Best Prenatal Massages Near Me in Cape Town, Bellville
Venues offering Prenatal Massages in Cape Town, Bellville See map
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Monique Groenewald Physiotherapy (MG Physio)
26 Pierneef St, Goodwood, Cape Town, 7460, South Africa
+27 65 929 5989+27 65 929 5989Call to bookPhysiotherapy
Dry Needling
Massage Cape Town - Shiatsu and Acupressure Massage - Carl Shiatsu Massage
Townsend St, Goodwood, Cape Town, 7460, South Africa
+27 76 455 9916+27 76 455 9916Call to bookPrenatal Massage
Back Massage
Acupressure
Deep Tissue Massage
Ranaka Beauty Salon
15 Anderson St, Goodwood, Cape Town, 7460, South Africa
+27 79 637 3463+27 79 637 3463Call to bookPedicure
Acrylic Nails
Dip Powder Nails
Gel Nail Extensions
VIDA NOVA - Beauty, Body & Soul
#A14 Edgemead Business Park, Southdale Rd, Edgemead, Cape Town, 7441, South Africa
+27 83 392 0632+27 83 392 0632Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kimbrey Kinetics
3 Zandvoort Rd, Edgemead, Cape Town, 7441, South Africa
+27 60 528 0754+27 60 528 0754Call to bookPrenatal Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
The Body Space
44 Lesueur Ave, Plattekloof Glen, Cape Town, 7460, South Africa
+27 82 673 9291+27 82 673 9291Call to book
Gentle glow Mobile Massage
13 Anderson street, cnr Anderson &, Voortrekker Rd, Goodwood, Cape Town, 7460, South Africa
+27 69 495 3677+27 69 495 3677Call to bookPrenatal Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Balance & Harmony Wellness
7 Languedoc Rd, Edgemead, Cape Town, 7441, South Africa
+27 83 688 8878+27 83 688 8878Call to bookAcupuncture
Chiropractic
Dry Needling
Psychic Reading
ZenGee Massage Parlour
13 Princess Margaret St, Ruyterwacht, Cape Town, 7785, South Africa
+27 68 142 3293+27 68 142 3293Call to bookBody Scrub
Spa Package
SERENITY MASSAGE STUDIO
35vasco boulevard, Goodwood, Cape Town, 7504, South Africa
+27 60 438 4818+27 60 438 4818Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Rise Chiropractic: Panorama
33 Hennie Winterbach St, Panorama, Cape Town, 7500, South Africa
+27 83 292 7223+27 83 292 7223Call to bookChiropractic
Wellness Collective by Debi Malherbe - Pilates & Fitness Studio / Nutritional Consultant
257 Uys Krige Dr, Loevenstein, Cape Town, 7530, South Africa
+27 81 583 6597+27 81 583 6597Call to book
Wellness Warehouse Plattekloof Village
Plattekloof Village Shopping Centre Shop 26 Cnr Plattekloof Road and, Baronetcy Blvd, Plattekloof, Cape Town, 7500, South Africa
+27 21 558 7106+27 21 558 7106Call to book
Finesse Skin and Body
11 Prinsloo St, Parow Valley, Cape Town, 7500, South Africa
+27 84 460 4041+27 84 460 4041Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Studio
2 Suring Cl, Plattekloof, Cape Town, 7500, South Africa
+27 64 653 3331+27 64 653 3331Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Sakura Beauty Bar
Shop 4, Welgemoed Centre, Kommissaris St, Welgemoed, Cape Town, 7530, South Africa
+27 83 262 9220+27 83 262 9220Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Vida e Saude Massage Therapy
Welgemoed, Cape Town, 7530, South Africa
+27 68 509 5734+27 68 509 5734Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In Cape Town, you’ll pay anything from ZAR 390 to ZAR 750 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Cape Town with Fresha
Look no further than Fresha for your next massage appointment in Cape Town. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
So let's get down to business. And in Cape Town, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Your body goes through a lot during pregnancy. A prenatal massage can help soothe discomfort and aid better sleep, giving you relief from those aches as your body changes.
So if you're experiencing joint pain or leg cramping, a professional pregnancy massage can help relieve the strain. You can book pre and post-natal massages in Cape Town with pregnancy massage therapists for between ZAR 390 and $90. Sessions last 1 hour on average. And if you'd benefit from regular pregnancy massages, you can schedule repeat appointments even quicker with the Fresha mobile app.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free booking scheduler around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in South Africa, you can take us with you on the go. We'll be your new pocket pal at home or away.
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