Best Remedial Massages near me in Distrito Oeste, Gijon
Venues offering Remedial Massages in Distrito Oeste, Gijon See map
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Clinica de Fisioterapia y Osteopatia Ivan Vazquez
C. Magallanes, 16, Gijon-Oeste, 33213 Gijón, Asturias, Spain
+34 984 19 78 36+34 984 19 78 36Call to bookPhysiotherapy
Zen Natura .Centro de Terapias Naturales ,Reiki y Reflexologia en Gijón
Av. Argentina, 94, 33213 Gijón, Asturias, Spain
+34 684 61 32 38+34 684 61 32 38Call to bookRemedial Massage
Deep Tissue Massage
Reflexology
Sports Massage
Centro de Fisioterapia Sheyla
C. del Ecuador, 26, Gijon-Oeste, 33213 Gijón, Asturias, Spain
+34 985 31 48 51+34 985 31 48 51Call to bookPhysiotherapy
Adaia Quiromasaje · Centro de Masajes y Bienestar
C. Uría, 27, Entresuelo Izq, Centro, 33202 Gijón, Asturias, Spain
+34 684 63 20 11+34 684 63 20 11Call to bookRemedial Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Esencia Wellness .Centro de Quiromasaje
C. la Felguera, 9, bajo, Centro, 33205 Gijón, Asturias, Spain
+34 664 56 94 76+34 664 56 94 76Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Hot Stone Massage
Ergos Gabinete Physiotherapy
Marqués de Urquijo, 29, Gijon-Este, 33203 Gijón, Asturias, Spain
+34 985 13 46 18+34 985 13 46 18Call to book
Quiromasajes robles
Av. Manuel Llaneza, 45, Centro, 33208 Gijón, Asturias, Spain
+34 691 67 79 83+34 691 67 79 83Call to bookRemedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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