Best Remedial Massages Near Me in Lindenlea - New Edinburgh, Ottawa
Venues offering Remedial Massages in Lindenlea - New Edinburgh, Ottawa See map
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Activa Physiotherapy Ottawa
200 Rideau Terrace #202, Ottawa, ON K1M 0Z3, Canada
+1 613-744-4188+1 613-744-4188Call to bookPhysiotherapy
Dry Needling
Sacred Balance Massage
26 Elmdale Ave, Ottawa, ON K1M 1A2, Canada
+1 613-981-8774+1 613-981-8774Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Anna Belanger & Associates
123 Beechwood Ave., Ottawa, ON K1M 1L5, Canada
+1 613-742-6363+1 613-742-6363Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Chinese Massage
Kent Chiro-Med Physiotherapy & Chiropractic Clinic
563 Gladstone Ave, Ottawa, ON K1R 5P2, Canada
+1 613-508-0113+1 613-508-0113Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
ISO Spa - Floatation Therapy Ottawa
464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada
+1 613-695-5476+1 613-695-5476Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Renu Spa Urban Retreat
195 Kent St, Ottawa, ON K2P 2M4, Canada
+1 613-237-2929+1 613-237-2929Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Pro Physio & Sport Medicine Centres Capital Sport (Downtown)
267 R. O'Connor St #101, Ottawa, ON K2P 1V3, Canada
+1 844-205-5483+1 844-205-5483Call to bookDry Needling
Physiotherapy
THE TEN SPOT
625 Bank St unit 4, Ottawa, ON K1S 3T5, Canada
+1 613-565-5005+1 613-565-5005Call to bookManicure and Pedicure
Men's Manicure
Men's Pedicure
Nail Extensions
Integrate - PhysioMed
102 Lewis St, Ottawa, ON K2P 0S7, Canada
+1 613-230-7891+1 613-230-7891Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Back to Health Wellness Centre
240 Catherine St #100, Ottawa, ON K2P 2G8, Canada
+1 613-237-3306+1 613-237-3306Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Ottawa Physiotherapy & Sport Clinics - Main Street
205-194 Main St, Ottawa, ON K1S 1C2, Canada
+1 613-567-4808+1 613-567-4808Call to bookRemedial Massage
Couples Massage
Cupping Therapy
Full Body Massage
CURAVITA Byward
333 Cumberland St, Ottawa, ON K1N 7J3, Canada
+1 613-860-8600+1 613-860-8600Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Spa Énergie-Forme
181 Boulevard Maloney E, Gatineau, QC J8P 1B9, Canada
+1 819-643-7373+1 819-643-7373Call to bookRemedial Massage
Couples Massage
Full Body Massage
Hot Stone Massage
relax. Ottawa Massage Therapy
504 Kent St, Ottawa, ON K2P 2B9, Canada
+1 613-222-0465+1 613-222-0465Call to bookRemedial Massage
Chinese Massage
Couples Massage
Cupping Therapy
The Movement Co.
101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada
+1 613-237-4727+1 613-237-4727Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Ottawa Physiotherapy & Sport Clinics - Glebe
108 Third Ave #102, Ottawa, ON K1S 2J8, Canada
+1 613-680-3980+1 613-680-3980Call to bookRemedial Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Activ Physio (formerly Killens Reid Physiotherapy)
130 Albert St #610, Ottawa, ON K1P 5G4, Canada
+1 613-594-8512+1 613-594-8512Call to bookPhysiotherapy
Dry Needling
Anatomy Physiotherapy Clinic
425 St. Laurent Blvd, Ottawa, ON K1K 2Z8, Canada
+1 613-680-4477+1 613-680-4477Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Pro Physio & Sport Medicine Centres Body Works Plus
876 Montréal Rd, Ottawa, ON K1K 4L3, Canada
+1 844-205-5165+1 844-205-5165Call to bookPhysiotherapy
Dry Needling
Ottawa Chiropractic Health Clinic
407 Laurier Ave W, Ottawa, ON K1R 7Y7, Canada
+1 613-233-8700+1 613-233-8700Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Anna Belanger & Associates
621 Bank St, Ottawa, ON K1S 3T5, Canada
+1 613-986-4768+1 613-986-4768Call to bookRemedial Massage
Hot Stone Massage
Relaxing Massage
Prenatal Massage
Care 4 You Physiotherapy
595 Montréal Rd, Ottawa, ON K1K 4L2, Canada
+1 613-422-4040+1 613-422-4040Call to bookPhysiotherapy
Dry Needling
Align Massage Therapy - Sandy Hill
168 Charlotte St #406, Ottawa, ON K1N 8K6, Canada
+1 613-744-4606+1 613-744-4606Call to bookPhysiotherapy
Chiropractic
Acupuncture
Enrique Astorga RMT -- Samsara Wellness Studio
170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601+1 613-255-2601Call to bookRemedial Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Chartier Physiotherapie
305 Rue Wilbrod St Unit 1, Ottawa, ON K1N 6M3, Canada
+1 613-680-3993+1 613-680-3993Call to bookPhysiotherapy
Dry Needling
Acupuncture
Pro Physio & Sport Medicine Centres Gloucester
1427 Ogilvie Rd, Gloucester, ON K1J 8M7, Canada
+1 866-583-0867+1 866-583-0867Call to bookPhysiotherapy
Acupuncture
Dry Needling
Body + Mind-sports massage therapy clinic
783a Gladstone Ave, Ottawa, ON K1R 6X8, Canada
+1 613-233-9248+1 613-233-9248Call to bookRemedial Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Bode Spa for men
323 Chapel St #103, Ottawa, ON K1N 7Z2, Canada
+1 613-565-2633+1 613-565-2633Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Pro Physio & Sport Medicine Centres Montreal Road
150 Montréal Rd, Vanier, ON K1L 8H2, Canada
+1 877-651-1248+1 877-651-1248Call to bookPhysiotherapy
Dry Needling
D. Wellness Centre (Naturopathy, Sports and Thai Massage Therapy)
26 Bd Saint-Raymond Unit 208, Gatineau, QC J8Y 1R4, Canada
+1 873-788-3464+1 873-788-3464Call to bookRemedial Massage
Deep Tissue Massage
Acupressure
Foot Massage
Alison Graham Massage Therapist
190 Somerset St W #208, Ottawa, ON K2P 0J4, Canada
+1 613-567-0948+1 613-567-0948Call to bookRemedial Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Ashby House Massage Therapy
293 MacLaren St, Ottawa, ON K2P 0L9, Canada
+1 613-565-0406+1 613-565-0406Call to bookRemedial Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Samsara Wellness Studio
170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601+1 613-255-2601Call to bookHong’s health care
328 Somerset St W, Ottawa, ON K2P 0J9, Canada
+1 613-421-2311+1 613-421-2311Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Nan Massage Spa
7 Rue de Bellefeuille, Gatineau, QC J8T 7Z8, Canada
+1 613-854-9199+1 613-854-9199Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balance Relaxation Therapy
1048 N River Rd, Ottawa, ON K1K 3V4, Canada
+1 613-255-7934+1 613-255-7934Call to bookRemedial Massage
Foot Massage
Reflexology
Mackenzie Sherriff-Clayton, RMT
149 Second Ave #201, Ottawa, ON K1S 2H6, Canada
+1 289-231-9521+1 289-231-9521Call to bookRemedial Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage
Martin Scrive Massages
885 Bd de la Carrière bureau 200, Gatineau, QC J8Y 6S6, Canada
+1 819-921-5599+1 819-921-5599Call to bookRemedial Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Christie Keeling RMT
149 Second Ave #201, Ottawa, ON K1S 2H6, Canada
+1 613-804-4176+1 613-804-4176Call to bookRemedial Massage
Swedish Massage
Therapeutic Massage
Back Massage
Essential Health Massage Therapy
700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada
+1 613-695-4000+1 613-695-4000Call to bookRemedial Massage
Reflexology
Ayurvedic Massage
Therapeutic Massage
Sage Wellness
340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8, Canada
+1 613-235-7243+1 613-235-7243Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
LEA Asian Massage Studio
45 Bd Saint-Joseph, Gatineau, QC J8Y 3V9, Canada
+1 819-772-9247+1 819-772-9247Call to bookRemedial Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Balanced Life Osteopathy - Ottawa
50 Florence St, Ottawa, ON K2P 0W7, Canada
+1 613-853-6753+1 613-853-6753Call to bookChiropractic
Asian Health Centre
177 Bd Saint-Joseph, Gatineau, QC J8Y 3X1, Canada
+1 819-777-4359+1 819-777-4359Call to bookSpa Package
Body Scrub
Metcalfe Massage Therapy Clinic
280 Metcalfe St Suite 300, Ottawa, ON K2P 1R6, Canada
+1 613-235-2377+1 613-235-2377Call to bookRemedial Massage
Back Massage
Chinese Massage
Couples Massage
The Westin Ottawa Health Club
11 Colonel By Dr, Ottawa, ON K1N 9H4, Canada
+1 613-560-7337+1 613-560-7337Call to bookRemedial Massage
Back Massage
Relaxing Massage
Couples Massage
Motion Matters Physiotherapy - Physiotherapy Ottawa
170 Laurier Ave W, Ottawa, ON K1P 5V5, Canada
+1 613-237-4343+1 613-237-4343Call to bookDry Needling
Physiotherapy
Holistic Roots Massage Therapy and Wellness
475 Cambridge St S, Ottawa, ON K1S 4H6, Canada
+1 613-859-5056+1 613-859-5056Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Complete Wellbeing
355 Waverley St, Ottawa, ON K2P 0W4, Canada
+1 613-230-0998+1 613-230-0998Call to bookRemedial Massage
Therapeutic Massage
Ayurvedic Massage
Relaxing Massage
Véronique Pomerleau Massothérapeute
110 Chem. de la Savane, Gatineau, QC J8T 5B9, Canada
+1 819-598-4625+1 819-598-4625Call to bookSpa Package
Sauna
Entre Bonnes Mains -Massothérapeute - Hull -Gatineau
75 Rue Helene-Duval, Gatineau, QC J8X 3C7, Canada
+1 819-923-4299+1 819-923-4299Call to bookRemedial Massage
Deep Tissue Massage
Acupressure
Relaxing Massage
Myobalance Registered Massage Therapy, ByWard Market, Ottawa
457A Sussex Dr Suite 201, Ottawa, ON K1N 6Z4, Canada
+1 613-241-4434+1 613-241-4434Call to bookRemedial Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Elgin Massage Therapy Clinic, Acupuncture and Spa
167 Lisgar St, Ottawa, ON K2P 0C3, Canada
+1 613-699-0775+1 613-699-0775Call to bookRemedial Massage
Chinese Massage
Back Massage
Relaxing Massage
Mook's Traditional Thai Massage
245 Camelia Ave, Ottawa, ON K1K 2X9, Canada
+1 613-716-3732+1 613-716-3732Call to bookRemedial Massage
Full Body Massage
Relaxing Massage
Foot Massage
Ottawa Carleton Physiotherapy & Sports Injury Center
168 Charlotte St 5th Floor, Ottawa, ON K1N 8K6, Canada
+1 613-789-0015+1 613-789-0015Call to bookDry Needling
Physiotherapy
Centre Orchidée de L'Outaouais
14 Rue Jeanne-d'Arc 2ème étage, Gatineau, QC J8Y 2H2, Canada
+1 819-600-1230+1 819-600-1230Call to bookRemedial Massage
Cupping Therapy
Therapeutic Massage
Thai Massage
ActiveCARE Physio and Sports Medicine - Montfort
12-585 Montréal Rd, Ottawa, ON K1K 4K4, Canada
+1 613-842-0444+1 613-842-0444Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
YM Massage & Acupuncture Eastern Ottawa
0S6, 949 Montréal Rd #3, Ottawa, ON K1K 3Y2, Canada
+1 613-710-0379+1 613-710-0379Call to bookAcupuncture
Mind Matter Movement
335 Catherine St, Ottawa, ON K1R 5T4, Canada
+1 613-866-2490+1 613-866-2490Call to bookRemedial Massage
Sports Massage
Thai Massage
Therapeutic Massage
Patra Thai Massages
42 Rue Papineau, Gatineau, QC J8X 1T6, Canada
+1 819-923-6945+1 819-923-6945Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Athlete's Care Sports Medicine Centres - Ottawa, Beechwood
222 Beechwood Ave., Vanier, ON K1L 8A7, Canada
+1 613-747-2873+1 613-747-2873Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Matnik Wellness Therapy & Beauty Spa
2 Beechwood Ave. #103, Vanier, ON K1L 8L9, Canada
+1 613-746-8821+1 613-746-8821Call to bookBody Scrub
Cryotherapy
Spa Package
Sauna
Advanced Wellness Centre
200 Metcalfe St Main Floor, Ottawa, ON K2P 1P7, Canada
+1 613-237-5252+1 613-237-5252Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Natural Health Center & Spa 大康·养生馆
224 Bank St, Ottawa, ON K2P 1W9, Canada
+1 613-981-8916+1 613-981-8916Call to bookRemedial Massage
Back Massage
Chinese Massage
Couples Massage
172 Asian Massage Studio
172 Bd Saint-Joseph, Gatineau, QC J8Y 3W9, Canada
+1 819-635-4223+1 819-635-4223Call to bookRemedial Massage
Chinese Massage
Couples Massage
Full Body Massage
Excellence Physio et Réadaptation - Gatineau
202, 85 Chem. de la Savane Suite 202, Gatineau, QC J8T 8L5, Canada
+1 819-568-5600+1 819-568-5600Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Prosport Massage Therapy | Registered Massage Therapist Ottawa
726 Industrial Ave #3, Ottawa, ON K1G 0Y9, Canada
+1 613-340-1158+1 613-340-1158Call to bookAcupuncture
Inovo Medical
1328 Labrie Ave, Gloucester, ON K1B 3M1, Canada
+1 613-604-0480+1 613-604-0480Call to bookAnti-Wrinkle Injections
Skin Tightening
Mesotherapy
Dermal Fillers
Éconofitness 24/7
320 Bd Saint-Joseph, Gatineau, QC J8Y 3Y8, Canada
+1 819-525-1845+1 819-525-1845Call to bookOttawa Pleasant SPA
155 Bank St #1/2, Ottawa, ON K1P 5N7, Canada
+1 613-321-0676+1 613-321-0676Call to bookRemedial Massage
Thai Massage
Sports Massage
Foot Massage
Studiosantelis Massage
216 Boulevard Saint-Joseph 2nd floor, Gatineau, QC J8Y 3X4, Canada
+1 613-619-0000+1 613-619-0000Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Acupressure
Asian Natural Therapy Massage
256 Bank St, Ottawa, ON K2P 1X4, Canada
+1 613-321-0571+1 613-321-0571Call to bookRemedial Massage
Couples Massage
Reflexology
Hot Stone Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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