44 7817 726992Call to bookBridal Makeup
Makeup Service
Threading
Microdermabrasion
Amaya Healing - Reflexology, Holistic Facial Massage, Head, Shoulder Neck Massage, Holistic wellbeing
Bancroft, Hitchin, SG5 1NB, United Kingdom
+44 7852 765998+44 7852 765998Call to bookRemedial Massage
Acupressure
Swedish Massage
Back Massage
Osteopathy Letchworth
185 Nevells Rd, Letchworth Garden City SG6 4TS, United Kingdom
+44 1462 674438+44 1462 674438Call to bookChiropractic
The Sadie Centre - Award-Winning Wellness Centre
Rosehill Hospital, Hitchin Rd, Letchworth Garden City SG6 3NA, United Kingdom
+44 1462 678804+44 1462 678804Call to bookRemedial Massage
Full Body Massage
Ayurvedic Massage
Back Massage
Angell’s Acupuncture Massage Herb Clinic
28 Hermitage Rd, Hitchin SG5 1BY, United Kingdom
+44 7463 115125+44 7463 115125Call to bookDry Needling
Acupuncture
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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