Prenatal Massage Naramowice
Best Prenatal Massages near me in Naramowice, Poznań
Venues offering Prenatal Massages in Naramowice, Poznań See map
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Fizjoterapia Justyna Kurzec STREFA.NAEF
Błażeja 15/1, 61-608 Poznań, Poland
+48 530 760 223+48 530 760 223Call to bookPhysiotherapy
Samui Hair Beauty - Spa
Nad Seganką 3, 60-545 Poznań, Poland
+48 789 170 913+48 789 170 913Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Sento by Agata Nosewicz
Winogrady 20, 61-663 Poznań, Poland
+48 514 350 460+48 514 350 460Call to bookPrenatal Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
🔝 YASUMI SPA Poznań - Salon Kosmetyczny - Depilacja Laserowa
Ulica Karola Libelta 14, 61-706 Poznań, Poland
+48 508 419 660+48 508 419 660Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Dom Masażu
Feliksa Nowowiejskiego 40, 61-714 Poznań, Poland
+48 513 482 564+48 513 482 564Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MAKIA Masaż Holistycznie Anna Paradowska
Osiedle Leśne 7B/u1, 62-028 Koziegłowy, Poland
+48 600 300 114+48 600 300 114Call to bookPrenatal Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Klaudia Lejko-Wójcik Świat Masażu
Piątkowska 186, 61-693 Poznań, Poland
+48 881 288 255+48 881 288 255Call to bookPrenatal Massage
Sports Massage
Swedish Massage
Ayurvedic Massage
Samui SPA Poznań - Centrum
Chwaliszewo 10, 61-105 Poznań, Poland
+48 798 654 138+48 798 654 138Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Sankalpa Yoga i Dźwięk
Zygmunta Noskowskiego 22, 61-705 Poznań, Poland
+48 509 123 135+48 509 123 135Call to book
MediMar & MediMission Marlena Biegańska Dotyk dla zdrowia bio masaż Strefa regeneracji i pielęgnacji twarzy
Dębowa 6, 62-004 Czerwonak, Poland
+48 570 745 039+48 570 745 039Call to bookLaser Hair Removal
IPL Treatment
Lip Fillers
Microneedling
od.NOVA - Salon Kosmetologii i Masażu - Kosmetolog Magdalena Piosik
Morasko 7, 61-680 Poznań, Poland
+48 794 368 145+48 794 368 145Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
HOLIFY Centrum Zdrowia | Szkoła rodzenia | Fizjoterapia uroginekologiczna | Fizjoterapia dzieci | Neonatolog
Kutrzeby 16a/105, 61-719 Poznań, Poland
+48 61 111 01 22+48 61 111 01 22Call to bookDry Needling
Physiotherapy
REGENERATION - urban spa
Osiedle Stefana Batorego 80A/L1, 60-687 Poznań, Poland
+48 602 745 700+48 602 745 700Call to bookMen's Facial
Facial Extractions
Salon Masażu Leczniczego Waldemar Sztuba
Osiedle Powstańców Warszawy 8a/11, 61-656 Poznań, Poland
+48 601 638 945+48 601 638 945Call to bookPrenatal Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Gibka Mama - Fitness w ciąży i po porodzie z dzieckiem Poznań
Osiedle Stefana Batorego 16, 60-101 Poznań, Poland
+48 609 192 223+48 609 192 223Call to book
Masaż Masaż Twarzy Kobido Wonder Body Care
Obornicka 291, 60-688 Poznań, Poland
+48 693 599 148+48 693 599 148Call to bookPrenatal Massage
Foot Massage
Reflexology
Sports Massage
Fizjoterapeuta Poznań | Czarnecki Studio Jeżyce | Rehabilitacja, Trening personalny, Masaż
Jana Henryka Dąbrowskiego 7/5, 60-838 Poznań, Poland
+48 516 704 305+48 516 704 305Call to bookPersonal Training
RESTEO - Rehabilitacja i Osteopatia
Strzeszyńska 192, 60-479 Poznań, Poland
+48 606 112 416+48 606 112 416Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Centrum Rehabilitacji Jeżyce
Mylna 27/lok. 1, 60-856 Poznań, Poland
+48 725 199 445+48 725 199 445Call to bookDry Needling
Chiropractic
Physiotherapy
Magdalena Bestrzyńska - Centrum Refleksologii Integracyjnej
Dożynkowa 16, 61-662 Poznań, Poland
+48 501 452 295+48 501 452 295Call to bookPrenatal Massage
Foot Massage
Reflexology
Cupping Therapy
Vale Massage
Ulica Karola Libelta 1A/9, 61-706 Poznań, Poland
+48 570 756 833+48 570 756 833Call to bookPrenatal Massage
Sports Massage
Swedish Massage
Thai Massage
NA Studio - Masaż kobido, Masaże relaksacyjne | Poznań
Wilczak 12g, 61-623 Poznań, Poland
+48 794 058 668+48 794 058 668Call to bookPrenatal Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Fizjoterapia | Fizjoterapia uroginekologiczna | Kobido mgr Anna Pankiewicz
Serbska 6b/3, 61-696 Poznań, Poland
+48 607 466 677+48 607 466 677Call to bookPhysiotherapy
Mylna 40 Gabinety Lekarskie
Mylna 40/66, 60-857 Poznań, Poland
+48 500 428 648+48 500 428 648Call to book
barbe joga/ współczesny masaż tajski
Jasielska 14, 60-476 Poznań, Poland
+48 577 485 290+48 577 485 290Call to bookPrenatal Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Terapia Ciała i Duszy
Feliksa Nowowiejskiego 50, 61-734 Poznań, Poland
+48 883 116 375+48 883 116 375Call to bookPrenatal Massage
Therapeutic Massage
Back Massage
Chinese Massage
Gabinet Fizjoterapii
Stefana Żeromskiego 31, 60-544 Poznań, Poland
+48 697 630 290+48 697 630 290Call to bookPrenatal Massage
Therapeutic Massage
Back Massage
Couples Massage
YASUMI SPA Poznań - Salon Kosmetyczny - Depilacja Laserowa
rynek Śródecki 3, 61-001 Poznań, Poland
+48 507 611 770+48 507 611 770Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LeCalme - Salon Masażu
osiedle Pod Lipami 2H/111, 61-628 Poznań, Poland
+48 720 709 976+48 720 709 976Call to bookPrenatal Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Center of Fitness and Beauty
Wojciechowskiego 29, 60-681 Poznań, Poland
+48 880 464 646+48 880 464 646Call to book
Salon Masażu Thai Organic Poznań Piątkowo
Wojciechowskiego 6/B/LU1, 60-685 Poznań, Poland
+48 600 343 240+48 600 343 240Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
HerJoy Joanna Bailey - trener personalny| zajęcia fitness, joga, pilates, dla kobiet w ciąży i po, dla Seniorów | Poznań
Suszki 22, 60-681 Poznań, Poland
+48 518 611 703+48 518 611 703Call to bookPersonal Training
Spa Poznań MARAGA STREFA SPA
Teofila Mateckiego 22/124, 60-689 Poznań, Poland
+48 882 166 438+48 882 166 438Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Studio Figura Poznań Strzeszyńska
Strzeszyńska 224, 60-479 Poznań, Poland
+48 733 175 200+48 733 175 200Call to book
Studio Figura Koziegłowy
Gdyńska 70, 62-028 Koziegłowy, Poland
+48 538 398 936+48 538 398 936Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Etrixe Masaż & Spa Luiza Łukaszewska-Singh
Wenecjańska 6, 61-101 Poznań, Poland
+48 505 809 394+48 505 809 394Call to bookPrenatal Massage
Back Massage
Chinese Massage
Couples Massage
Mona - Centrum Urody Wellness & SPA - Poznań
Umultowska 45, 61-614 Poznań, Poland
+48 61 825 52 70+48 61 825 52 70Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
Podologia, Refleksologia, Kosmetyka
Arystofanesa 77, 60-461 Poznań, Poland
+48 601 960 966+48 601 960 966Call to bookGel Nails
Fish Pedicure
Manicure
Pedicure
ORI SPA by multiverse
Ignacego Paderewskiego 8, 61-770 Poznań, Poland
+48 573 922 523+48 573 922 523Call to bookFacial Extractions
Facial
Gabinet Kosmetyczny Hebe
Osiedle Leśne 2E, 62-028 Koziegłowy, Poland
+48 797 404 862+48 797 404 862Call to bookBody Scrub
Beauty Prestige - gabinet kosmetyczny
Osiedle Stefana Batorego 36, 61-001 Poznań, Poland
+48 694 742 182+48 694 742 182Call to bookPedicure
Fish Pedicure
Gel Nails
Manicure
Center for the Development of Physical Culture "AKWEN" in Czerwonak
Leśna 6, 62-004 Czerwonak, Poland
+48 61 811 11 51+48 61 811 11 51Call to bookCentrum Zdrowia Garbary 64
Garbary 64, 61-758 Poznań, Poland
+48 501 858 790+48 501 858 790Call to bookPrenatal Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Sylwia Fijas Studio Masażu
Strzeszyńska 61 A, 61-479 Poznań, Poland
+48 698 575 123+48 698 575 123Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lux-Medica - rehabilitacja, masaż, fala uderzeniowa
osiedle Przyjaźni 142, 61-686 Poznań, Poland
+48 781 552 074+48 781 552 074Call to bookPrenatal Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Aksamit Spa Magdalena Ozdoba
Dobrzyckiego 15, 61-693 Poznań, Poland
+48 602 869 415+48 602 869 415Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Kręg Clinic Rehabilitacja Poznań Fizjoterapia Chiropraktyka Ortopedia Osteopata - Fala Uderzeniowa Masaż Leczniczy
Strzeszyńska 192, 60-479 Poznań, Poland
+48 61 820 46 81+48 61 820 46 81Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bądź Piękna. Salon kosmetyczny. Fryzjerstwo, solarium. Kosmowska B.
Horacego 21, 60-461 Poznań, Poland
+48 61 842 34 25+48 61 842 34 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
"Dobry Początek" - szkoła rodzenia, zajęcia dla dzieci, poradnie
Osiedle Powstańców Warszawy 6Ł, 61-656 Poznań, Poland
+48 606 959 992+48 606 959 992Call to bookPhysiotherapy
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
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