Best Prenatal Massages near me in Erasmia, Centurion

A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.

Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.

A prenatal massage typically costs between ZAR 100 and ZAR 750 per session. Fresha shows upfront pricing before you book.

Side-lying massage is the standard positioning for safe pregnancy treatment. Browse and book the best trained pregnancy massage therapists near you on Fresha.

Use Fresha to browse pregnancy massage specialists near you. Filter by location, price and availability to find the right therapist and book instantly.

Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.

It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.