Best Remedial Massages near me in Mézidon Vallée d'Auge, Caen
Venues offering Remedial Massages in Mézidon Vallée d'Auge, Caen See map
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Ostéopathe shiatsu animalier en Normandie
25 Rte de Saint-Pierre-Sur-Dives, 14340 Mézidon Vallée d'Auge, France
+33 6 72 05 43 17+33 6 72 05 43 17Call to bookAcupuncture
Gatien Doucet
Pl. de la Gare, 14270 Mézidon Vallée d'Auge, France
+33 7 66 57 08 90+33 7 66 57 08 90Call to bookRemedial Massage
Deep Tissue Massage
Full Body Massage
Foot Massage
À portée de mains
64 Av. Jean Jaurès, 14270 Mézidon Vallée d'Auge, France
+33 6 82 73 88 54+33 6 82 73 88 54Call to bookRemedial Massage
Therapeutic Massage
Ayurvedic Massage
Prenatal Massage
Marie Gérard
6 Rte de Paris, 14340 Mézidon Vallée d'Auge, France
+33 2 31 62 12 34+33 2 31 62 12 34Call to bookChiropractic
Dry Needling
Psychic Reading
Acupuncture
Institut corps a coeur
22 Av. Jean Jaurès, 14270 Mézidon Vallée d'Auge, France
+33 2 31 20 10 45+33 2 31 20 10 45Call to bookDermaplaning
Microdermabrasion
Men's Facial
Facial
L'Harmonie du Jas'MainS
3 Rue des Tanneurs, 14370 Mézidon Vallée d'Auge, France
+33 6 40 58 81 08+33 6 40 58 81 08Call to bookAcupuncture
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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