Best Prenatal Massages near me in Rząska, Rural Lesser Poland Voivodeship
Venues offering Prenatal Massages in Rząska, Rural Lesser Poland Voivodeship See map
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Manufactory Health & Fitness Gym
Krakowska 280, 32-080 Zabierzów, Poland
+48 883 773 730+48 883 773 730Call to book
Q Masaż i Terapia Manualna
Włodzimierza Tetmajera 58A/2, 31-352 Kraków, Poland
+48 507 161 166+48 507 161 166Call to bookPrenatal Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Gabriela Baran-Okrzesik | Fizjoterapia uroginekologiczna
Wizjonerów 4/176, 31-356 Kraków, Poland
+48 510 196 544+48 510 196 544Call to bookChiropractic
Physiotherapy
Dry Needling
Studio Figura Bronowice - Odchudzanie
Kompozytorów 5/LU 144, 31-356 Kraków, Poland
+48 606 261 332+48 606 261 332Call to bookFat Dissolving Injections
Fat Freezing
Laser Lipo
Body Sculpting
Salon Szumiec. Salon fryzjersko-kosmetyczny Solarium
Krakowska 33, 32-080 Zabierzów, Poland
+48 12 285 41 28+48 12 285 41 28Call to bookSpray Tanning
Fizjoterapia uroginekologiczna i rehabilitacja Karolina Franczyk Kraków Zabierzów
Krakowska 317, 32-080 Zabierzów, Poland
+48 506 460 608+48 506 460 608Call to bookChiropractic
Physiotherapy
Dry Needling
Sebastian Walczyk, Indywidualna Praktyka Fizjoterapeutyczna AXIS
Krakowska 317, 32-080 Zabierzów, Poland
+48 515 106 380+48 515 106 380Call to bookChiropractic
Physiotherapy
Studio Figura Kraków Mydlniki
Majora Łupaszki 17, 30-198 Kraków, Poland
+48 799 087 982+48 799 087 982Call to book
Pracownia Masażu Holistycznego Shaanti | Masaż i terapia twarzy Masaż kobido
Bronowice, Zielony Most 6, 31-351 Kraków, Poland
+48 662 177 788+48 662 177 788Call to bookPrenatal Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Terapia czaszkowo-krzyżowa, masaż Lomi Lomi Nui i Kobido - Paweł Czepiec
Brzegowa 15C, 30-235 Kraków, Poland
+48 600 365 362+48 600 365 362Call to bookPrenatal Massage
Back Massage
Lymphatic Drainage Massage
Chinese Massage
Gabinet Rehabilitacji "Fizjo-med"
Cmentarna 6, 32-080 Zabierzów, Poland
+48 502 396 506+48 502 396 506Call to bookPhysiotherapy
Salon masażu Natu
Walerego Eljasza-Radzikowskiego 140, 31-342 Kraków, Poland
+48 510 257 630+48 510 257 630Call to bookPrenatal Massage
Reflexology
Sports Massage
Deep Tissue Massage
Pasternik. non-public health care facility
Osiedle Krakowskie Przedmieście 28, 32-085 Modlniczka, Poland
+48 12 285 44 15+48 12 285 44 15Call to bookAcupuncture
Chiropractic
Physiotherapy
Psychic Reading
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Rząska with Fresha
Let Fresha point you in the right direction for the top massage places in Rząska. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
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To date we've successfully matched 1 billion customers with their perfect hair, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Rząska or Poland, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and wellness businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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