Best Remedial Massages Near Me in Meopham, Gravesend
Venues offering Remedial Massages in Meopham, Gravesend See map
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Longfield Integrated Care Centre / Longfield Polyclinic
Tuppence House, Brickfield Farm, Main Rd, Longfield DA3 7PJ, United Kingdom
+44 1474 705237+44 1474 705237Call to bookChiropractic
Physiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Cocoon, by Nina Rickman
95A Downs Rd, Istead Rise, Gravesend DA13 9HD, United Kingdom
+44 7901 660149+44 7901 660149Call to bookRemedial Massage
Back Massage
Prenatal Massage
Relaxing Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around £50 for a remedial massage, but expect to pay anywhere between £25 and £80.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Meopham with Fresha
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Remedial massage is used to treat damaged, knotted, tense or immobile muscles and soft tissue. It includes a wide range of techniques and is suitable for addressing deep and superficial issues.
Full body deep tissue treatments feel similar, but remedial massage focuses on the specific parts of the body in need of rehabilitation. They usually last around 5 minutes to 1 hour 15 minutes and cost between £25 and £80. Deep strokes, compression, wringing and skin rolling are some of the massage techniques to expect. Compare top-rated remedial massage therapists in Meopham on Fresha's mobile app and save their details for quick, easy rebooking.
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