Best Remedial Massages near me in Los Santos de Maimona, Rural Extremadura
Venues offering Remedial Massages in Los Santos de Maimona, Rural Extremadura See map
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FISIABEL. Fisioterapia y Rehabilitación
C. Maimona, 8, 06230 Los Santos de Maimona, Badajoz, Spain
+34 644 86 33 78+34 644 86 33 78Call to book
MARINA SPA
C. Reyes Huertas, 8, 06300 Zafra, Badajoz, Spain
+34 644 79 90 00+34 644 79 90 00Call to bookFacial
Microdermabrasion
Dermaplaning
Men's Facial
Quiromasajista y osteopata Guadalupe González
Av. Cameranos, 43, 06300 Zafra, Badajoz, Spain
+34 679 93 76 51+34 679 93 76 51Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Ismael Alcaide Quiromasajista
C. Andrés Pro, 14, 06300 Zafra, Badajoz, Spain
+34 662 15 84 61+34 662 15 84 61Call to bookRemedial Massage
Therapeutic Massage
Relaxing Massage
INSTITUTO SACRUM ZAFRA
C. Francisco Moreno Guerrero, 3, 06300 Zafra, Badajoz, Spain
+34 678 61 74 77+34 678 61 74 77Call to bookRemedial Massage
Chinese Massage
Couples Massage
Back Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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