Best Prenatal Massages near me in Zielonki, Rural Masovian Voivodeship
Venues offering Prenatal Massages in Zielonki, Rural Masovian Voivodeship See map
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Body & Beauty Center a.i. J.R. Kayak
Warszawska 390, 05-082 Zielonki-Wieś, Poland
+48 506 076 810+48 506 076 810Call to bookKeratin Treatment
Blow Dry
Hair Extensions
Balayage
Squash Kort Fitness Babice Zumba Cardio
Warszawska 394, 05-082 Zielonki-Wieś, Poland
+48 533 532 100+48 533 532 100Call to book
FusGym Gym & Fitness
Poznańska 250, 05-850 Ożarów Mazowiecki, Poland
+48 22 721 00 63+48 22 721 00 63Call to book
GABINET KOSMETOLOGICZNY MARTA POTOCKA
Mościckiego 68C, 05-080 Lipków, Poland
+48 539 974 033+48 539 974 033Call to bookGel Nails
Manicure
Pedicure
Acrylic Nails
Salon Urody Marzenie
Warszawska 603, 05-083 Wojcieszyn, Poland
+48 798 819 741+48 798 819 741Call to bookHair Colouring
Perm
Permanent Hair Straightening
Women's Haircut
Stacja Relaksacja Szkoły Jogi Halasana
Wieruchowska 7, AD 1, 05-082 Babice Nowe, Poland
+48 504 770 809+48 504 770 809Call to book
Strefa Rozwoju - Gabinet Terapeutyczny
Polna 17, 05-082 Stare Babice, Poland
+48 532 425 162+48 532 425 162Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Studio Figura Babice Nowe
Ogrodnicza 9, 05-082 Babice Nowe, Poland
+48 694 377 566+48 694 377 566Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Body Beat Studio Fitness
Kutrzeby 94, 05-082 Stare Babice, Poland
+48 882 020 190+48 882 020 190Call to book
Gabinet Fryzjersko - Kosmetyczny Jolanty Kajak
Trakt Królewski 81, 05-850 Wojcieszyn, Poland
+48 505 909 987+48 505 909 987Call to bookCurly Haircut
Perm
Wig Installation
Women's Haircut
Marzena Omelańczuk for your beauty gabinet kosmetyczny
Hubala-Dobrzańskiego 62, 05-082 Stare Babice, Poland
+48 694 279 859+48 694 279 859Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Studio Figura Ożarów Mazowiecki
Floriana 14, 05-850 Ożarów Mazowiecki, Poland
+48 786 611 299+48 786 611 299Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Gabinet Koczargi. Rehabilitacja, masaż, modelowanie ciała.
Dębowa 8, 05-080 Koczargi Stare, Poland
+48 512 270 312+48 512 270 312Call to bookPrenatal Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Rehabilitacja Ożarów Mazowiecki
Szkolna 9, 05-850 Ożarów Mazowiecki, Poland
+48 501 369 950+48 501 369 950Call to bookAcupuncture
Physiotherapy
Dry Needling
Orto-Med Rafał Leszcz
Niska 19, 05-082 Blizne Łaszczyńskiego, Poland
+48 502 877 160+48 502 877 160Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Royal SPA
Generała Leopolda Okulickiego 17, 05-082 Babice Nowe, Poland
+48 724 772 177+48 724 772 177Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
FitFam Family Fitness
Sochaczewska 218, 05-850 Kręczki, Poland
+48 692 064 005+48 692 064 005Call to book
Pretty Woman - Salon Urody
Paschalisa-Jakubowicza 64, 05-080 Lipków, Poland
+48 606 200 265+48 606 200 265Call to bookNail Polish
Gel Nails
Manicure
Nail Art
Rehabilitacja / fizjoterapia - Nasza Klinika
Romana Dmowskiego 39, 05-850 Ożarów Mazowiecki, Poland
+48 22 292 11 01+48 22 292 11 01Call to bookPrenatal Massage
Couples Massage
Acupressure
Deep Tissue Massage
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Zielonki with Fresha
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