Best Prenatal Massages near me in Rudak, Toruń
Venues offering Prenatal Massages in Rudak, Toruń See map
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CALMA - Kobido Face Massage
Rypińska 132, 87-100 Toruń, Poland
+48 514 524 086+48 514 524 086Call to bookPrenatal Massage
Deep Tissue Massage
Couples Massage
Chinese Massage
Yasumi Torun Podgórz - Beauty
Podgórska 12B, 87-100 Toruń, Poland
+48 532 422 202+48 532 422 202Call to bookBridal Makeup
Threading
Dermaplaning
Microdermabrasion
Beauty Essence - Masaż Tajski, Masaż Balijski
Most Pauliński 1/3, 87-100 Toruń, Poland
+48 789 585 586+48 789 585 586Call to bookPrenatal Massage
Chinese Massage
Couples Massage
Back Massage
GABINET MASAŻU BARTOSZ ŚMIESZ
Konstytucji 3 Maja 19, 87-100 Toruń, Poland
+48 500 598 222+48 500 598 222Call to bookPrenatal Massage
Foot Massage
Therapeutic Massage
Lymphatic Drainage Massage
Salon Masażu MasaJaga
Świętego Józefa 42, 87-100 Toruń, Poland
+48 507 876 662+48 507 876 662Call to bookPrenatal Massage
Deep Tissue Massage
Chinese Massage
Thai Massage
HARMONIA Salon Masażu
Polskiego Czerwonego Krzyża 30-32/lok.4, 87-100 Ip, Poland
+48 792 589 992+48 792 589 992Call to bookPrenatal Massage
Reflexology
Back Massage
Foot Massage
Nova Figura Toruń Skarpa & Dietetyk Aleksandra Ziemska
Szosa Lubicka 168, 87-100 Toruń, Poland
+48 505 838 811+48 505 838 811Call to book
Gabinet masażu "Bez spiny"
Szosa Lubicka 133F, 87-100 Toruń, Poland
+48 888 065 322+48 888 065 322Call to bookPrenatal Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Fabryka Formy
Stanisława Żółkiewskiego 15, 87-100 Toruń, Poland
+48 539 267 317+48 539 267 317Call to bookPersonal Training
FizjoChiro mgr Robert Berek
Adama Mickiewicza 59/1, 87-100 Toruń, Poland
+48 887 190 609+48 887 190 609Call to bookDry Needling
Chiropractic
Physiotherapy
ZNAJDEK FIZJOTERAPIA
Tadeusza Kościuszki 71, 87-100 Toruń, Poland
+48 512 394 301+48 512 394 301Call to bookPhysiotherapy
Zakątek Masażu - Masaż Toruń
Kurpiowska 7/13, 87-100 Toruń, Poland
+48 575 966 647+48 575 966 647Call to bookPrenatal Massage
Couples Massage
Therapeutic Massage
Remedial Massage
Yasumi Torun, Beauty Salon, Beauty parlor
Grudziądzka 74/76, 87-100 Toruń, Poland
+48 510 200 755+48 510 200 755Call to bookFacial
Chemical Peel
Dermaplaning
Threading
Gabinet Masażu "Zdrowie"
Świętopełka 2, 87-100 Toruń, Poland
+48 603 208 944+48 603 208 944Call to bookPrenatal Massage
Ayurvedic Massage
Swedish Massage
Chinese Massage
Nowa Derm Beauty, Health & Massage Studio
Grudziądzka 34, 87-100 Toruń, Poland
+48 793 180 398+48 793 180 398Call to bookMakeup Service
Dermaplaning
Facial
Vanilla Spa - Spa | laser hair removal | aesthetic medicine
Joachima Lelewela 33, 87-100 Toruń, Poland
+48 56 610 67 67+48 56 610 67 67Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
𝐒𝐭𝐮𝐝𝐢𝐨 𝐏𝐢𝐥𝐚𝐭𝐞𝐬𝐮 𝐄𝐰𝐚 𝐉𝐚𝐬𝐳𝐜𝐳, PILATES TORUŃ, treningi indywidualne, treningi grupowe, pilates na sprzęcie, masaż, sauna
Adama Mickiewicza 81, 87-100 Toruń, Poland
+48 798 786 942+48 798 786 942Call to bookPrenatal Massage
Deep Tissue Massage
Sports Massage
JOPA Clinic - Ortopedia i rehabilitacja, neurolog, urolog, dietetyk, fizjoterapeuta
Szosa Lubicka 53, 87-100 Toruń, Poland
+48 600 200 090+48 600 200 090Call to bookPhysiotherapy
Natura. Gabinet masażu i akupunktury
Jęczmienna 13, 87-100 Toruń, Poland
+48 56 663 42 00+48 56 663 42 00Call to bookPrenatal Massage
Chinese Massage
Back Massage
Therapeutic Massage
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Rudak with Fresha
Instantly book a massage place in Rudak with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Your next massage appointment in Rudak is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and wellness treatments globally. With high average reviews for businesses in the Rudak area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
If pregnancy feels like you're running a 40-week marathon, look after your body with regular prenatal massages. Gentle, relaxing strokes can improve your circulation and soothe all those aches and pains as your baby grows.
So if the finish line is drawing ever near, give yourself a prenatal treat and book in for a pregnancy massage with Fresha. You can find great deals in Rudak through the website or mobile app. Book a third trimester timeout or for new mums, and there are post-natal massages on our books nearby too.
To date we've successfully matched 1 billion customers with their perfect hair, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Rudak or Poland, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art program, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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