Best Prenatal Massages near me in Amandelrug, Kuils River
One venue offering Prenatal Massages in Amandelrug, Kuils River See map
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Gigi's Spa
9 Waboom Ave, Kuils River, Cape Town, 7580, South Africa
+27 79 393 6246+27 79 393 6246Call to bookFacial Extractions
Dermaplaning
Makeup Service
Men's Facial
Bakwena Spa - Zevenwacht Wine Estate
Langverwacht Rd, Kuils River, Cape Town, 7579, South Africa
+27 86 122 2928+27 86 122 2928Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
Empath Hands
unit 27, Beon complex, 104 Vergenoeg St, Brackenfell, Cape Town, 7560, South Africa
+27 66 266 5339+27 66 266 5339Call to bookPrenatal Massage
Sports Massage
Acupressure
Deep Tissue Massage
Nova Bella Beauty
2 Culemborg Rd, Protea Hoogte, Cape Town, 7560, South Africa
+27 61 411 1655+27 61 411 1655Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
SA Massage
Van Der Heever Str Soneike, Kuils River, Cape Town, 7580, South Africa
+27 82 508 5127+27 82 508 5127Call to bookPrenatal Massage
Reflexology
Sports Massage
Swedish Massage
Body Repair, Relax and Heal
2 Protea Rd, Protea Hoogte, Cape Town, 7560, South Africa
+27 62 505 0968+27 62 505 0968Call to bookPrenatal Massage
Remedial Massage
Lymphatic Drainage Massage
Acupressure
Cathy Carstens Physiotherapy
7 Roslyn St, Springbokpark, Cape Town, 7560, South Africa
+27 21 981 9933+27 21 981 9933Call to bookDry Needling
Chiropractic
Physiotherapy
Sassy Shekinah
Unit 4, Old Dutch Square, 2, 17 Old Paarl Rd, Belgravia, Cape Town, 7530, South Africa
+27 78 723 9238+27 78 723 9238Call to bookThreading
Facial
Makeup Service
Top reviews of Prenatal Massages near you in Amandelrug
4.0
Average of 105 reviews of 1 venue.
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
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