Best Prenatal Massages Near Me in Erasmia, Centurion
One venue offering Prenatal Massages in Erasmia, Centurion See map
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Kai Thai Spa Erasmia
285 Willem Erasmus St, Erasmia, Centurion, 0183, South Africa
+27 12 370 1199+27 12 370 1199Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Senses Beauty & Spa
26 Ansaar Villas, 300, Marwah St, Erasmia, Pretoria, 0183, South Africa
+27 76 978 6911+27 76 978 6911Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ancient Health Care Erasmia
361 Theron St, Erasmia, Centurion, 0023, South Africa
+27 67 854 7376+27 67 854 7376Call to bookPrenatal Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Mangwanani Royal Elephant
Cnr Willem Botha &, Wierda Rd, Eldoraigne, Centurion, 0137, South Africa
+27 12 658 8000+27 12 658 8000Call to bookBody Scrub
Spa Package
Sauna
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In Erasmia, you’ll pay anything from ZAR 180 to ZAR 750 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
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Pregnancy can have you glowing, but it can be uncomfortable too. A prenatal massage can help to ease niggles your body has developed, as well as relax both you and your bump.
A pregnancy massage can stimulate your circulation and boost your oxytocin levels. So you're likely to feel calmer, sleep better and feel less anxiety. And once the big day has arrived, a post-natal massage can ease out tension and get you feeling more like yourself. Relax with a soothing pregnancy massage in Erasmia, from as little as ZAR 180. Appointments typically last between 30 minutes and 1 hour 30 minutes.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Erasmia, South Africa, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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