Best Remedial Massages near me in Autrans-Méaudre-en-Vercors, Rural Isère
Venues offering Remedial Massages in Autrans-Méaudre-en-Vercors, Rural Isère See map
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JARDIN DES SENS - Massages - EI
784 Rte de Bellecombe, 38880 Autrans-Méaudre en Vercors, France
+33 6 88 39 67 43+33 6 88 39 67 43Call to bookRemedial Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
l'Instant Massage
401 Rte de Nave, 38880 Autrans, France
+33 6 88 73 98 69+33 6 88 73 98 69Call to bookRemedial Massage
Swedish Massage
Acupressure
Chinese Massage
Massage Autrans - Sophie Galois
394 Rue de Puilboreau, 38880 Autrans-Méaudre en Vercors, France
+33 7 45 18 28 57+33 7 45 18 28 57Call to bookRemedial Massage
Deep Tissue Massage
Prenatal Massage
Acupressure
Estelle Abadie
795 Rte de Meaudre, 38880 Autrans-Méaudre en Vercors, France
+33 7 81 52 68 39+33 7 81 52 68 39Call to book
Naturasoi
394 Rue de Puilboreau, 38880 Autrans-Méaudre en Vercors, France
+33 6 24 98 82 95+33 6 24 98 82 95Call to bookRemedial Massage
Chinese Massage
Prenatal Massage
Full Body Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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