Best Prenatal Massages near me in Sado, Lisbon
Venues offering Prenatal Massages in Sado, Lisbon See map
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Pamela Salvado - Body & facial treatments
Estr. de Santo Ovídio 127F, 2910-184 Setúbal, Portugal
+351 924 451 434+351 924 451 434Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Centro Terapêutico, Alexandra Cotovio
Estr. de Santo Ovídio 163, 2910-190 Setúbal, Portugal
+351 934 475 007+351 934 475 007Call to bookPrenatal Massage
Thai Massage
Deep Tissue Massage
Full Body Massage
Miguel Cascalheira
R. Alcaçarias 16, 2900-104 Setúbal, Portugal
+351 913 015 485+351 913 015 485Call to bookPrenatal Massage
Thai Massage
Therapeutic Massage
Back Massage
Baby Spa Setúbal - Clínica Mãe Bebé
R. Flávio Resende n17B, 2910-495 Setúbal, Portugal
+351 962 191 188+351 962 191 188Call to bookSpa Package
Clínica Mãe Bebé
R. Flávio Resende 17, 2910-495 Setúbal, Portugal
+351 962 191 188+351 962 191 188Call to bookAcupuncture
Physiotherapy
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In Sado, you’ll pay anything from €35 to €110 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Sado with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Sado, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
You clearly know what you're doing in Sado. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
With all the changes going on during pregnancy, a prenatal massage is a little piece of relief for aching legs, lower backs and feet. Pregnancy massage draws on gentler techniques to keep both you and your baby comfortable during your session.
It'll involve laying on your side while the therapist applies gentle pressure to soothe aches and pains. And the hormone-balancing, circulation-boosting benefits should do wonders for swelling and mood. Browse for prenatal and postnatal massage in Sado, and book an appointment instantly, starting from around €35 nearby.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Sado. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Portugal, let them know about our free, award-winning platform for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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